Innerlight.healing.collective

Innerlight.healing.collective A NEW Yoga + Meditation Studio in High River! We promote healing and specialize in yoga, meditation, and reiki + reiki-infused facials.

A few spots left in TONIGHT's special New Moon Class! 🌚Join Jody at 7pm for some restorative, relaxing yoga, journal wri...
11/20/2025

A few spots left in TONIGHT's special New Moon Class! 🌚

Join Jody at 7pm for some restorative, relaxing yoga, journal writing - intention setting, and of course, a little fire burn release ceremony to finish off the evening! 🔥

Included in your Membership or Class Passes....or anyone can join for $25!
Sign up here: https://momence.com/l/J1hR26ey

All you need to bring is your yoga mat and your journal.

We are excited to share we are an official Toy Drive drop off location for Baby it's Cold Outside & their Christmas Feas...
11/18/2025

We are excited to share we are an official Toy Drive drop off location for Baby it's Cold Outside & their Christmas Feast Program.

They support community members in need of a hand up for Christmas. They provide all the fixings for Dinner and small gifts for kids. Check them out for more details! Or let us know we can share more details. (https://www.babyitscoldoutsidecharity.com/)

Bring your new unwrapped toys or take part in our Teen Tree and help us gather $25 gift cards!

Good neighbours helping good neighbours.



Don’t say we didn’t warn you… the deals are 🔥
11/13/2025

Don’t say we didn’t warn you… the deals are 🔥

Step into an afternoon of balance, restoration, and self-care. Reconnect with your body, calm your mind, and harmonize y...
11/13/2025

Step into an afternoon of balance, restoration, and self-care. Reconnect with your body, calm your mind, and harmonize your hormones with practices designed to leave you feeling aligned, energized, and supported.

We’re excited to have Shelby Sheppard, N.P, join us to share her expertise on navigating perimenopause and menopause — empowering you with knowledge and tools for this important transition. 🌿💫

Spots are limited — your journey to inner harmony starts here! Sign up via the link in bio or comment “Hormones” below.

Nov 23 3-7

✨ Hormone Harmony Retreat ✨🗓 Nov 23 | 3–7 PM🥗 Meal includedStep into an afternoon designed to restore, nourish, and alig...
11/11/2025

✨ Hormone Harmony Retreat ✨
🗓 Nov 23 | 3–7 PM
🥗 Meal included

Step into an afternoon designed to restore, nourish, and align your body and mind:

🌿 Meditation & Somatic Movement – Ground yourself and tune into your energy
🧘‍♀️ Gentle Yoga – Flow into balance and flexibility
🍽 Nourishing Meal – Fuel your body from the inside out
💬 Hormone Q&A with N.P. Shelby Sheppard – Expert guidance on perimenopause & menopause
🛌 Restore Yoga – Integrate the day and leave feeling calm, aligned, and rejuvenated

Spots are limited! Sign up via link in bio or comment “Hormones” below to join. 💫

Lest We Forget.Our studio will be closed during Remembrance Day Ceremonies later this morning, but we have classes today...
11/11/2025

Lest We Forget.

Our studio will be closed during Remembrance Day Ceremonies later this morning, but we have classes today at the following times:

Nurturing Yin 6:15am
Inner Strength 9:30am
Gentle Yoga Basics 5:30pm


Come EXPLORE the studio with us!Unlimited Classes for two weeks!! Try them all out!Sign up here: https://momence.com/m/1...
11/10/2025

Come EXPLORE the studio with us!

Unlimited Classes for two weeks!! Try them all out!

Sign up here: https://momence.com/m/140040

Address

710 Centre Street SE (6A)
High River, AB
T1V0H3

Telephone

+14032288249

Website

http://www.innerlighthealingcollective.ca/

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