Raya's Wellness

Raya's Wellness Holistic, Intuitive, Health & Wellness Coach.Published Author. PodCast Host. Retreat Facilitator

Ecotherapy is the name given to a wide range of treatment programs which aim to improve your mental health and physical well-being through doing outdoor activities in nature there are lots of positive health benefits and mental health benefits. It is about the relationship between people and the natural world it applies ecology and psychology mixed together. Ecotherapy is such a beautiful blend of

more traditional therapy or wellness with Mother Nature, the forests, gardens, lakes, waterfalls, mountains, trails, nature offers us such a special healing space. As we go back to our roots and become more in touch with our mind, body and souls we connect to the holistic wellness path in such a beautiful way. The sessions will be 4 hours long and include so many fun and wonderful things from meditation, earthing, breath work, mindfulness, journaling, crafting, some grounding yoga poses, self care planning, tuning into our senses, and so much more while sharing a safe scared space with other participants. Taking the time to disconnect from the chaos of every day life and connecting within. Saying yes to self care, holistic wellness,time for just you isn’t always easy but it is such a special gift to honor yourself with. The practice of Ecotherapy aids in healing the mind,body and soul through several different modalities. It’s a holistic therapeutic practice unique to each individual who participates.

04/15/2026

Today is a reminder to find the joy in the chaos to look at the glimmers the magical moments amongst the chaos.

04/13/2026

I love connecting with beautiful souls, enjoying things that fill the heart. Witnessing one another and walking the journey through growth, change, healing ,expansion and transformation.

So many don’t need another vacation…they need a place to finally exhale.A place where they don’t have to hold it all tog...
04/11/2026

So many don’t need another vacation…

they need a place to finally exhale.

A place where they don’t have to hold it all together.
A place where they can put down the roles, the pressure, the expectations…
and just be.

This retreat isn’t about yoga, hiking, or activities.

It’s about how you will feel when you leave:

✨ Rested in your body
✨ Calm in your nervous system
✨ Clear in your mind
✨ Reconnected to your heart
✨ Back in your power

This is for the woman who is done with burnout.
The woman who is ready to come home to herself.
If that’s you… you’ll feel it.
And if you feel it… don’t wait.
We are in the final weeks, and spaces are limited.

🌿 This is your invitation.

REBIRTH & RENEWAL SPRING

For the woman who is done with burnout
and ready to come back to herself
✨ Rest your body
✨ Calm your nervous system
✨ Reconnect to your heart
✨ Rediscover your joy & purpose

This is not just a getaway…
this is your reset.

📍 Halfmoon Haven, Sunshine Coast BC
📅 April 24–27, 2026
⚡ Final spots remaining
👉 Book your discovery call now

www.rayaswellness.com/spring-retreats

There comes a moment…When your body whispers,I can’t keep doing it like this.When the exhaustion isn’t just physical…it’...
04/10/2026

There comes a moment…

When your body whispers,
I can’t keep doing it like this.

When the exhaustion isn’t just physical…
it’s emotional…
it’s soul-deep.

You’ve been holding so much.
Caring for others.
Showing up.
Keeping everything together.

And even when you feel the need for rest…
you tell yourself, not yet.

⸻

But what if…

✨ now is the time?

⸻
April 24-27 2026

Our Spring Wellness Retreat on the Sunshine Coast of BC at Halfmoon Haven is a space where you don’t have to carry it all.

A space where you are supported,
nurtured,
and gently held.

🌿 Surrounded by forest and ocean
🌿 Nourished with beautiful meals
🌿 Guided by heart-led facilitators
🌿 Held in a safe, sacred container

⸻

For a few days…
you get to put it all down.

To rest.
To receive.
To reconnect.

⸻

✨ We are just weeks away
✨ Only a few spaces remain

If you’ve been feeling the pull…
this is your invitation.

⸻

💛 You don’t need to be more ready.
💛 You just need to say yes.

⸻

📩 Message me or visit www.rayaswellness.com/spring-retreats

to reserve your spot or book a discovery call

We would love to welcome you into this space.

