Innerlight.healing.collective

Innerlight.healing.collective A NEW Yoga + Meditation Studio in High River! We promote healing and specialize in yoga, pilates, meditation, and reiki + reiki-infused facials.

01/05/2026

Audio on 👂

Cause this morning's workshop was a 10/10.

Rolling (myofacia release)
Yin Yoga (restortive)
While getting reiki,
While listening to crystal sound bowls.

Best way to kick off January.
SLOW
EASY
LOVING

Thank you & .energyalchemist

**Good News we are going to do it again!!!! Wanna be on the list for first dibs?? Let us know!

How about a little Bingo Baby??!!! Fill out as many as you can this month, share your card on social media as you play a...
01/05/2026

How about a little Bingo Baby??!!!

Fill out as many as you can this month, share your card on social media as you play and bring it to us at the end of the month for a chance to win prizes!!

Just a little January fun!

💙A Mood-Lifting Mind-Body Reset 💙Shake off the heaviness of winter and step into a night designed to lift your spirit, g...
01/04/2026

💙A Mood-Lifting Mind-Body Reset 💙

Shake off the heaviness of winter and step into a night designed to lift your spirit, ground your energy, and refill your inner well. Our "Beat the Blues Party" is all about tending to your mental and emotional wellbeing with a blend of supportive, joy-sparking practices.

We’ll move through a series of gentle, restorative experiences:
🌬️ Breathwork to release stagnancy and clear mental fog
🧘 Meditation to create calm and reconnect you to your center
🎶 Sound Healing to soothe your nervous system and elevate your mood

And because rituals make everything sweeter…you’ll also create your own cleansing spray with essential oils to take home. This custom blend will support your at-home practice, helping you refresh your space, uplift your mood, and anchor into intention whenever you need it.

Come gather, breathe, laugh, release, and remember your light.

Let’s beat the blues together. Oh and come dressed in BLUE!

Sign up here: https://momence.com/l/jJhPEoyy

✨ 4 spots left for TOMORROW ✨If you've been thinking about joining us, or maybe you're looking for a way to ease into so...
01/03/2026

✨ 4 spots left for TOMORROW ✨

If you've been thinking about joining us, or maybe you're looking for a way to ease into some movement for the new year...come tomorrow!

January 4 | 10AM | $44 | https://momence.com/l/nmh65wgM

Learn self-myofascial release techniques using therapy balls and blocks, then drop into a deeply restorative yin yoga practice, supported by the gentle healing energy of Reiki and sound healing.

Here are some more of the very cool things we have going on in January!------------>So....a membership is required...cau...
01/03/2026

Here are some more of the very cool things we have going on in January!
------------>

So....a membership is required...cause you're going to want to do all of these options! 😉😉😉

$123 UNLIMITED!!!
https://momence.com/m/140038

Over 65? How about this membership for $77!
https://momence.com/m/255046

Take a moment to revitalize after the holidays with Jess - TOMORROW - 10am!It's a FLOW + YIN combo class, allowing you t...
01/02/2026

Take a moment to revitalize after the holidays with Jess - TOMORROW - 10am!

It's a FLOW + YIN combo class, allowing you to connect with your mind, body, and spirit on the mat. Open to all levels. Come try it out!

Sign-up here: https://momence.com/l/x9hv9ly8

$25 drop-in, or included in your membership!

Hey Early Birds! 📣We have THREE 6:15am classes that start January 5, 2026!Mondays - Pound It Out WorkoutTuesdays - Yin Y...
01/02/2026

Hey Early Birds! 📣

We have THREE 6:15am classes that start January 5, 2026!

Mondays - Pound It Out Workout
Tuesdays - Yin Yoga
Thursdays - Hips, Hams, and Happy Backs!

Start your day on your mat!

Do all three + unlimited additional other times for $123/month!
https://momence.com/m/140038

This calendar year has been nothing short of magical.✨Together, as a community, we gathered for just over 800 classes an...
01/01/2026

This calendar year has been nothing short of magical.✨

Together, as a community, we gathered for just over 800 classes and workshops. Eight hundred moments of breath, movement, healing, laughter, release, courage, stillness, sweat, softness, and transformation. Eight hundred chances to show up for ourselves and one another.

Whether you joined us for a single class, danced through a workshop, or became a devoted member weaving Inner Light into your weekly rhythm, thank you. Your presence is the heartbeat of this collective.

In 2025, we celebrated community members reaching 100, 200, and even 300 class milestones. That kind of commitment isn’t just about attendance; it’s about devotion to growth, healing, and self-connection.

Watching you return again and again, choosing your inner light even on the days it felt hard, reminded us why this space exists. These milestones belong to you, and we are endlessly inspired by your journey.

Behind every class, workshop, and welcoming smile is an extraordinary team. Our teachers, facilitators, and behind-the-scenes magic-makers pour their hearts into this collective, and Inner Light simply wouldn’t be what it is without them.

As we turn our gaze toward 2026, our hearts are full, and our vision is bright. In the year ahead, we’re dreaming bigger, adding more options, more variety, and more ways for you to connect, heal, and grow. We’re excited to welcome new faces, deepen the experience for existing members, and continue expanding this beautiful circle of light.

Our desire is simple and powerful: to grow our membership and share Inner Light with even more people who are seeking connection, wellness, and community.

🩷Thank you for showing up, for trusting us, for sharing this journey.
🩷Thank you for every class attended, every milestone celebrated, every moment of presence.
🩷Thank you for being part of Inner Light Healing Collective.

Celebrating the magic we’ve created together in 2025… and to an even brighter, more expansive 2026 ahead. ✨💛

With so much love and gratitude,
Jody and Jess | Inner Light Healing Collective Founders

January is going to be a lot of fun, dear ones!Grab your 15 Class Pass for only $225 until midnight Dec. 31 OR if you're...
12/31/2025

January is going to be a lot of fun, dear ones!

Grab your 15 Class Pass for only $225 until midnight Dec. 31 OR if you're NEW to us try us for two weeks unlimited for only $22! And those who sign-up for a 12-Month Membership will be entered to win a bmat yoga mat!!

Get your info: https://www.innerlighthealingcollective.ca/

Address

710 Centre Street SE (6A)
High River, AB
T1V0H3

Telephone

+14032288249

Website

http://www.innerlighthealingcollective.ca/

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