Innerlight.healing.collective

Innerlight.healing.collective A NEW Yoga + Meditation Studio in High River! We promote healing and specialize in yoga, meditation, and reiki + reiki-infused facials.

09/28/2025

Our hearts are full and we are so grateful to Kim from .creek for joining us to today to share, to teach, to love. Sacred Smudge was so amazing. We all learned so much and truly came together in healing.

🧡

6 Days Left For This Amazing Deal!!EXPLORE - 2-Week Unlimited Pass for only $22! It may not be on sale again for the res...
09/25/2025

6 Days Left For This Amazing Deal!!

EXPLORE - 2-Week Unlimited Pass for only $22! It may not be on sale again for the rest of the year, so grab it while it's hot!
It doesn't start until your first class!

Get it here: https://momence.com/m/140040

Come try classes and see what works best for your schedule, and then we can help you get the best membership for you!

As we officially welcome Fall this week, we try to embrace the season of balance, harvest, and golden light. At Mabon, t...
09/24/2025

As we officially welcome Fall this week, we try to embrace the season of balance, harvest, and golden light. At Mabon, the day and night are equal, reminding us to honor both our inner light and our sacred shadows.

This is a time to slow down, root in, and prepare your home and spirit for the months ahead.

Here are a few gentle ways to prepare your space for the season:

🍂 Cleanse & Reset – Sweep away the old energy (literally and energetically). Burn sage, cedar, or cinnamon sticks to refresh your home.

🍂 Create an Autumn Altar – Adorn a small space with candles, pumpkins, apples, pinecones, and anything that symbolizes abundance for you.

🍂 Embrace Warmth & Comfort – Layer blankets, light golden candles, and invite cozy textures into your sacred space.

🍂 Celebrate the Harvest – Cook a meal with seasonal foods like squash, root veggies, or apples. Offer gratitude for the nourishment of Earth.

🍂 Balance Within – Journal on what you are ready to release and what you are calling in, honoring the equal dance of dark and light.

As you prepare your home, may you also prepare your heart for the slower, deeper rhythms of this season.

Truth💣99% of yoga students don’t need a workout that kicks their ass. They need the courage to slow down, strip away the...
09/23/2025

Truth💣

99% of yoga students don’t need a workout that kicks their ass. They need the courage to slow down, strip away the noise, and discover the power of real rest.

⚠ 8 Days Left ‼️There are only 8 days left to get the EXPLORE - 2-Week Unlimited Pass for only $22! It may not be on sal...
09/22/2025

⚠ 8 Days Left ‼️

There are only 8 days left to get the EXPLORE - 2-Week Unlimited Pass for only $22! It may not be on sale again for the rest of the year, so grab it while it's hot!

It doesn't start until your first class!

Get it here: https://momence.com/m/140040

Come try classes and see what works best for your schedule, and then we can help you get the best membership for you!

🎉 NEW CLASS STARTS THIS WEEK 🎉Join Carlie on Thursday at 5:30pm for Flow + Yin! The perfect class to work on your balanc...
09/22/2025

🎉 NEW CLASS STARTS THIS WEEK 🎉

Join Carlie on Thursday at 5:30pm for Flow + Yin!

The perfect class to work on your balance and strength...along with your inner peace. Carlie has a therapeutic background and will bring this lens to the class. She's been teaching yoga for over 25 years! No matter your "level," this class is for everyone.

Register now: https://momence.com/s/121982980

New to us??? Never been before? You can try it for free! Send us a message!

Who's ready for a fun new week....officially in FALL?? 🍂🍂Here's what our week looks like!Book into your classes!Or try a...
09/22/2025

Who's ready for a fun new week....officially in FALL?? 🍂🍂

Here's what our week looks like!

Book into your classes!

Or try a 2-Week Unlimited EXPLORE Membership for only $22 and come try them all!
https://momence.com/m/140040

09/20/2025

About last night. 🍂💚

Thank you to the amazing souls who came to honour themselves with the balance of light and dark.

Equinox Evening was so lovely.





🌿 A Day Just for You 🌿 Join us for a soul-nourishing Women’s Wellness Retreat in High River, designed to help you reconn...
09/17/2025

🌿 A Day Just for You 🌿

Join us for a soul-nourishing Women’s Wellness Retreat in High River, designed to help you reconnect with your body, restore your energy, and rebalance your life.

☀️ Morning Yoga Flow to awaken and empower (sharing with you how to support your body through all the changes and transitions)
🥗 Hormone-supportive catered lunch
🩸 Expert talk on menopause & bioidentical hormones with a Nurse Practitioner
🧘 Restorative yoga + deep relaxation
💛 Connection, clarity, and calm

Whether you’re navigating hormonal shifts or simply craving a day of self-care, this intimate retreat is your invitation to pause, breathe, and realign.

📍 6A, 710 Centre Street SE
🗓 Sunday, October 19 | 10 AM–3 PM
💰 $111 | Space is limited—reserve now! https://momence.com/s/122411626

🎉Celebrating this NEW - WEEKLY - Addition to our Fall Schedule!🎉TONIGHT - FREE - COME TRY POUND! Barb is so fun! Pound i...
09/17/2025

🎉Celebrating this NEW - WEEKLY - Addition to our Fall Schedule!🎉

TONIGHT - FREE - COME TRY POUND!

Barb is so fun! Pound is a riot! Great cardio - open to all levels....you don't need experience, it's adaptable to ALL!

6:00pm
6A, 710 Centre Street SE

Reserve your Free Spot: https://momence.com/s/121982527

Let's Make Noise - High River

Address

710 Centre Street SE (6A)
High River, AB
T1V0H3

Telephone

+14032288249

Website

http://www.innerlighthealingcollective.ca/

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