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Full Moon Guided Meditation and Sound Bath, 621 Main Street, Humboldt, SK (2025)

06/16/2025

Our summer solstice event is coming up this Thursday, June 19th 😎

Lindsy will be guiding you through a group
hypnotherapy experience, while brehanna will be playing the bowls to help deepen the hypnosis to help fully relax and recharge.

We will also have a mini cacao ceremony at the end, and we encourage you to come with a journal/pen and write down any thoughts or experiences that may have come up during the session. If journalling is not your thing, feel free to allow the breath to guide you and prepare to sit quietly for some personal reflection. 💞💕

06/04/2025

✨Summer Solstice Sound Bath ✨

We are switching things up for the month of June and holding our monthly soundbath on Thursday, June 19 @ 7pm !

We have been working hard behind the scenes to plan a beautiful summer solstice event that includes soundbowls, hypnotherapy and a cocoa ceremony/reflection to end the evening.

Let us know if you will be attending ✨

05/09/2025

Sound Bath + Acupuncture | Monday, May 12th
7PM - At The Elizabeth

Join us for a deeply relaxing evening that blends the soothing vibrations of sound with the grounding effects of acupuncture.

We will be using acupuncture point GV-24.5
○ The "Happy Point"
○ Serotonin modulator
○ Central modulation of the pituitary gland

New OPTIONAL addition: Acupuncture during the sound bath is now available for just $5 extra!

Please let us know if you'll be joining us 🙏 🩷

05/04/2025

MAY - 🌸🪻 Flower Moon 🪻🌸

The Flower Moon symbolizes the time to blossom, grow, and thrive!

It’s a symbol of beauty, fertility, and eros, a sign that the promise of spring has finally come through.

The flower full moon is special because it reminds us to enjoy life. To stay up late, be playful and sensual, and live life to the fullest!

JOIN US - Monday, MAY 12th
7PM at The Elizabeth (theatre room)

04/13/2025

April Soundbath is tonight at 7pm 🥰

Where: The Theatre room @ the Elizabeth
When: tonight, 7pm
Cost: $20
Bring: your comfy essentials , yoga Matt (we also have a few recliners) and something to cover your eyes

See you there!

04/09/2025

This Sunday, April 13 is our next sound bath and we will be gathering under The Pink Moon 🌝

The name is not given for colour, rather for the timing of spring and the budding of new spring flowers 🌸

This full Moon marks the first full Moon of spring and is also sometimes referred to as the Paschal Moon or Passover Moon due to its timing around the spring equinox . The full Moon phase is always a significant event in the lunar cycle, occurring when the Earth is between the Sun and the Moon, causing the Moon’s entire face to be illuminated by sunlight

Lindsy will be leading the meditation on Sunday, April 13 with Brehanna playing the bowls. The meditation will be focused around “planting a seed of intention”.

If you plan on attending, we encourage you to think of what you would like to “plant” this full moon and come to the session with this in mind.

Improved Health? Growth in personal or business? Mental clarity or emotional regulation ? Or perhaps your intention is much more simple- like taking up a new hobby or dedicating more time for family and friends. Whatever the intention, we invite you to come with a open heart and gratitude ❤️❤️

Time: 7pm
Place: The Elizabeth
Cost: $20

04/09/2025

This Sunday, April 13 is our next sound bath and we will be gathering under The Pink Moon 🌝

The name is not given for colour, rather for the timing of spring and the budding of new spring flowers 🌸

This full Moon marks the first full Moon of spring and is also sometimes referred to as the Paschal Moon or Passover Moon due to its timing around the spring equinox . The full Moon phase is always a significant event in the lunar cycle, occurring when the Earth is between the Sun and the Moon, causing the Moon's entire face to be illuminated by sunlight

Lindsy will be leading the meditation on Sunday, April 13 with Brehanna playing the bowls. The meditation will be focused around “planting a seed of intention”.

If you plan on attending, we encourage you to think of what you would like to “plant” this full moon and come to the session with this in mind.

