02/20/2026
Pause and value the sound of silence!
Our hectic digital lives are taking a toll on our ears. Here's why and how a digital detox can help:
- Prolonged headphone use at high volumes damages hearing. Give your ears a rest.
- Blue screens over-stimulate your senses. Less screen time means better overall wellness.
- Reconnecting without gadgets refreshes clarity in communication. Listen more, scroll less.
Try disconnecting for better hearing and healthier interaction. Your ears will thank you!