11/10/2025
๐ฟEmbrace stillness and flow this week with our featured Qigong posture: Summon the Qi๐ฟ
A calming Qigong exercise that massages your digestive organs through minimal shoulder and elbow movements coupled with diaphragmatic breathing.
It eases the intestines, fosters balance, and teaches relaxation of the shoulders, echoing the benefits of the Absorbing Pure Essence posture.
Join us at ๐28 Dairy Lane, Unit 3B (upstairs), Huntsville for your journey to harmony.๐ฟ
โจRegister now at www.muskoksdancingdivas.com and breathe in tranquility. โจ