Improved Health? Growth in personal or business? Mental clarity or emotional regulation ? Or perhaps your intention is much more simple- like taking up a new hobby or dedicating more time for family and friends. Whatever the intention, we invite you to come with a open heart and gratitude ❤️❤️

Time: 7pm
Place: The Elizabeth
Cost: $20

03/30/2025

A truly transformative evening with a supportive community of very open and strong people. Last night was primal, raw and an honor to be a part of. I am so grateful 🙏 💕

03/13/2025

March 16th sound bath theme will be colour therapy (red specifically) & shadow work (as the moon will be in the shadow of the earth casting a red glow)

Excited to embark on this journey with you all in the theatre room at 7pm this Sunday!

If you are called to wear or bring something red to get you into the colour therapy mood please do. Or If you are called to wear or bring something black to symbolize shadow work, please do... OR... maybe you are called to draw a picture, whatever your calling, I invite you to embrace it! See you all soon ♡

03/06/2025

*IMPORTANT NEWS*

We have had a scheduling conflict so have changed our March sound bath date to Sunday, MARCH 16th!

🪱 The Worm "Blood" Moon 🪱

What is "worm" moon? what is "blood" moon?

This is more than just another full moon! This is also going to be a ~Total Lunar Eclipse~ also known as a "blood" moon. During a lunar eclipse the Sun, Moon and Earth all align so that the Earth comes in between the Moon and the Sun. This means that the Earth will cast a shadow over the moon (also known as the umbra). When the moon is in the umbra of the Earth, the Earth casts a reddish shadow, hence the name "Blood" moon.

Why is it called the worm moon? For many years, we thought this name referred to the earthworms that appear as the soil warms in the spring. This invites robins and other birds to feed - a true sign of spring!

However, more research revealed another explanation. In the 1760s, Captain Jonathan Carver visited the Naudowessie and other Native American tribes and wrote that the name Worm Moon refers to a different sort of "worm" - beetle larvae - which begin to emerge from the thawing bark of trees and other winter hideouts at this time.

There are quite a few names for the March Moon that speak to the transition from Winter to Spring. Some refer to the appearance or reappearance of certain animals, such as the Eagle Moon, Goose moon or Crow comes back Moon.

The spiritual significance of the worm moon is the reminder that change can be occurring beneath the surface even when it's not readily apparent.

A few things to focus on during this moon are;

○ gardening and planting - great time to plant seeds, both literally and figuratively (growth and new beginnings!)

○ focus on relationships - potenal for deeper connections and resolution of conflicts.

○ zodiac sign - Virgo. Which is known for its practical, analytical and detail-oriented nature.

If you'd like to catch this lunar eclipse worm blood moon please check it out Friday, March 14th and the moon should appear full for about three days around this time.

Please join us Sunday, March 16th at 7pm in the Theatre Room at The Elizabeth! If you feel called to wear red to symbolize the "Blood" moon, please do ❤️

02/17/2025

We are teaming up with Rhonda to offer a powerful 9D breathwork and sound healing experience.

9D Breathwork is such a powerful tool to take your body out of fight or flight and into rest, and with the soothing sounds of the bowls before and after, it is going to be an amazing evening!

⭐️Theme: Unleash Your Power
⭐️Date: March 29, 6-8pm
⭐️Location: Rosewood room @ the Elizabeth
⭐️Investment: $75/person (email Rhonda, rhonda_ortman@hotmail.com to register, Etransfer to Rhonda to secure your spot)

02/11/2025

Rooted In Love Soundbath

🌙💖 Celebrate Early Valentine's Day with a Sound Bath under the Snow Moon! 💖🌙

Tomorrow, February 12th, at 7 PM will be a magical evening of connection and healing! 🧘‍♀️✨

This sound bath is the perfect opportunity to set your intentions for releasing stagnant energy, limiting beliefs, and those not-so-great emotions. Let’s create space for love, joy, happiness, and fulfillment in our lives! 💕

As a special treat, our meditation will focus on self-love in honor of Valentine’s Day. 💖 Let’s nurture and embrace our beautiful souls.

Time: 7pm
Place: Rosewood room at The Elizabeth
Cost: $20
Bring: yoga mat, pillows, blanket. Anything to make you comfy. Water bottle, journal if desired

Full Moon Guided Meditation and Sound Bath

06/16/2025

06/04/2025

05/09/2025

05/04/2025

04/13/2025

04/09/2025

04/09/2025

03/30/2025

03/13/2025

03/06/2025

02/17/2025

02/11/2025

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