High River Fitness

High River Fitness 24 hour gym and over 60 group fitness classes a month! High River Fitness & Supplements has over 10,000 sqft of space on 2 levels.

High River Fitness has 3 extra large studios located on the upper level for group classes including a spin classroom with 15 spin bikes.

​The main floor fitness center is equipped with top of the line fitness equipment, a supplement store and reception area.

​Since 2009 Owner's Darryl and Sharon Terrio are proud to offer service to the community without any contracts, surprise fees or sign up fees! Whether you exercise everyday or you’ve never stepped into a gym before, High River Fitness can help shape the new you. We want to keep things simple but effective and be your next workout partner! Call or email us today to get a FREE consultation and gym tour!

Notice! Our Boxing classes on Mondays and Wednesdays are postponed until further notice. Keep those days open as Bryce w...
06/09/2025

Notice! Our Boxing classes on Mondays and Wednesdays are postponed until further notice. Keep those days open as Bryce will be back as soon as possible! 🥊

No yoga with Dawna tonight! Our lovely instructor is off camping 🏕️🐶🐶🌞Check out our class calendar for some more amazing...
06/09/2025

No yoga with Dawna tonight! Our lovely instructor is off camping 🏕️🐶🐶🌞

Check out our class calendar for some more amazing classes. Message us for details! 🧘🏻

⚠️🆘 ATTENTION🆘⚠️ if you see any equipment or rooms that need attention by our staff, you can report it with the QR cod...
03/12/2025

⚠️🆘 ATTENTION🆘⚠️ if you see any equipment or rooms that need attention by our staff, you can report it with the QR code (or NFC reader on some of them) & let us and our technicians know! It's the quickest way for our technicians to be made aware of any issues whatsoever!

Come join us the first week of January for bring a friend to yoga! Anyone with a class pass or membership can bring a fr...
12/31/2024

Come join us the first week of January for bring a friend to yoga! Anyone with a class pass or membership can bring a friend for FREE!
We got three wonderful classes to choose from!

Yoga for Everybody with is a perfect beginner, choice based class. Go at your own pace with gentle movement and breath work.

Flow yoga with is a great class to challenge yourself! Poses are a little bit more advanced but ALL fitness levels are welcomed!

COME JOIN US! Message to reserve your spot 🧘🏻

New Shaker cups available starting this Friday at the front desk! $10 each! Limited quantities of each
12/20/2024

New Shaker cups available starting this Friday at the front desk! $10 each! Limited quantities of each

New class added! Join us on Wednesdays from 5-6 PM for a fun, choice based yoga class. Great for all ages and fitness le...
09/06/2024

New class added! Join us on Wednesdays from 5-6 PM for a fun, choice based yoga class. Great for all ages and fitness levels. Drop in F or only $15!

Starts September 11th 🧘🏼‍♂️
Dawna Zimmer

Get your Perfect Shaker™ bottles at our front desk! $10 each.
05/30/2024

Get your Perfect Shaker™ bottles at our front desk! $10 each.

Practice Gloves by Throwdown - HR Fitness members cost: $100Size s/m & L/xlask Willow or Lance for next day pickup!
05/21/2024

Practice Gloves by Throwdown - HR Fitness members cost: $100
Size s/m & L/xl

ask Willow or Lance for next day pickup!

Starter bag gloves by Throwdown - HR Fitness members cost: $50Size s/m & L/xlask Willow or Lance for next day pickup!
05/21/2024

Starter bag gloves by Throwdown - HR Fitness members cost: $50
Size s/m & L/xl

ask Willow or Lance for next day pickup!

Friendly reminder that Dawna will be away the dates posted above. Come check out some of our other amazing yoga classes!...
03/26/2024

Friendly reminder that Dawna will be away the dates posted above.

Come check out some of our other amazing yoga classes!

Flow Yoga with Derek - Fridays at 6 PM
Hatha Flow with Wendy - Sundays at 10:30 AM

See you on your yoga mat! 🧘🏼‍♂️

New class alert! Come join Wendy every Sunday from 10:30-11:30 for Hatha Flow. You will be focusing on the essence of yo...
03/22/2024

New class alert! Come join Wendy every Sunday from 10:30-11:30 for Hatha Flow.
You will be focusing on the essence of yoga! the main goal is to recognize and utilize the mind, body and spiritual connection. These classes take special attention to the relationship of movement with breath work.

Message us for more details!

Love is in the air… and we’re spreading it to YOU! ☺️💕 say YES to self-love this Valentine’s Day and sign up on our Bi-W...
02/01/2024

Love is in the air… and we’re spreading it to YOU! ☺️💕 say YES to self-love this Valentine’s Day and sign up on our Bi-Weekly membership and enjoy your first two weeks on us!
No contracts or hidden fees. Call or see us in person for more information!

Now until Valentine’s Day 💘

Address

143 8th Avenue SE
High River, AB
T1V1R8

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