“Not all who wander are lost” Wander in the woods and come out taller than the trees Wander the paths less traveled and ...
12/11/2025

“Not all who wander are lost”

Wander in the woods and come out taller than the trees

Wander the paths less traveled and discover new magic

Wander to the beat of your own drum, your own magic

Just wander and see where it takes you

2026 • The Year of the HorseA year of intuition, freedom, courage & soulful movement.“Your soul is asking for this—trust...
12/10/2025

2026 • The Year of the Horse
A year of intuition, freedom, courage & soulful movement.

“Your soul is asking for this—trust the call.”

“Join us in the quiet magic of the season.”

Feb 27- March 2 2026
Heffley Creek BC

Why Raya’s Wellness Retreats Are DifferentA sanctuary for the burnt-out, the tender-hearted, the overwhelmed, and those ...
12/09/2025

Why Raya’s Wellness Retreats Are Different

A sanctuary for the burnt-out, the tender-hearted, the overwhelmed, and those moving through profound seasons of change.

Raya’s Wellness Retreats are created for those who are exhausted by the pace of life, overstimulated by busy environments, and carrying the weight of trauma, grief, loss, or big life transitions. Many of the beautiful souls who join us are letting go of old versions of themselves and gently meeting the new — often for the first time in a long time.

In a world that moves too fast, demands too much, and rarely offers softness, our retreat spaces are intentionally designed to be the opposite:
soft, quiet, grounding, and deeply supportive for the mind, body, and spirit.

This is a space that honours every part of you — including the neurodivergent ways your brain and body may experience the world. There is no pressure to “do all the things.” No expectation to perform, keep up, or push past your limits. At retreat, you are invited to:

• slow down
• rest deeply
• listen to your body
• participate in the ways that feel right for you
• honour your energetic capacity
• meet yourself exactly where you’re at

We nourish you with soulful, wholesome meals and choose venues with great care — places that feel peaceful, quiet, comfortable, and supportive to your nervous system. Each location is chosen to help you exhale and soften: cozy fires, ocean waves, mountain air, river paths, and the healing presence of the four seasons.

Retreat is your permission slip to press pause on all the roles you hold in daily life.
To set down the weight you’ve been carrying.
To breathe again.

Here, you reconnect with what’s real: the warmth of morning sunlight, the sound of waves rolling onto the shore, the crispness of fresh mountain air, the grounding energy of the forest floor beneath your feet. You begin to feel again — to see, hear, touch, smell, and sense the medicine that nature has been waiting to offer you.

Our retreats are soft.
They are gentle.
They are deeply nurturing containers where you are witnessed, validated, and supported for exactly who you are — no masks, no performance, no pressure.

This is a space where transformation unfolds naturally.
Where rest becomes healing.
Where your soul can rise, remember, and return home to itself.

We would love to have you join us in 2026

Inquire today

www.rayaswellness.com

❄️ WINTER — Stillness & Inner IlluminationWinter holds the medicine of rest, reflection, and soulful restoration.This re...
11/26/2025

❄️ WINTER — Stillness & Inner Illumination

Winter holds the medicine of rest, reflection, and soulful restoration.

This retreat invites you inward, into a sanctuary of stillness where you reconnect with your inner wisdom and the quiet power of your own light.

Winter invites us into deep rest — a season of stillness, reflection, and quiet transformation.

Our Winter Retreat creates space for slow mornings, firelit journaling, gentle movement, intuitive healing, and mindful practices that nourish your whole being.

This is the season where your soul exhales…
where you reconnect with your inner wisdom…
where you find peace in the pause.

If you’re craving deep rest and reconnection, winter is your sanctuary.

Feb 27-March 2 2026

Private and Shared spots are limited book today

Epona Rise Retreat Centre

Heffley Creek BC






























Address

3968 Heffley Louis Creek
Heffley Creek, BC
V0E1Z1

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 3pm
Friday 10am - 5pm

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