Centered on Wellness

11/29/2025

As the days get shorter and life somehow gets busier, it’s easy to forget to pause and take care of yourself.

At Centered on Wellness, we’ve created the perfect place to step out of the cold and melt into an hour of warmth and relaxation. Our heated massage tables, cozy new fireplace, and freshly added towel warmer make each visit a comforting break from the season’s stressors.

Whether you need to loosen winter tension, boost your well-being, or simply breathe for a moment, we’re here for you.

Take an hour. Feel the warmth. Re-center.

Book your time here:
www.centeredonwellness.janeapp.com

11/27/2025

The snow is pretty, but our Massage tables are heated, and Hadassah Kinch RMT offers the best “Jade Stone Massage” in the Foothills.

www.centeredonwellness.janeapp.com

https://maps.app.goo.gl/1V5nZ6TUx4683SjU8?g_st=i

★★★★★

11/27/2025

NEW for 2026: Integrated Manual Practitioner Training

Ready to upgrade your skills without committing to a full Manual Osteopath program?

The Integrated Manual Practitioner pathway gives you the missing foundations that every therapist wishes they had learned earlier
-biotensegrity
- osteopathic listening
- cranial and visceral assessment
- fluid dynamics
-full-body integration

You’ll learn how to find the true root cause of pain and dysfunction, save your hands, and blend all your current techniques into one powerful, cohesive session.
Grow your career, protect your body, and build confidence in advanced assessment skills.

Every class and every hour rolls directly into the Manual Osteopathic Practitioner program when and if you are ready to upgrade.

-Take one class at a time
-Ask about credits for previously credited classes

This is the bridge between where you are........ to the therapist you know you can be.

Email us today at info@echorideacademy.ca for details.
Send us a direct message.

Visit us this Sunday for our open house workshop where you can learn the world of Osteopathy, and take home a new skill.

11/20/2025

We don’t know many RMT’s that have been in practice since the 90’s. Success happens when we learn from each other with shared experiences.

Denise Holland brings a whole lot more to the table - Pun intended.

FOUNDATIONAL SKILLS IN OSTEOPATHY

Osteopaths are expected to "listen" to the tissues, but rarely are they shown how to take in everything at once.

When the tissues, fluids, and nervous system are read coherently, something powerful happens:

The full-body energy matrix reveals itself.

At Echo Ridge, we take you past technique and into true foundational skills that allow you to:

✨ tap into the body’s energetic blueprint
✨ find the core issue quickly
✨ unwind layers of tension without force
✨ melt bone, muscle, ligaments, and organ restrictions
✨ restore cranial flow and whole-body rhythm

Our approach gives you advanced “listening” abilities that upgrade every technique you already know.

We coach you to be confident in your assessment, listening skills and core techniques.

If you’re an Osteopath looking to refine your hands, deepen your perception, and bring a new level of clarity to your work…
This is the program built for you.

👉 Message us today for details about our upcoming foundational training.

10/29/2025

Congratulations to our very own Denise Holland on opening
Echo Ridge Academy

Book your session with Denise ⬇️ in High River ⬇️

www.centeredonwellness.janeapp.com

🌿 Is Manual Osteopathy Your Next Career Path? 🌿

Join us Saturday, November 30th from 10AM–4PM for an interactive full-day Open House at Echo Ridge Academy!

✨ Meet our students and instructors
✨ Learn how osteopathy works — from aura to bone
✨ Discover how to help people heal without burning out
✨ Take home a hands-on technique you can start using right away!

If you’ve ever wondered what it feels like to truly listen to the body and want a career that’s both fulfilling and in demand — this is your chance to experience it firsthand.

📍 Location:
3636 7th Street SE, Calgary, AB T2G 2Y8
(Located inside the Eguana Technologies building)

🌀 Space is limited — message us to reserve your spot or learn more about the Echo Ridge difference.

email us at info@echoridgeacademy.ca to reserve your spot today.

10/22/2025

Have you met Holly yet?

Her schedule is
Wednesday to Saturday 12-8:00 pm

www.centeredonwellness.janeapp.com

10/14/2025

Welcome Holly Elliott, RMT

With over 8 years of experience and 3,000 hours of training, Holly brings skill, compassion, and calm to every treatment. Her personalized approach blends relaxation, deep tissue, therapeutic, cupping, and hot stone massage to help each client find balance and relief.

At Centered on Wellness, we believe in healing the body, mind, and spirit through care, connection, and a peaceful environment — and Holly truly embodies that mission.

We’re so excited for you to meet her!

Https://centeredonwellness.janeapp.com

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07/24/2025

Ready to unlock your next level as a therapist?

Join us for a FREE hands-on workshop and discover how to:

✅ Melt fascia and bones in seconds
✅ Awaken your intuitive touch
✅ Learn the core of manual osteopathy
✅ Feel confident in advanced techniques

📆 Sept 7 | 10 AM – 4 PM | Only 20 Spots
Centered on Wellness: High River, Alberta
🎁 Bonus: Get the Massage to Mastery eBook when you sign up.
➡️ For more information, email Denise at connect@echoridgeacademy.ca

More information: https://www.echoridgeacademy.ca/openhouse

07/22/2025

One more of our amazing Community Partners at High River 2nd Annual Stampede Breakfast have gone above and beyond with this generous gift.
Thank You Bruce Allonby “Odd Fellows and Rebekah’s”

07/20/2025

When we said big we meant it! Look at the partial list of our SILENT AUCTION items. Who wouldn't want a trip to Ireland, Iceland or Vegas! many more items like windshield replacement, spa package and gift cards. July 26th at George Lane Park. www.hrbreakfast.ca

07/19/2025