YJ Art Therapy/Class

02/20/2026

Sign up for our April Art Classes! Book here —> https://yjarttherapyclass.janeapp.com/

02/18/2026

Are you reacting more than you want to as a parent?
You love your child deeply.
But sometimes you feel overwhelmed, triggered, or unsure why you respond the way you do.
This gentle parent reflection program is designed for parents who are not ready for therapy — but want to understand themselves better.
Through guided videos and simple art-based self-reflection activities, you’ll explore:
• Your parenting triggers
• Your nervous system responses
• Your attachment patterns
• How to pause and repair
Affordable. Self-paced. Educational.
Because parenting is not about being perfect.
It’s about becoming aware.
yourjourneyarttherapystudio.com- program list

Art therapy/class services for individual and group(children, family and schools), Your Journey Art Therapy Studio, YJ Art Therapy/Class

02/18/2026

When a child is melting down, our instincts can take over — and not always the helpful ones.
We might lecture, rush to fix, or tell them to calm down… but these actually block co-regulation rather than build it.

Let’s talk about what not to do — and what to try instead — so we can truly help a child borrow our calm instead of our chaos.

IN THE RESOURCE STORE - instant electronic download with secure global checkout.
Managing Big Feelings: A Toolkit for Parents & Educators, a Parent and Educators Toolkit
Helping children turn big emotions into skills for life.
When a child’s emotions feel too big to handle, it can be overwhelming — for them and for you.
Managing Big Feelings: The Toolkit is your go-to resource for guiding children through strong emotions with empathy, clarity, and proven strategies.

What’s Inside:
• Step-by-step calming strategies for moments of overwhelm
• Practical activities to build emotional awareness
• Visual aids to help children recognise and name their feelings
• Scripts and prompts for supportive conversations
• Tools for parents, educators, and support staff

This toolkit is grounded in evidence-based approaches to emotional regulation. It’s designed to work in classrooms, at home, and in one-to-one settings, helping children learn how to manage their emotions in ways that are safe, healthy, and empowering.

Download now and start turning emotional overwhelm into growth, resilience, and connection.

Electronic download available at
link in comments or via Linktree Store in comments.

02/16/2026

Tomorrow’s Art Class!! Book here —> https://yjarttherapyclass.janeapp.com/

02/15/2026

The kids had so much fun on our Tuesday Art Classes! Book here for future classes! —> https://yjarttherapyclass.janeapp.com/

02/15/2026

Our Resin Art Class from Tuesday!! The results were beautiful 💕
Book our Art Classes here - https://yjarttherapyclass.janeapp.com/

02/09/2026

Art Therapy in Melfort Thursday or Friday

02/06/2026

Every Tuesday Art for Children & Teens

02/05/2026

Art from our Tuesday classes! These pop up cards came out so awesome!
Book our Art classes here —> https://yjarttherapyclass.janeapp.com/
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02/04/2026

02/04/2026

Melfort Event

Registration is now open for our February tween/teen workshop with Yoonjin Park, registered Art Therapist. An excellent opportunity for youth ages 11+ to engage in creative expression of emotion.

Space is limited - please email connect@youthmatter.ca to register!