Optimal Brain Balance

02/12/2022

🧠 ❤

10/20/2021

New Blog post on my website about the basics of Neurofeedback.

What is Neurofeedback? Neurofeedback is helping people of all ages and abilities improve their levels of concentration, achieve their potential, and enhance their mental health. Neurofeedback helps people recovering from injuries and decreases symptoms using drug-free, non-invasive state of the art....

09/30/2021

Today is National Truth and Reconciliation Day.

Here are some resources and info about the residential school system and NCTR.


https://vm.tiktok.com/ZMRvTH19F/

The NCTR is a place of learning and dialogue where the truths of the residential school experience will be honoured and kept safe for future generations.

05/21/2021

Self-care is important! Mine can be a good book and a long bath or a nice walk in nature. What’s your self-care go to?
https://www.optimalbrainbalance.com/post/selfcare

05/18/2021

Mental Health Matters!

03/31/2021

Just a little reminder for you today! 👍

02/26/2021

Get Grounded!
When most people hear get grounded, most people think connect to the earth or be centered. Which is only part right. I also mean electrically grounded by directly touching the earth.

What does get grounded mean? When most people hear get grounded, most people think connect to the earth and get centered. Which is only part right. I also mean electrically grounded by directly touching the ground.

02/16/2021

I have made a lot of changes recently due to Covid-19 and needing to adapt. It has been a hard and crazy year and I am working it out still. I hope everyone else is making it work too.

I am now offering online/virtual counselling appointments to clients. If you need someone to talk to I am a great listener and I am here to help. I know this time has been hard and everyone is struggling and trying their best. I know online appointments are not ideal but it is a great way to interact right now safely from the comfort of your own home.

As some of you already know I moved my business to West Kelowna, and will miss all my wonderful clients in the High River and Calgary area. Thanks to everyone for all their love and support over the years it is appreciated. I no longer have an office location and have become mobile with my Neurofeedback equipment in the Kelowna area for now.

If you are interested in booking online or want more info check out my website.

If you would like to book an online consultation or Neurofeedback session you can pick a time below and then create an account to finish your booking. NOTE* Your booking is not completed until you receive an email confirmation.

02/15/2021

Started a blog on my updated website.
First one is about Migraines. Hope you like them!

A migraine is not just a headache. Top 5 most common migraine associated symptoms.