Nicole Schemenauer

Nicole Schemenauer I offer trauma-informed healing sessions for emotional processing, regulation, integration, and embodiment with a holistic, intuitive approach.

I'm a trauma-informed healer using somatic, attachment-rooted, nervous system and energy-based approaches to foster healing in internalizers from the effects of toxic parents/caregivers, helping to rewrite a new story around relationships and self-worth. Sessions are composed of somatic work, attuned touch, inner child healing, Reiki, energy, chakra, and spiritual healing, craniosacral therapy, crystal healing, movement exercises for emotional processing, coaching and cognitive work, and more. Safety is the foundation to healing the deepest levels of our Beings. Through a safe connection and container with my clients as the anchor, I intuitively work with emotions, fascia, the craniosacral system, viscera, tissues, chakras, the sacred inner child, beliefs, and the many other sacred parts of you! Relational trauma, wounding, and attachment work is my niche - I love helping people re-write their script for their human relationships!

02/21/2026

When we've been raised in abusive & dysfunctional dynamics, we tend to see abusive behavior as "normal".

02/20/2026

Naming is NOT blaming.

My internalizers - please remember that a lot of information out there is not for people like you.

02/19/2026

Do you wonder - "do I have trauma?"

02/18/2026

A terrible irony in healing:
We crave for unmet needs to finally be met, and when they are....
It makes us so uncomfortable that we stop our progress.🙈

This discomfort is common, and SO good to bring into upcoming sessions!
(Hint: the discomfort is totally relevant)

02/17/2026

Many core wounds begin in childhood and continue to affect us as adults.

AND...

We are capable of taking in new experiences and creating new narratives that feel better for us. Choosing healing is choosing a new story and future.

02/16/2026

Take a listen if you've dealt with things like anxiety, panic attacks, depression, chronic pain, social anxiety, etc.

I want to say something important to those who grew up internalizing, minimizing, or feeling unseen…Healing doesn’t alwa...
02/14/2026

I want to say something important to those who grew up internalizing, minimizing, or feeling unseen…

Healing doesn’t always feel easy at first. It can feel tender, wobbly, even confusing — because your nervous system is learning new ways to feel safe and connected.

I work with internalizers who are ready to heal from the effects of toxic parents & caregivers. Together, we gently rewrite the story you’ve been living, restore connection, and build self-worth. I use somatics, attachment repair, and energy healing techniques as I support your growth.

If you’ve been waiting for a safe, compassionate space to be seen, heard, and truly supported, 1:1 sessions with me are available.

💛 Book a session today and begin rewriting your story: nicoleschemenauer.janeapp.com

Or you can learn more about me on my website: nicoleschemenauer.weebly.com

In warmth and understanding,

Nicole❤🙏

02/13/2026

Being treated badly repeatedly with no real repair is not okay.
Clarity is liberation✨

02/10/2026

Healing requires us to face discomfort.

Investing in yourself is not wasteful - it adds to your becoming.
02/10/2026

Investing in yourself is not wasteful - it adds to your becoming.

02/07/2026

Discomfort does not mean you're doing it wrong!

Address

Humboldt, SK

Opening Hours

Monday 11am - 4pm
Tuesday 11am - 4pm
Wednesday 11am - 4pm
Thursday 11am - 4pm
Friday 11am - 4pm
Saturday 11am - 4pm
Sunday 11am - 4pm

Telephone

+13062214742

Website

http://nicoleschemenauer.janeapp.com/

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