Full Moon Guided Meditation and Sound Bath

Full Moon Guided Meditation and Sound Bath We created this page to keep everyone updated on our guided meditation and sound bowl evenings.

09/18/2025

Reminder !

Our first Soundbath back for the fall is tonight at 7pm !

Where/ The Sunroom at The Elizabeth
When: 7pm
Cost: $20 drop in fee

Please bring anything to get yourself cozy (blanket, pillows, yoga Mat, water, something to cover your eyes, etc)

🌙 Please join us!The Harvest New MoonThe new moon is a powerful time to start fresh, set intentions and plant seeds for ...
09/12/2025

🌙 Please join us!

The Harvest New Moon

The new moon is a powerful time to start fresh, set intentions and plant seeds for your future goals!

Where: The sun room at The Elizabeth
When: 7pm, Thursday, September 18th
Price: $20
Bring: yoga mat, eye mask, journal, blanket, pillow or anything to make yourself comfortable

Hope to see you there!
Please let us know if you can make it!

✨9D breathwork + a sound bath is coming back to Humboldt ! ✨Rhonda will be leading us through the 9D breath work session...
09/05/2025

✨9D breathwork + a sound bath is coming back to Humboldt ! ✨

Rhonda will be leading us through the 9D breath work session , and we will end of the night with a shortened sound bath from Lindsy and Brehanna. These sessions are truly one of a kind , designed to help bring the body back into a state of peace and tranquility.

This session sold out quick last time, so if you would like to be a part of this transformational breath work please register ASAP! We only have 12 spots available.

When: Saturday, Oct 4
Time: 6pm-8pm
Where: the rosewood at the Elizabeth
Cost: $75
How to register : email Rhonda @ rhonda_ortman@hotmail.com (registration not confirmed until payment is made via e-transfer)

Exciting News! Our Monthly Soundbaths Are back🙌🏼🥳Our fall dates are finalized and we cannot wait to connect with everyon...
08/23/2025

Exciting News! Our Monthly Soundbaths Are back🙌🏼🥳

Our fall dates are finalized and we cannot wait to connect with everyone once again

2025 Fall Dates:
- September 18 at 7 PM
- October 23 at 7 PM
- November 20 at 7 PM
- December 18 at 7 PM

Each session is priced at $20 per person, and once again being held at the Elizabeth. The specific room will be announced closer to the date.

Plus, we're thrilled to collaborate with Rhonda once again for a unique 9D Breathwork and Soundbath Combo on October 4! Stay tuned for more exciting details.

Wishing you a fantastic end to summer, and we look forward to reconnecting this fall 🌕

Our summer solstice event is coming up this Thursday, June 19th 😎 Lindsy will be guiding you through a group hypnothera...
06/16/2025

Our summer solstice event is coming up this Thursday, June 19th 😎

Lindsy will be guiding you through a group
hypnotherapy experience, while brehanna will be playing the bowls to help deepen the hypnosis to help fully relax and recharge.

We will also have a mini cacao ceremony at the end, and we encourage you to come with a journal/pen and write down any thoughts or experiences that may have come up during the session. If journalling is not your thing, feel free to allow the breath to guide you and prepare to sit quietly for some personal reflection. 💞💕

✨Summer Solstice Sound Bath ✨ We are switching things up for the month of June and holding our monthly soundbath on Thur...
06/04/2025

✨Summer Solstice Sound Bath ✨

We are switching things up for the month of June and holding our monthly soundbath on Thursday, June 19 @ 7pm !

We have been working hard behind the scenes to plan a beautiful summer solstice event that includes soundbowls, hypnotherapy and a cocoa ceremony/reflection to end the evening.

Let us know if you will be attending ✨

Sound Bath + Acupuncture | Monday, May 12th7PM - At The Elizabeth Join us for a deeply relaxing evening that blends the ...
05/09/2025

Sound Bath + Acupuncture | Monday, May 12th
7PM - At The Elizabeth

Join us for a deeply relaxing evening that blends the soothing vibrations of sound with the grounding effects of acupuncture.

