Centered on Wellness

Centered on Wellness Centered on Wellness. We offer massage and laser therapies, yoga classes and workshops.

Bioflex laser therapy; pain relief, Laser therapy for stop smoking
Massage therapy

We don’t know many RMT’s that have been in practice since the 90’s. Success happens when we learn from each other with s...
11/20/2025

We don’t know many RMT’s that have been in practice since the 90’s. Success happens when we learn from each other with shared experiences.

Denise Holland brings a whole lot more to the table - Pun intended.

FOUNDATIONAL SKILLS IN OSTEOPATHY

Osteopaths are expected to "listen" to the tissues, but rarely are they shown how to take in everything at once.

When the tissues, fluids, and nervous system are read coherently, something powerful happens:

The full-body energy matrix reveals itself.

At Echo Ridge, we take you past technique and into true foundational skills that allow you to:

✨ tap into the body’s energetic blueprint
✨ find the core issue quickly
✨ unwind layers of tension without force
✨ melt bone, muscle, ligaments, and organ restrictions
✨ restore cranial flow and whole-body rhythm

Our approach gives you advanced “listening” abilities that upgrade every technique you already know.

We coach you to be confident in your assessment, listening skills and core techniques.

If you’re an Osteopath looking to refine your hands, deepen your perception, and bring a new level of clarity to your work…
This is the program built for you.

👉 Message us today for details about our upcoming foundational training.

Congratulations to our very own Denise Holland  on opening Echo Ridge Academy Book your session with Denise ⬇️ in High R...
10/29/2025

Congratulations to our very own Denise Holland on opening
Echo Ridge Academy

Book your session with Denise ⬇️ in High River ⬇️

www.centeredonwellness.janeapp.com

🌿 Is Manual Osteopathy Your Next Career Path? 🌿

Join us Saturday, November 30th from 10AM–4PM for an interactive full-day Open House at Echo Ridge Academy!

✨ Meet our students and instructors
✨ Learn how osteopathy works — from aura to bone
✨ Discover how to help people heal without burning out
✨ Take home a hands-on technique you can start using right away!

If you’ve ever wondered what it feels like to truly listen to the body and want a career that’s both fulfilling and in demand — this is your chance to experience it firsthand.

📍 Location:
3636 7th Street SE, Calgary, AB T2G 2Y8
(Located inside the Eguana Technologies building)

🌀 Space is limited — message us to reserve your spot or learn more about the Echo Ridge difference.

email us at info@echoridgeacademy.ca to reserve your spot today.

Welcome Holly Elliott, RMTWith over 8 years of experience and 3,000 hours of training, Holly brings skill, compassion, a...
10/14/2025

Welcome Holly Elliott, RMT

With over 8 years of experience and 3,000 hours of training, Holly brings skill, compassion, and calm to every treatment. Her personalized approach blends relaxation, deep tissue, therapeutic, cupping, and hot stone massage to help each client find balance and relief.

At Centered on Wellness, we believe in healing the body, mind, and spirit through care, connection, and a peaceful environment — and Holly truly embodies that mission.

We’re so excited for you to meet her!

Https://centeredonwellness.janeapp.com

07/24/2025

Ready to unlock your next level as a therapist?

Join us for a FREE hands-on workshop and discover how to:

✅ Melt fascia and bones in seconds
✅ Awaken your intuitive touch
✅ Learn the core of manual osteopathy
✅ Feel confident in advanced techniques

📆 Sept 7 | 10 AM – 4 PM | Only 20 Spots
Centered on Wellness: High River, Alberta
🎁 Bonus: Get the Massage to Mastery eBook when you sign up.
➡️ For more information, email Denise at connect@echoridgeacademy.ca

More information: https://www.echoridgeacademy.ca/openhouse

One more of our amazing Community Partners at High River 2nd Annual Stampede Breakfast have gone above and beyond with t...
07/22/2025

One more of our amazing Community Partners at High River 2nd Annual Stampede Breakfast have gone above and beyond with this generous gift.
Thank You Bruce Allonby “Odd Fellows and Rebekah’s”

07/20/2025

When we said big we meant it! Look at the partial list of our SILENT AUCTION items. Who wouldn't want a trip to Ireland, Iceland or Vegas! many more items like windshield replacement, spa package and gift cards. July 26th at George Lane Park. www.hrbreakfast.ca

07/19/2025

Address

515 1St SW
High River, AB
T1V1G2

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 4pm

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Centered On wellness

Westridge Laser and Massage was founded in 2008. Prior to our High River Studio we operated in Okotoks until 2017.

Our Massage Studio is designed to meet the diverse needs of the people of High River and surrounding area. We are fully accessible for every physical ability. We offer many modalities of Massage Therapy including: Therapeutic, Relaxation, Hot Stone, Pre-natal, Cupping, Reflexology, Acutonics, Sound Healing, Reiki, Astrology and Bioflex Laser Therapy. We have 4 registered Massage Therapists available to meet whatever your needs are. We also provide Direct Billing for your convenience.

To compliment your overall health and wellness we also have introduced Yoga classes in a variety of styles to meet both choice and limitations. Our Instructors are all ‘Registered Yoga Teachers’ with many years of experience. All of the classes are structured on an ongoing basis, you can join in any class with out being committed to the same one for several weeks. Restorative this week ~ maybe flow next week. There is truly something for everyone.