It Starts With Nature Health Clinic

10/20/2025

🌿 Use Your Benefits Before They Expire! 🌿
As we approach the end of the year, don’t forget — many extended health benefits reset on December 31st. If you have unused coverage for naturopathic care, now is the perfect time to prioritize your health and well-being.

Whether you're due for a check-in, need support with stress, digestion, immunity, or just want to feel your best heading into the new year — we're here for you.

✨ Appointments are filling quickly — book yours today to make the most of your 2025 benefits!

📞 Call us or book online now: https://itstartswithnature.janeapp.com/

10/16/2025

🦴💪 Want stronger bones? Get moving!

Weight-bearing exercises are your skeleton's best friend. Here's why:
• Boosts bone strength
• Improves bone mineral density
• Stimulates new bone formation
• Prevents bone loss
• Reduces fall risk

Whether it's high-impact activities like jumping or resistance training, consistency is key. Start early for maximum benefits!

Remember: Pair your exercises with proper nutrition for optimal results. Your future self will thank you!

10/02/2025

🌿 Nature's Rx: Your Dose of Wellness! 🌳

Did you know just 2 hours a week in nature can be a game-changer for your health? 🤯

✅ Lower risk of diabetes & depression
✅ Healthier heart & longer life
✅ Better sleep & sharper mind
✅ Stress-buster & mood-booster

Time to ditch the screens and hit the green! Who's up for a park date this weekend? 🙋‍♀️🙋‍♂️

05/07/2025

Mamas, join me today at 1:00 at the HEYFRC for Baby & Me!

05/05/2025

May 4-10 has been declared Naturopathic Medicine Week in the City of Humboldt. Thank you for your support!

SAND - Saskatchewan Association of Naturopathic Doctors

05/04/2025

May 4-10 is Naturopathic Medicine Week!

04/08/2025

Join me this Wednesday for a FREE presentation on women's hormones!

This Wednesday ‼ Both Prenatal Yoga and Megan Parker's talk on Women's Hormonal Health are taking place at PSC!

Sign up today to reserve your spot(s)! https://www.pscollective.ca/psta-community-programming/

It Starts With Nature Health Clinic
Illume MBM

03/21/2025

Ladies, come join me to learn more about your hormones!

Join Dr. Megan Parker, ND, for an Empowering Presentation on Women's Hormonal Health! It Starts With Nature Health Clinic

From the first period to the transitions of menopause, women's reproductive health is a journey filled with change. In this informative session, Naturopathic Doctor Megan Parker, will guide you through the stages of the female reproductive cycle, offering practical tips and natural approaches to support your hormonal health at every stage. Whether you're navigating your cycle, dealing with perimenopause, or preparing for menopause, this presentation will empower you to take charge of your health with confidence.

Register for this FREE presentation at https://www.pscollective.ca/psta-community-programming/

11/06/2024

After 11 years, I thought it might be finally time to hang my shingle. 🤣 Thanks Graphic Ad Ltd. for the new sign!