Holland Landing Health Centre

Holland Landing Health Centre Chiropractic, Physiotherapy, Naturopathy, Acupuncture, Massage Therapy, Shockwave Therapy - Holland Landing, East Gwillimbury, Ontario

11/26/2025

Can’t get into that massage you wanted?

With the holiday rush and the busyness of the season, we’re seeing last-minute spots pop up throughout the week!

Add yourself to our waitlist so you can snag a session with your fave therapist the moment something opens. ✨💆‍♀️🎄

📅 Online Booking Available!
📱905-853-7900!

Holiday staff party! ✨🎄 Thank you all for another great year. We’re so grateful for the talented and supportive team we ...
11/21/2025

Holiday staff party! ✨🎄

Thank you all for another great year. We’re so grateful for the talented and supportive team we get to work with every day. Your collaboration, professionalism, and shared commitment to giving our clients the very best are what make this team so strong.

Here’s to an amazing year behind us and an even brighter 2026 ahead! 🌟

And thank you to Tatlows for an amazing dinner! 👏

Holiday Wellness Kickstart Kit with Nataliya— Limited Seasonal Offer $59 🎄Give yourself a head start on feeling energize...
11/20/2025

Holiday Wellness Kickstart Kit with Nataliya— Limited Seasonal Offer $59 🎄

Give yourself a head start on feeling energized, balanced, and confident this holiday season. Our Holiday Wellness Kickstart Kit is designed to help you stay on track through busy schedules, festive meals, and winter cravings — all with simple, supportive tools you can use right away.

Inside your kit, you’ll receive:

🟢 Holiday Season Daily Blueprint

A simple, steady routine to keep energy stable, cravings low, and habits consistent all month long.

🟢 Holiday Week Smart Eating Plan

Clear, realistic strategies to enjoy parties, sweets, and heavier meals without feeling out of control.

🟢 Fiber Cheat Sheet

High-fiber essentials to help clients meet their daily goals with ease.

🟢 Mini Movement Checklist — Holiday Edition

Short, intentional movements to support digestion and boost energy throughout the season.

🟢 Hydration + Fiber Challenge

A 7-day challenge designed to improve digestion, reduce cravings, and help clients feel lighter and more balanced.

🟢 Simple Immunity Boost Guide

Practical ways to support the immune system during the colder months.

🟢 Holiday Self-Care List

Restorative practices to help clients stay grounded and emotionally balanced this season.

🟢 Warm Motivational Note

A gentle message to uplift and inspire their holiday season.

🟢 Personalized Welcome Note

A tailored message from me based on the client’s goals, lifestyle, and priorities.

This seasonal kit is a gentle, practical way to maintain healthy habits without restriction — so you can enjoy the holidays and still feel your best.

📅 Online booking now available!
📱905-853-7900!

Introducing Heijoung (Heather) Lee - Registered Massage Therapist! 👋 Heather graduated from Pharma-Medical Science Colle...
11/16/2025

Introducing Heijoung (Heather) Lee - Registered Massage Therapist! 👋

Heather graduated from Pharma-Medical Science College and is a Registered Massage Therapist in Ontario.

She provides personalized treatments that combine Deep Tissue Massage, Cupping Therapy, and Hot Stone Massage to help relieve tension and improve overall well-being.

Heather also holds a Prenatal Massage certification, allowing her to safely support expectant mothers throughout pregnancy.

Her approach focuses on restoring balance, releasing muscle tightness, and promoting relaxation tailored to each client’s needs.

Heather starts Nov 22nd:
Saturdays, Monday + Thursdays 9am-3pm!

📅 Online booking now available!
📱or 905-853-7900!

🌿 Exciting News! 🌿Dr. Navleen Arora will be offering 2 days of in-person naturopathic appointments this December!📅 Dates...
11/14/2025

🌿 Exciting News! 🌿

Dr. Navleen Arora will be offering 2 days of in-person naturopathic appointments this December!

📅 Dates:

Monday, December 1st

Monday, December 15th

🕝 Time: 2:30 PM – 5:30 PM

Spaces are very limited, so be sure to book your spot early!

