The Yoga Room - Hinton

The Yoga Room - Hinton Welcome to The Yoga Room - Hinton @ 566 Switzer Drive, second floor of the Brick Building.

πŸŒ™ Totally Yin πŸŒ™As the day fades, come settle into stillness.Slow, quiet poses. Deep release. Space to breathe.An evening...
01/08/2026

πŸŒ™ Totally Yin πŸŒ™

As the day fades, come settle into stillness.
Slow, quiet poses. Deep release. Space to breathe.

An evening practice to soften the body, calm the mind,
and gently unwind the layers of your week.

πŸ—“ Jan 21, 28 | Feb 4, 11, 18
⏰ 6:30 PM
πŸ“ The Yoga Room
πŸ’² $15 per class

πŸ§˜β€β™€οΈ Bring your mat and a blanket

πŸ“² To reserve your space, contact Kim
780-865-8709

Come as you are. Leave feeling lighter. ✨

✨ Fitness Fusion is BACK at The Yoga Room ✨πŸ’ͺJoin Kim for Fitness Fusion β€” a fun, energizing class blending streng...
01/08/2026

✨ Fitness Fusion is BACK
at The Yoga Room ✨πŸ’ͺ

Join Kim for Fitness Fusion β€” a fun, energizing class blending strength, mobility, and cardio using weights, bands, and a chair. All levels welcome!

πŸ—“ Dates: Jan 21, 28 | Feb 4, 11, 18
⏰ Time: 5:15 PM
πŸ“ Location: The Yoga Room
πŸ’² Cost: $15 per class

πŸ‘‰ To register: Contact Kim at 780-865-8709

Come move, sweat, and feel strong! πŸ’₯

Looking to add some movement into your winter, or get into a new routine? π…π‹πŽπ– + π‘π„π’π“πŽπ‘π„ yoga classes are filling up for...
01/02/2026

Looking to add some movement into your winter, or get into a new routine? π…π‹πŽπ– + π‘π„π’π“πŽπ‘π„ yoga classes are filling up for January fast. Make sure to text Yoga with Mariah 780-243-7333 or DM to register for one or all dates.

πŸ“… When: January 12, 19, & 26
⏰ Time: 7:00 PM – 8:00 PM
πŸ“ Location: The Yoga Room - Hinton
✨ Price: $15 per class (discount for Fire/EMS/Police/Military $10)

✨Start your week with Intention ✨The holidays are over, and it’s time to pour back into yourself. Join us on Mondays at ...
12/30/2025

✨Start your week with Intention ✨

The holidays are over, and it’s time to pour back into yourself. Join us on Mondays at 7:00 PM for our π™π™‡π™Šπ™’ + π™π™€π™Žπ™π™Šπ™π™€ yoga classβ€”the perfect bridge between movement and stillness.

We’ll spend the first half of class building gentle heat with a fluid vinyasa flow to wash away the day, then transition into deep, restorative postures to settle the nervous system. You’ll leave feeling balanced, grounded, and ready for the week ahead.

πŸ“… When: Mondays in January
⏰ Time: 7:00 PM – 8:00 PM
πŸ“ Location: The Yoga Room - Hinton
🀍 Teacher: Yoga with Mariah
✨ Price: $15 per class (discount for Fire/EMS/Police/Military $10)

Space is limited! To register text 780-243-7333 or DM.

Note: Class for Jan 05th has been cancelled.

Thank you to everyone who attended my Winter Solstice sound healing. I’m so grateful to share this evening of rest, refl...
12/22/2025

Thank you to everyone who attended my Winter Solstice sound healing. I’m so grateful to share this evening of rest, reflection, and renewal with such a beautiful community. ✨

May the sounds continue to support you as the light slowly returns.

If you missed this one and would love to join a future sound healing or yin + sound experience, stay tuned β€” more to come soon 🀍

Yoga Room

✨

12/21/2025

❄️𝑫𝒆𝒆𝒑 𝑺𝒕𝒓𝒆𝒕𝒄𝒉 & π‘«π’†π’„π’π’Žπ’‘π’“π’†π’”π’” π’€π’π’ˆπ’‚ πŸŒ™

The days are short and the air is coldβ€”it’s the season for turning inward. Celebrate the winter season with us on December 22nd at 7:00 PM.

This isn’t a workout; it’s a "work-in." We’ll be holding poses longer to target deep connective tissues and help you leave feeling relaxed and much lighter as we head into a busy holiday week. πŸŽ„πŸ§‘

πŸ—“οΈ Monday - Dec 22 | 7:00 PM
πŸ’΅ $15 Drop-in Rate
🧘 All levels welcome
πŸ“© DM or text 780-243-7333 to register

✨ Happy Hips Flow + Restore Yoga Tonight! ✨Join us at 7:00 PM for a soothing session designed to release tension and bri...
12/15/2025

✨ Happy Hips Flow + Restore Yoga Tonight! ✨

Join us at 7:00 PM for a soothing session designed to release tension and bring balance to your body and mind. πŸ§˜β€β™€οΈπŸ’«

βœ… Drop-In: $15 ($10 Police/Fire/Military/EMS)
βœ… All levels welcome – come as you are!

Benefits of this class:
🌿 Improve hip flexibility and mobility
🌿 Relieve lower back and hip tension
🌿 Enhance circulation and joint health
🌿 Calm your mind and reduce stress

Give your hips the love they deserve and leave feeling refreshed and restored. 🌸

πŸ“ Hosted by Yoga with Mariah
πŸ’¬ Message us to register or text 780-243-7333

✨ Winter Solstice Sound Healing & Yoga Nidra ✨Join Kim for a deeply restful 1-hour Sound Healing & Yoga Nidra to honor t...
12/15/2025

✨ Winter Solstice
Sound Healing & Yoga Nidra ✨

Join Kim for a deeply restful 1-hour Sound Healing & Yoga Nidra to honor the Winter Solsticeβ€”a time of stillness, reflection, and renewal.

πŸ—“ Sunday , Dec 21
πŸ•‘ 6:30 PM
πŸ“ The Yoga Room - Hinton

Settle in as you’re guided into Yoga Nidra (yogic sleep) supported by soothing sound healing to calm the nervous system, release the old, and welcome the light returning.

🧺 Bring: yoga mat, pillow, and blanket
πŸ’« Cost: $15

Contact Kim (780)865-8709 to register

Space is limitedβ€”come cozy, come curious, and gift yourself deep rest on the longest night of the year. β„οΈβœ¨

Pilates for Lunch 12 noon Tuesday December 9 Text 780 852 7849
12/09/2025

Pilates for Lunch 12 noon Tuesday December 9
Text 780 852 7849

12/06/2025

Sunday December 7 at 10:30 am PURE YIN YOGA. This will be my last class at the Yoga Room for the 2025 season. There is a saying β€˜ when the student is ready the teacher will οΏΌ appear’ … I honour my students you are my highest teacher . πŸ™
Namaste Terry οΏΌ

Address

566 Switzer Drive, Upstairs At The Brick Building
Hinton, AB

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