Restorative Massage & Lymphedema Therapy

04/07/2025

🔎 Beyond the Scale: What Obesity Really Means in Cancer

Obesity doesn’t just affect body weight—it alters the immune system, promotes inflammation, and reshapes the tumor microenvironment.

Obesity impacts cancer development, progression, and treatment response.

👉 Read it here:

In recent decades, obesity has ceased to be seen merely as a cosmetic issue or a cardiovascular risk factor. Today […]

14/06/2025

Radiation, albeit sometimes necessary, does have side effects. Fortunately food can mitigate these side effects.

Miso, staple in my kitchen.

The miso needs to be consumed before the radiation exposure and to have been fermented for at least 6 months. Longer fermentation can have more benefits.







https://pmc.ncbi.nlm.nih.gov/articles/PMC3695331/?fbclid=IwQ0xDSwK6jYZleHRuA2FlbQIxMQABHlPi8pQakS6U3qQsXfPCrteG67-zCjBgLr1Q9i65udGltnz2YNDzZj2a5qyX_aem_pg8MZykYywkyuiBBtPNgwA

This review describes effects of miso with reference to prevention of radiation injury, cancer and hypertension with a twin focus on epidemiological and experimental evidence. Miso with a longer fermentation time increased crypt survival against ...

13/06/2025

Prevention is the cure. Prevention is in your kitchen.
Don't forget the zest which is the best!

Often thrown out as waste, the peel of various citrus fruits contains an amazing array of flavonoids and essential oils, that have strong anti tumor properties- including inducing cancer cell death, inhibiting blood supply to tumours, suppressing proliferation, and calming inflammation.

Citrus fruit and in particular flavonoid compounds from citrus peel have been identified as agents with utility in the treatment of cancer. This review provides a background and overview regarding the compounds found within citrus peel with putative ...

12/06/2025

Immunotherapy is more effective when administered before 3pm, before noon is even better!
Low cost/patient driven: time of day matters for those on immunotherapy.

Immune system follows circadian rhythm with certain immune function: peak T-cell activation and cytokine production happens in the morning. This approach is called chronotherapy is not new, but it’s now gaining serious traction in oncology.

This is very powerful because all that is needed is the proper timing. No new drugs. No added costs. Just a simple shift in when care is delivered.

https://morningsidecenter.emory.edu/_includes/documents/sections/research/presentations/final-lungevity-2-13-2025-sukhatme.pdf?fbclid=IwY2xjawK3E9xleHRuA2FlbQIxMQBicmlkETFBaExxOXdGSFoxODd3alc5AR7ySbLR6wTfqLC0WKi3nRI-a-2cQDoeDw1eJxfoLoAbVd_4uVdPAcYmTuZs9Q_aem_ILWjf4lZwH692fmFgP3OVg

10/06/2025

Fasting is one of the oldest and most powerful tools to shed excess weight, increase energy, balance hormones, improve brain health, improve heart health, and so much more!

09/06/2025

Health Canada’s priorities are misplaced. Instead of encouraging personal responsibility and preventative health, they are restricting access to natural health products and driving Canadian businesses into the ground.

It's time to push back. Subscribe to our email newsletter and easily participate in all of our campaigns to protect access to natural health products 👇
www.nhppa.org/subscribe

31/05/2025

If you were in charge of tackling Canada’s chronic illness crisis, what would be your top three priorities?

Would cracking down on natural health products make the list?

Health Canada’s priorities are misplaced. Instead of encouraging personal responsibility and preventative health, they are restricting access to natural health products and driving Canadian businesses into the ground.

It's time to push back. Subscribe to our email newsletter and easily participate in all of our campaigns to protect access to natural health products 👇
www.nhppa.org/subscribe

30/05/2025

26/05/2025

That's why I don't watch the news!

🐓

16/05/2025

Prostate cancer is a prevalent and primary contributor to cancer-related fatalities, and the incidence of metastases directly influences prognostic and clinical outcomes. Patients diagnosed with advanced prostate cancer frequently experience bone metastases, which can result in skeletal fractures an...

16/05/2025

Natural compounds hold promise in the search for cancer therapies due to their unique chemical structures and combinations that may effectively combat cancer while minimizing toxicity and side effects compared to conventional treatments. Silibinin, ...