Rocky Rose Wellness and Massage

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Hinton, AB
Rocky Rose Wellness and Massage

RMT in Hinton, Alberta offering Therapeutic Massage Treatments that treat holistically, Kinetic, NeuroMuscular, NeuroDynamics, MyoFascial Release

04/04/2026

Your body is not the problem. Your body adapted.
It twisted. It compensated. It redistributed load to keep you functioning. Over time, those patterns become restriction. This is what I work with.
Not just “tight muscles” but the system underneath:
fascia, joints, nervous system, movement strategy.

I’m not just releasing tissue.

I’m working with how your body organized itself
so it can reorganize. Alignment isn’t about forcing the body straight. It’s about restoring how it moves and distributes load. Because when the system changes, the symptoms don’t have anything to hold onto anymore.

02/01/2026

Update on Location (209 Pembina)

That space is not safe or usable yet. I’m not operating there and won’t be for quite some time. This is part of an insurance and restoration process that is completely outside my control.

I am fully operating as a business — just not at 209 Pembina.

Because I’m not in charge of this process, there won’t be updates to share until something actually changes. For that reason, there’s no benefit in asking me for updates — online or in person — as I don’t have answers beyond this.

Honest question:
Would you feel safe receiving massage in a building that hasn’t been properly restored and officially cleared after a fire hazard insurance claim?

Thank you for respecting this boundary.

01/02/2026

This year, I’m not chasing growth.
I’m listening for it.

Last year—both personally and professionally—was about navigating transitions, meeting challenges head-on, and discovering just how adaptable the body and nervous system truly are.

This year, the focus shifts.

At Rocky Rose, the work is moving toward regulation over reaction.
Listening before pushing.
Pausing before proving.

My approach is becoming slower, more intentional, and more attuned to what your body is actually asking for—because sustainable healing doesn’t come from force, urgency, or constant doing.

As I continue transitioning and refining the space, the services, and the way I work, the intention stays clear:
to support nervous system safety, body awareness, and treatments that help you feel more at home in yourself.

Less forcing.
Less squeezing into timelines that don’t fit.
Doing less—so what truly matters can expand.

This is care that meets you where you are.
This is work that respects your limits while gently expanding them.

I’m building a practice—and a life—that doesn’t require recovery from it.

Happy New You, in this New Year 2026 🌿

12/23/2025

Happy Holidays from Rocky Rose Wellness & Massage
May this season bring you softness, strength, and space to reset. Rest well. Breathe deep. Move gently.
I’m grateful to be part of your wellness journey.
Thank you for an incredible year—see you in the new one.

11/30/2025

Booking System Updates as There are changes in the booking system. Yes it can be confusing but this is how it will be going forward. New Clients have to book their appointments accordingly to what is presented on the booking system, it requires an initial appointment. Clients that have been continuously seeing me, are grandparented into the system. What that means for you is you need to actually log into your account before you can book your sessions. The screen changes to what previous appointments you have in your treatment plan. I have rebranded my services to describe accurately what my massage treatment methodology and modalities represent. Grandparented clients still book under Deep Tissue Massage but it is in fact the same massage I have been delivering for the last 2 years but with added improvements since my skill set continues to evolve. It has now been renamed MyoFascial and NeuroMuscular Massage Treatment. If you still do not see your treatment plan pop up after logging in, then refresh the web browser. If there is still a problem get in touch with me and I will resolve it. If you are a new client then there is nothing to resolve as you have to book an initial appointment. If it’s been more than 6 months since we last saw each other and you have not been consistent then you have not been grandparented into the system and require an initial appointment. Bodies change and so do treatment plans.

11/12/2025

Public Announcement. Due to recent events I am shifting in my Massage Practice and how I’m Operating. I currently accept direct billing but that may change if I continue to experience same day cancellations, too short of notice, and no show appointments. I am now Requiring a credit card at time of booking for all new appointments. If I continue to experience short notice cancellations I will change all bookings to paid in full prior to treatment and you can Submit your receipt to your insurance company for reimbursment after recieving your massage treatment. Thank you for your understanding. You are also welcome to stop using me as your health practitioner RMT if you think my boundaries are offensive.

11/08/2025

It was a beautiful door decal that lasted almost
4 Days. Thank you for the workmanship Nadine from Framed.

209 Pembina ave is intact just a damaged door. The common area in the strip mall is smoked out which is why businesses are unable to work out of their locations at the moment until further notice.

I am in a temporary location for this month still keeping all of my appointments and continuing care. I am still 💯 operational just not inside this location. This is a day by day process but eventually everything will go back to normal.

Thank you everyone who has been supportive, understanding, navigating with me through sudden changes and disruptions, it’s been adventurous and revealing who my community is. Nothing like a fire to show you true kindness and what that kindness looks and also feels like. I have amazing clients, an amazing family, amazing tenant Gillian Walker from Walker Therapeutic Massage (you’ve been so supportive and optimistic through
This) and an amazing friend. All the businesses that have been supportive are driven by people and their love. Thank you very much to all of you from the bottom of my heart. Too many to list and not forget. All the more reason to shop and support local because it Is these local businesses that support and create our community.

I would like to thank the restoration crew, security guards, RCMP, Hinton Fire Department and our building owner as well as building manager, I couldn’t imagine the details behind the scenes they were securing and navigating while still having to respond to all emails, texts, phone calls with updates while on the phone with everyone else at the scene updating them with information. You don’t know the details of chaos until you live them yourself. I do see you and the work you do and want to acknowledge that you are doing everying within your power and within your control to get everyone operational while still remaining safe. Thank you 🙏

11/05/2025

As information continues to become available, I’m currently unable to access or work out of 209 Pembina Ave due to a building fire last night. I have a few temporary locations and I will get in touch 24 hours prior to your scheduled appointment to determine location. In the meantime you can support me and my business by keeping your appointments
That you have scheduled. As we (Myself and Walker Therapeutic Massage) navigate the smoke damage and discover what else may have been damaged in an attempt to confine the fire next door, we really appreciate your supoort and understanding. Everyone is safe. No one was harmed. Just shocked. The beauty of Massage therapy and Manual therapy is that is is 💯 portable, mobile and obtainable without fancy tools (even though they help) so you are absolutely able to continue getting the support and care that my practice has been giving you. Thank you for your understanding and I will make sure you are being taken care of.

10/28/2025

Interesting…. Did you know?

10/20/2025

Did you know…..

Address

209 Pembina Avenue
Hinton, AB
T7V2B3

Website

https://rockyrosebookings.noterro.com/

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