Nicole Schemenauer

Nicole Schemenauer I offer trauma-informed healing sessions for emotional processing, regulation, integration, and embodiment with a holistic, intuitive approach.

I'm a trauma-informed healer using somatic, attachment-rooted, nervous system and energy-based approaches to foster healing in internalizers from the effects of toxic parents/caregivers, helping to rewrite a new story around relationships and self-worth. Sessions are composed of somatic work, attuned touch, inner child healing, Reiki, energy, chakra, and spiritual healing, craniosacral therapy, crystal healing, movement exercises for emotional processing, coaching and cognitive work, and more. Safety is the foundation to healing the deepest levels of our Beings. Through a safe connection and container with my clients as the anchor, I intuitively work with emotions, fascia, the craniosacral system, viscera, tissues, chakras, the sacred inner child, beliefs, and the many other sacred parts of you! Relational trauma, wounding, and attachment work is my niche - I love helping people re-write their script for their human relationships!

11/20/2025

The sessions I offer aren't about diving into your pain head-first; they're about slowing down, building safety and trust together and within yourself, and being curious about your experience.

This is not meant to be scary.๐Ÿ’œ

11/19/2025

Choosing healing doesn't just have to be about mitigating suffering. What if we chose healing because of all the pleasure and possibility it can bring?

11/18/2025

Naming what happened and how it affected you doesn't mean you're "being a victim." Calling someone a victim in a judgmental, negative way has never led to transformation.
Denying the truth = denying your healing.

11/15/2025

Abusive people are rarely obviously abusive. They can be masters at managing their image, while the victim is left feeling alone, isolated, and confused as other people believe the abuser's appearances over the victim's vulnerability.

Please listen to people and, better yet, get acquainted with the complexity of abuse. Contact me for resources.

11/14/2025

Healing is a journey that takes commitment.๐Ÿ’›

11/10/2025

Healing might not be what you think, and you don't have to talk about it to heal.

I'm Nicole, and I offer trauma-informed healing sessions.I primarily work with internalizers (those who tend to take exc...
11/07/2025

I'm Nicole, and I offer trauma-informed healing sessions.
I primarily work with internalizers (those who tend to take excessive responsibility for things outside their control) heal from the effects of toxic parents & caregivers in a somatic-based, attachment-focused, energy-healing-infused container.

What I do is not clinical therapy, nor is it standard coaching. It's nervous system repair through presence, attunement, and truth-telling; sacred, deep, soul healing & bodywork.

You don't need to diagnose your parents or anyone else as "toxic" if that doesn't resonate for you. Some people are terribly toxic, and others are good, imperfect people who make mistakes. Siblings, teachers, religious leaders, kids at school, work colleagues... people of all kinds can hurt us deeply. If it affected you, it matters. Where there's relationship, there's ruptures; this is part of being human. But when these ruptures are not healed through accountability and repair with that person, the wound sticks around until it gets what was needed all along.

This work is both gentle ๐‘Ž๐‘›๐‘‘ real, honest, and truthful. It takes a willingness from you to *very gently* face your pain by showing up, slowing down, and learning presence in supportive, safe connection and guidance.

Are you ready to heal?
nicoleschemenauer.janeapp.com

Want to learn more?
nicoleschemenauer.weebly.com

๐ŸฉทNicole

11/05/2025

Where are you directing your empathy?

11/04/2025

Debunking "hurt people hurt people".

๐ผ๐‘› ๐‘Ž ๐‘ค๐‘œ๐‘Ÿ๐‘™๐‘‘ ๐‘“๐‘–๐‘™๐‘™๐‘’๐‘‘ ๐‘ค๐‘–๐‘กโ„Ž ๐‘ก๐‘Ÿ๐‘Ž๐‘ข๐‘š๐‘Ž, ๐‘‘๐‘–๐‘ ๐‘๐‘œ๐‘›๐‘›๐‘’๐‘๐‘ก, ๐‘Ž๐‘›๐‘‘ ๐‘’๐‘š๐‘œ๐‘ก๐‘–๐‘œ๐‘›๐‘Ž๐‘™ ๐‘–๐‘ ๐‘œ๐‘™๐‘Ž๐‘ก๐‘–๐‘œ๐‘›...๐ผ ๐‘œ๐‘“๐‘“๐‘’๐‘Ÿ ๐‘Ÿ๐‘’๐‘™๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘Ž๐‘™ ๐‘Ÿ๐‘’๐‘”๐‘ข๐‘™๐‘Ž๐‘ก๐‘–๐‘œ๐‘›, ๐‘“๐‘–๐‘’๐‘Ÿ๐‘๐‘’ ๐‘๐‘œ๐‘š๐‘๐‘Ž๐‘ ๐‘ ๐‘–๐‘œ๐‘›, ๐‘Ž...
10/27/2025