We will be using acupuncture point GV-24.5
○ The "Happy Point"
○ Serotonin modulator
○ Central modulation of the pituitary gland

New OPTIONAL addition: Acupuncture during the sound bath is now available for just $5 extra!

Please let us know if you'll be joining us 🙏 🩷

MAY - 🌸🪻 Flower Moon 🪻🌸The Flower Moon symbolizes the time to blossom, grow, and thrive!It’s a symbol of beauty, fertili...
05/04/2025

MAY - 🌸🪻 Flower Moon 🪻🌸

The Flower Moon symbolizes the time to blossom, grow, and thrive!

It’s a symbol of beauty, fertility, and eros, a sign that the promise of spring has finally come through.

The flower full moon is special because it reminds us to enjoy life. To stay up late, be playful and sensual, and live life to the fullest!

JOIN US - Monday, MAY 12th
7PM at The Elizabeth (theatre room)

April Soundbath is tonight at 7pm 🥰 Where: The Theatre room @ the Elizabeth When: tonight, 7pm Cost: $20 Bring: your com...
04/13/2025

April Soundbath is tonight at 7pm 🥰

Where: The Theatre room @ the Elizabeth
When: tonight, 7pm
Cost: $20
Bring: your comfy essentials , yoga Matt (we also have a few recliners) and something to cover your eyes

See you there!

This Sunday, April 13 is our next sound bath and we will be gathering under The Pink Moon 🌝 The name is not given for co...
04/09/2025

This Sunday, April 13 is our next sound bath and we will be gathering under The Pink Moon 🌝

The name is not given for colour, rather for the timing of spring and the budding of new spring flowers 🌸

This full Moon marks the first full Moon of spring and is also sometimes referred to as the Paschal Moon or Passover Moon due to its timing around the spring equinox . The full Moon phase is always a significant event in the lunar cycle, occurring when the Earth is between the Sun and the Moon, causing the Moon’s entire face to be illuminated by sunlight

Lindsy will be leading the meditation on Sunday, April 13 with Brehanna playing the bowls. The meditation will be focused around “planting a seed of intention”.

If you plan on attending, we encourage you to think of what you would like to “plant” this full moon and come to the session with this in mind.

Improved Health? Growth in personal or business? Mental clarity or emotional regulation ? Or perhaps your intention is much more simple- like taking up a new hobby or dedicating more time for family and friends. Whatever the intention, we invite you to come with a open heart and gratitude ❤️❤️

Time: 7pm
Place: The Elizabeth
Cost: $20

This Sunday, April 13 is our next sound bath and we will be gathering under The Pink Moon 🌝 The name is not given for co...
04/09/2025

This Sunday, April 13 is our next sound bath and we will be gathering under The Pink Moon 🌝

The name is not given for colour, rather for the timing of spring and the budding of new spring flowers 🌸

This full Moon marks the first full Moon of spring and is also sometimes referred to as the Paschal Moon or Passover Moon due to its timing around the spring equinox . The full Moon phase is always a significant event in the lunar cycle, occurring when the Earth is between the Sun and the Moon, causing the Moon's entire face to be illuminated by sunlight

Lindsy will be leading the meditation on Sunday, April 13 with Brehanna playing the bowls. The meditation will be focused around “planting a seed of intention”.

If you plan on attending, we encourage you to think of what you would like to “plant” this full moon and come to the session with this in mind.

Improved Health? Growth in personal or business? Mental clarity or emotional regulation ? Or perhaps your intention is much more simple- like taking up a new hobby or dedicating more time for family and friends. Whatever the intention, we invite you to come with a open heart and gratitude ❤️❤️

Time: 7pm
Place: The Elizabeth
Cost: $20

A truly transformative evening with a supportive community of very open and strong people. Last night was primal, raw an...
03/30/2025

A truly transformative evening with a supportive community of very open and strong people. Last night was primal, raw and an honor to be a part of. I am so grateful 🙏 💕

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621 Main Street
Humboldt, SK
S0K2A0

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