Melissa Rempel, Reflexologist

09/24/2025

We all long for rest. The kind that heals and makes us feel like there is time for everything, including our dreams and passions.

isn’t just about . It can also be about .

Book in today, and discover the of seeing an .

09/22/2025

What better time to try this phenomenal alternative option. Your feet will Love you and your body will thank you.

🌍🦶 It’s World Reflexology Week! 🦶🌍

From 22nd–28th September we’re joining practitioners and clients all over the globe to celebrate the power of reflexology. This special week is about shining a light on the benefits of reflexology, recognising the skills of professional reflexologists and helping more people discover how this gentle, holistic therapy can support their wellbeing.

Reflexology works on the principle that specific points on the feet, hands and ears correspond to different organs and systems in the body. By applying precise pressure to these reflex areas, a trained reflexologist helps encourage circulation, support the body’s natural processes and restore balance - making it much more than “just a foot massage.”

Whether you’re a practitioner proud of your work, a client who already enjoys the benefits, or someone curious about trying reflexology for the first time, this week is for you. We’ll be sharing facts, myths, tips and real-life benefits of reflexology every day.

💜 Let’s celebrate reflexology together and spread the word about how it can help every body.

09/15/2025

It can be so frustrating to heal in a world system that expects coping to be enough. It can also be daunting to move outside the familiar and try an holistic approach. It’s ok for it to be a journey. You never know what part of your puzzle a new person may be able to help with.

Want to give a try? an now and take a step on that road to wellness.

09/04/2025

I am jealous of the bee.
I wish I could just crawl in there and nap until I want to come out.
Some days are like that. Learning to rest when you need to, no matter where you are is part of healing our boundaries.

~M

08/20/2025

Did you know that the best way to make sure you schedule your self care and wellness practitioners is to book your next appointment before you leave? It prioritizes your health and ensures that they have time when you have time. Check your calendar before your next visit so you can let me know when your next opportunity is. Your body and inner being will thank you.

08/16/2025

If you aren’t asked about your life the practice isn’t holistic. True care of a person, a whole person, involves talking about their life experience. Childhood, family of origin, marriage, kids, work, traumatic events, life changes, losses.

Our culture doesn’t encourage holding space for emotional process, but that doesn’t mean it isn’t connected. It’s all connected. Are you getting what you need to heal out of your self care and wellness regimen? Or are you putting bandages on wounds that need cleaning out so you can heal?

Want to give your body the chance to let go and heal? Unblock your spirit, mind, soul, body connection and hold space for inner you. If it scares you to do it alone, we can do it together.

08/07/2025

I have been using this company since I was a wee one… it is still my go to. If you want to try supplements but aren’t sure where to start, I can certainly help with that.

08/02/2025

Between what we grow - garden, coop, and pasture - and what we can do, a great deal can be arranged.

I have an earthy, holistic lifestyle, and I know many in my community do, as well… what would you trade for a reflexology session? Right now, I’m in the market for eggs, maybe a bit of ground beef… Saskatoons or raspberries already picked for my freezer.

I have an abundance of oregano… loads of borage.

I know what I have… what do you have?

07/30/2025

Sometimes there’s that one time slot on the next day that is just begging to be filled… who wants a session tomorrow? Maybe it’s your or your or even that need care… did you know seeing a can give relief to you can’t reach?

07/29/2025

Even prickly things have soft parts.
Things that can be touched
without a wound to carry later.

I have had harsh edges
pushed away the people
left myself lonely...

until someone noticed
the soft parts
and asked for more of that -

beautiful
exquisite
enchanting

soft.
and softness stayed.
it was gentle on my own soul.

And I became
safe
for all of us.

~M