✨ Take this opportunity to connect in person and receive personalized naturopathic care and support for your wellness goals.

👉 Reserve your appointment now!

Does winter have you feeling sluggish? ❄️Let’s recharge together! As a registered nutritionist, Nataliya shares easy, na...
11/13/2025

Does winter have you feeling sluggish? ❄️

Let’s recharge together! As a registered nutritionist, Nataliya shares easy, natural ways to boost your energy and immunity this season 🌱

Shockwave Therapy: Fast, Effective, and Covered by Your Chiropractic + Physiotherapy Benefits!Did you know? Research sho...
11/09/2025

Shockwave Therapy: Fast, Effective, and Covered by Your Chiropractic + Physiotherapy Benefits!

Did you know? Research shows that shockwave therapy can help speed up recovery from stubborn injuries like plantar fasciitis, tennis elbow, shoulder pain, and more (often in just a few sessions)! 💪

It’s a non-invasive, evidence-based treatment that stimulates healing, reduces pain, and gets you back to doing what you love faster.

✅ Covered by most extended health benefits (under chiropractic and physiotherapy)! 

⏱️ Quick, effective sessions!

🔬 Backed by clinical research!

📅 Book your session today and see how shockwave therapy can help you move + feel better.

Movement is medicine 💪We’re not here for quick fixes or endless appointments.We’re here to help you recover fully, move ...
10/28/2025

Movement is medicine 💪

We’re not here for quick fixes or endless appointments.

We’re here to help you recover fully, move better, and stay active for life.

💡 Everybody is unique and so is every treatment plan.

🔥 We don’t just chase pain --> we fix what causes it.

👉 Book your assessment today, and let’s get you moving again!

Meet the newest member of the HLHC team — Nataliya! 💪🥦She’s a Certified Nutritional Practitioner and Personal Trainer re...
10/21/2025

Meet the newest member of the HLHC team — Nataliya! 💪🥦

She’s a Certified Nutritional Practitioner and Personal Trainer ready to help you level up your health goals.

✨ Check out her services below!

➡️ Discovery Call - Complimentary (15 minutes)
Let’s connect for a quick 15-minute call to explore your health goals, answer your questions,
and see how I can best support you on your wellness journey.

➡️ Initial Holistic Nutrition Consultation – (60 minutes). Your first step toward better health. This comprehensive session includes an in-depth review of your health history, nutrition and lifestyle habits, current concerns, and wellness goals. You'll leave with personalized strategies to begin your transformation.

➡️ Second Consultation – Nutrition Plan Review & Strategy Session – (60 minutes). Recommended within 1–2 weeks of your initial session. This follow-up allows us to review your customized plan, go deeper into nutritional guidance, and adjust strategies based on your individual needs and progress.

Ready to learn more?
Book your Discovery Call today!
📅 Online booking is available
📞 Or call 905-853-7900

📢 Meet Nataliya - Certified Nutritional Practitioner! Nataliya Knyaz, CNP, CPTAt Holland Landing Health Centre, Nataliya...
10/15/2025

📢 Meet Nataliya - Certified Nutritional Practitioner!

Nataliya Knyaz, CNP, CPT

At Holland Landing Health Centre, Nataliya Knyaz brings a powerhouse combination of holistic nutrition expertise and the resilient spirit of a champion athlete. With nearly two decades of high-level sports experience, including as a European champion and an eight-time national boxing champion, Nataliya is dedicated to helping women achieve healthy weight management, vibrant energy, and sustainable wellness through personalized nutrition.

She brings the discipline and insight of a female boxer into the world of nutrition. Understanding the unique challenges women face, Nataliya is passionate about delivering practical, results-driven nutrition strategies that cultivate a strong sense of well-being, support healthy weight balance, and build confidence in feeling well-nourished and energized. By focusing on sustainable wellness and effective stress reduction, she empowers women to transform their lives from the inside out.

Nataliya offers a range of services - including a FREE 15 min consult + virtual appointments!

Online Booking is Now Available!
📱905-853-7900

Address

19415 Yonge Street
Holland Landing, ON
L9N1L8

Opening Hours

Monday 10am - 7pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 6pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+19058537900

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