It Starts With Nature Health Clinic

04/13/2026

Join me in St. Brieux to discuss women's hormones. Look forward to seeing everyone there!

We’re hosting a free women’s hormone workshop on April 22 at 7 PM at the St. Brieux Library.
Dr. Megan Parker will be breaking down cycles, perimenopause, menopause and aging with real‑life clarity.
Everyone is welcome —

04/02/2026

04/01/2026

I'm excited to join the Baby & Me discussion on April 15. Hope to see you and your little ones there!

Baby and Me is all about bonding with your little one while connecting with other caregivers and professionals. This month we have 2 special guests, crafts and activities! Join us Wednesdays at 1-3. Come for some or all of each session.

03/30/2026

2 last minute spaces have opened up for this FULL house! Who wants to join us? Email me NOW to secure your spot: mparkernd@gmail.com

Looking forward to seeing everyone tonight!

Join us for another great presentation coming up as part of the Women's Wellness Initiative, supported by Community Initiatives Fund:

Dr. Megan Parker will present "Understanding Hormones, Cycles, & Aging with Confidence" on Monday, March 30th at 7pm.

This is a FREE seminar, but space is limited, so registration is required. Email: mparkernd@gmail.com

03/20/2026

Fun event planned tomorrow morning hosted by the Humboldt Downtown BID. Hope to see you out egg hunting!

03/19/2026

Only 2 spots remaining! Don't miss out on registering if you're interested in joining us!

Join us for another great presentation coming up as part of the Women's Wellness Initiative, supported by Community Initiatives Fund:

Dr. Megan Parker will present "Understanding Hormones, Cycles, & Aging with Confidence" on Monday, March 30th at 7pm.

This is a FREE seminar, but space is limited, so registration is required. Email: mparkernd@gmail.com

03/09/2026

🌟 Needles for relief? Acupuncture might be your pain's worst enemy! 📌

Studies show this ancient practice could be a game-changer for:
• Chronic low back pain 🚶‍♀️
• Pesky headaches 🤕
• Pregnancy back pain 🤰
• Sports injuries

With fewer side effects than meds, acupuncture's giving traditional treatments a run for their money! 💪

Curious? Book here: https://itstartswithnature.janeapp.com/ It might just be the natural pain solution you've been looking for! 🌿

03/05/2026

🩺 Don't skip that follow-up! Here's why your next appointment is a game-changer:

✅ Keep your health on track
✅ Address those nagging concerns
✅ Get personalized care tips
✅ Catch issues early (before they catch you!)
✅ Fine-tune your treatment
✅ Learn self-care secrets

Your health journey is a team effort. Show up, speak up, and level up your well-being! 💪🏽🌟

Book your next appointment now: https://itstartswithnature.janeapp.com/

Thank you for visiting. Please note that our fees will be increasing as of October 1, 2025. See the treatment descriptions below for the new pricing. We look forward to seeing you soon.

02/23/2026

Register now to join me on March 30 for an informative conversation on hormones and aging well!

Join us for another great presentation coming up as part of the Women's Wellness Initiative, supported by Community Initiatives Fund:

Dr. Megan Parker will present "Understanding Hormones, Cycles, & Aging with Confidence" on Monday, March 30th at 7pm.

This is a FREE seminar, but space is limited, so registration is required. Email: mparkernd@gmail.com

02/11/2026

🫀❤️ Love your heart? Feed it right! 🥗🐟

Boost your ticker's health with these simple tips:
• Go green: Load up on veggies, fruits, and whole grains
• Fish for compliments: Enjoy salmon or trout twice a week
• Oil change: Swap saturated fats for olive or canola oil
• Ditch the processed: Say goodbye to refined carbs and sugary drinks

Remember, small changes add up! Cook at home, eat mindfully, and enjoy meals with loved ones. Your heart will thank you! 💖

02/05/2026

🌟 Ladies, are you battling menopause symptoms? Ground flaxseed might be your new BFF! 🌱

This tiny seed packs a punch with phytoestrogens that could help manage those pesky hot flashes. Plus, it's loaded with fiber for overall health during this transition.

Sprinkle it on your yogurt, blend it in smoothies, or bake it into muffins – the possibilities are endless! 🥣🥤🧁

Wanting more support, set up an appointment to put together a customized plan to optimize your health: https://itstartswithnature.janeapp.com/

Who knew such a small seed could offer so much potential? Let's get grinding! 💪

02/02/2026

🎿❄️ Glide your way to better health! Did you know cross country skiing is a powerhouse workout?

At moderate speeds, it's rated at 9.0 METs - that's some serious calorie burning! 🔥 Plus, it's great for your heart, muscles, and even your mental health. 😊

So strap on those skis and hit the trails - your body (and mind) will thank you! 💪🧠

And don't forget to register for the Carlton Trail Ski Club Valentine's Loppet: https://zone4.ca/register.asp?id=41088&lan=1&cartlevel=1 ❤️