๐ผ๐‘› ๐‘Ž ๐‘ค๐‘œ๐‘Ÿ๐‘™๐‘‘ ๐‘“๐‘–๐‘™๐‘™๐‘’๐‘‘ ๐‘ค๐‘–๐‘กโ„Ž ๐‘ก๐‘Ÿ๐‘Ž๐‘ข๐‘š๐‘Ž, ๐‘‘๐‘–๐‘ ๐‘๐‘œ๐‘›๐‘›๐‘’๐‘๐‘ก, ๐‘Ž๐‘›๐‘‘ ๐‘’๐‘š๐‘œ๐‘ก๐‘–๐‘œ๐‘›๐‘Ž๐‘™ ๐‘–๐‘ ๐‘œ๐‘™๐‘Ž๐‘ก๐‘–๐‘œ๐‘›...

๐ผ ๐‘œ๐‘“๐‘“๐‘’๐‘Ÿ ๐‘Ÿ๐‘’๐‘™๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘Ž๐‘™ ๐‘Ÿ๐‘’๐‘”๐‘ข๐‘™๐‘Ž๐‘ก๐‘–๐‘œ๐‘›, ๐‘“๐‘–๐‘’๐‘Ÿ๐‘๐‘’ ๐‘๐‘œ๐‘š๐‘๐‘Ž๐‘ ๐‘ ๐‘–๐‘œ๐‘›, ๐‘Ž๐‘›๐‘‘ ๐‘ ๐‘Ž๐‘“๐‘’ ๐‘ ๐‘๐‘Ž๐‘๐‘’.

๐—œ'๐—บ ๐—ก๐—ถ๐—ฐ๐—ผ๐—น๐—ฒ, ๐—ฎ ๐˜๐—ฟ๐—ฎ๐˜‚๐—บ๐—ฎ-๐—ถ๐—ป๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฑ ๐—ต๐—ฒ๐—ฎ๐—น๐—ฒ๐—ฟ ๐˜๐—ต๐—ฎ๐˜ ๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฟ๐˜€ ๐—ฎ๐˜๐˜๐—ฎ๐—ฐ๐—ต๐—บ๐—ฒ๐—ป๐˜-๐—ฏ๐—ฎ๐˜€๐—ฒ๐—ฑ, ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ต๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด-๐—ถ๐—ป๐—ณ๐˜‚๐˜€๐—ฒ๐—ฑ ๐—ต๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฟ๐—ฒ ๐—ด๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฑ ๐—ถ๐—ป ๐˜€๐—ผ๐—บ๐—ฎ๐˜๐—ถ๐—ฐ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ป๐—ฒ๐—ฟ๐˜ƒ๐—ผ๐˜‚๐˜€ ๐˜€๐˜†๐˜€๐˜๐—ฒ๐—บ ๐—ฟ๐—ฒ๐—ฝ๐—ฎ๐—ถ๐—ฟ. I am passionate about helping internalizers heal from the effects of toxic parents/caregivers, rewiring and rewriting a new script for love, connection, relationships, and life.

I offer both in-person and online trauma-informed healing sessions. You can book here:

nicoleschemenauer.janeapp.com

Or learn more about what I do here:

nicoleschemenauer.weebly.com

In love, truth, and warmth,

๐Ÿ™๐ŸฉทNicole

10/26/2025

Many things about our culture are not conducive to a healing mindset.
Today, things are generally more accessible than ever, yet we're conditioned to believe that everything has a quick-fix solution.
This is not how healing works. Healing is a journey that requires dedication.
Its not an easy path, but it is the path of truth and liberation. It leads to more magic in life, and is so worth it, in my opinion.๐Ÿ’œ

10/22/2025

Naming what happened and how it affects you isn't "blaming".

Address

Humboldt, SK

Opening Hours

Monday 11am - 4pm
Tuesday 11am - 4pm
Wednesday 11am - 4pm
Thursday 11am - 4pm
Friday 11am - 4pm
Saturday 11am - 4pm
Sunday 11am - 4pm

Telephone

+13062214742

Website

http://nicoleschemenauer.janeapp.com/

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