Lotus Yoga and Wellness

07/03/2014

http://www.doyouyoga.com/5-tips-beginner-yogis/

Starting out in yoga is like starting out in a new relationship. It’s exciting, it makes us feel amazing and it can be more than a little bit addictive! Like most new things we learn, the beginning stages of yoga are really important because this is when we lay the foundation and form habits that…

07/01/2014

http://www.doyouyoga.com/3-awesome-perks-of-practicing-yoga-in-summer/

It is summer! Let us all celebrate the light like pagan priestesses frolicking amongst the fireflies, while we wear jasmine scented grass tunics and adorn our brethren with rich emerald moss crests. It is the season of reverence for nature as the warm air of the outdoors beckons us to bask in the gl…

06/26/2014

06/24/2014

The Monk that walked the world could not help but stop in a town called "HOPE".
The Walking Monk will be at Lotus Yoga Studio this Thursday, June 26, 7:30pm-9:30pm for a talk, "Tales from the Trails" regarding his walk across Canada and the World.
Unit G, 800 3rd, Avenue, Hope, BC
Everyone is welcome.
The talk is by donation.
Beautiful!

06/11/2014

Hello everyone ..... after the 9:30am yoga class on wednesday .... some of us are heading over to the "Love Train" ..... it
runs from 11:11am - 1:11 pm ..... free food toooooo!
Where the Coquihalla and Fraser rivers meet.
Hope to see you there Hope.
peace,
kev

06/05/2014

Hello everyone Lotus Yoga has Added 3 new classes now...
Monday & Wednesday at 7pm is "Yoga Basics", great class for those new to yoga to discover the health and healing that comes with yoga.
We have also added a 2nd Pilates class so now they run from 11:15am - 12:15pm on Wednesday's & Saturday's.

You can see our full schedule of times and class descriptions here:
http://www.lotusyogabc.com/schedule.html

Warm Regards and thank you to everyone who has come to our humble studio.

peace,
Kevin

Come to improve your health, of mind and body, and you will also receive increasing strength, flexibility and sleekness.