RootsFirst Yoga

RootsFirst Yoga I would like to offer the community of Hope BC my own personalized Yoga classes for all levels. I am trained in Classical Ashtanga and Hatha yoga.

I completed my 200 hour yoga teacher training at The Salt Spring Center of Yoga in 2010. May 2017, I took a 5 day intensive training for yoga teachers course with Natalie Rousseau which re-inspired me to start teaching again. June 2017, I took a 20 hour Pre & Post Natal training with Ann-Kathrin Martins. I have done other workshops with Marion "Mugs" McConnell, and Emily Baxter! My classes are for

all levels, beginners welcome! I like teaching Hatha flow with a bit of music. I have done Ashtanga Vinyasa Yoga for many years and so there is a bit of Vinyasa mixed in there too depending on the level of the class.

Address

222A Commission Street
Hope, BC
V0X1L0

Opening Hours

Tuesday 7:30pm - 8:30pm
Wednesday 6pm - 7pm
Thursday 7:30pm - 8:30pm

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