04/13/2026
🌿Embrace stillness and flow this week with our featured Qigong posture: Gaze at the Moon🌿
‘Gaze at the Moon’ is a revitalizing qigong posture that stretches the entire cervical and upper thoracic spine, relieving tension and addressing muscle imbalances.
It helps alleviate headaches, jaw problems, and joint pain while stimulating spinal health.
This posture also promotes balance, coordination, and oral health by engaging the vestibular system and salivary glands.
Join us on for Qigong on Tuesdays & Thursdays at The Huntsville Loft & Summit Centre🌿
✨Register now at www.muskoksdancingdivas.com and breathe in tranquility. ✨