11/21/2025
โ๐ ๐ ๐ฒ๐บ๐ผ๐๐ถ๐ผ๐ป๐ ๐ฎ๐ฟ๐ฒ ๐ฎ๐น๐น ๐ผ๐๐ฒ๐ฟ ๐๐ต๐ฒ ๐ฝ๐น๐ฎ๐ฐ๐ฒ, ๐ฎ๐ป๐ฑ ๐ ๐ฐ๐ฎ๐ปโ๐ ๐๐ฒ๐น๐น ๐ถ๐ณ ๐ถ๐โ๐ ๐ต๐ผ๐ฟ๐บ๐ผ๐ป๐ฒ๐ ๐ผ๐ฟ ๐ถ๐ณ ๐โ๐บ ๐ฎ๐ฐ๐๐๐ฎ๐น๐น๐ ๐ณ๐ฎ๐น๐น๐ถ๐ป๐ด ๐ฎ๐ฝ๐ฎ๐ฟ๐.โ
Menopause can feel like a storm you didnโt see coming โ one moment youโre calm, the next youโre overwhelmed. Youโre not falling apart; your body is changing and asking for understanding, not control.
Elaine uses ๐ฉ๐๐ก๐ ๐ฉ๐๐๐ง๐๐ฅ๐ฎ and ๐จ๐ค๐ข๐๐ฉ๐๐ ๐ฅ๐ง๐๐๐ฉ๐๐๐๐จ to help women navigate the emotional shifts of menopause โ ๐ก๐๐๐ง๐ฃ๐๐ฃ๐ ๐ฉ๐ค ๐ก๐๐จ๐ฉ๐๐ฃ ๐ฉ๐ค ๐ฌ๐๐๐ฉ ๐ฉ๐๐ ๐๐ค๐๐ฎ ๐๐จ ๐ฉ๐ง๐ฎ๐๐ฃ๐ ๐ฉ๐ค ๐จ๐๐ฎ with compassion instead of frustration.
If this stage has left you feeling unlike yourself, youโre warmly invited to explore whether counselling could help you feel grounded again.
๐พ๐ค๐ข๐ฅ๐ก๐๐ข๐๐ฃ๐ฉ๐๐ง๐ฎ 30-๐ข๐๐ฃ๐ช๐ฉ๐ ๐จ๐๐จ๐จ๐๐ค๐ฃ ๐๐ซ๐๐๐ก๐๐๐ก๐.
๐ ๐๐ผ๐ผ๐ธ ๐ฎ๐: www.solerahealthquest.com