Reactivate Muskoka

05/01/2026

Run stronger. Move better. Stay injury-free.
6 weeks. Limited spots. Let’s go. 🔥🏃‍♀️
Only 4 spots left—don’t wait. Book online today!

03/04/2026

Sorry for the inconvenience — our phone lines are temporarily down. If you need to contact us, please email us at info@reactivatemuskoka.com

02/13/2026

Elevate your running game with Run Strong 🏃‍♀️💥
A strength & conditioning program built specifically for runners to boost performance, lower injury risk, and improve biomechanics.

We target key muscle groups — glutes, hamstrings, quads, and core — using functional movements, single-leg work, and plyometrics that mirror real running demands.

Add Run Strong alongside your training to gain:
✅ better speed
✅ improved endurance
✅ faster recovery
✅ stronger, more efficient form

Run smarter. Run stronger.
Visit our website to claim your spot.

We have a lot of fantastic information on our website including informative blog posts. To search our site for particular services or a blog post topic, use the search bar to take a look around!

02/11/2026

⚠️ Class Cancellation Notice Feb 11⚠️

Unfortunately, Ben’s Strength & Conditioning class is cancelled tonight due to an emergency. We will be rescheduling for a later date.

We’re sorry for the inconvenience and appreciate your understanding. We’ll share the new date as soon as possible

01/31/2026

TIME TO VOTE FOR US! We are nominated for a number of categories and we would love it if you have had a great experience at Reactivate Muskoka, please take the time to vote to show your support for our clinic and our team. Click here to vote in these two categories:
--- https://best-businesses.thereaderschoice.ca/o/muskoka/readers-choice-2025-voting/health-beauty-and-wellness

---https://best-businesses.thereaderschoice.ca/o/muskoka/readers-choice-2025-voting/sports-recreation-and-fitness

01/06/2026

Simple yet effective exercise that is scalable overtime not only help upper body strength, but functional grip and is a key exercise for independent living and whole body strength

12/29/2025

Still spots available! 💪
Ben has availability in his Tuesday & Thursday 7am strength & conditioning classes.
Start the new year the right way—build strength, boost conditioning, and level up your training.

🔥 8 sessions for $100 + HST (that’s just $12.50 per class… you won’t find that anywhere else).
Don’t just say “new year, new me”—let Ben take you to the next level.

👉 Sign up today! www.reactivatemuskoka.com/class-registration

12/23/2025

✨ End of Year Reflections from Reactivate Muskoka ✨

Oh, what a year it has been! As 2025 comes to a close, we want to take a moment to reflect on our community and how far we’ve come. To all of our patients — thank you. Your trust, support, and resilience are what make this clinic feel like home.

This year brought big changes and exciting growth.

We said goodbye to , our little spitfire of a physiotherapist, who headed out west to continue building her career. We miss her energy but couldn’t be more proud.

We welcomed Sam, who has fit right into the team as our newest physiotherapy resident, jumping in to support our patients with compassion and skill.

Grace and Wilson, our wonderful students, spread their wings and flew off to school. They’re doing incredibly well, and we can’t wait to hear all about what they’ve learned in their first semester.

We also welcomed our newest team member, Lauchlyn Trenholm, to the front desk. If you’re in during the evenings, you may spot her working hard — it’s truly a Trenholm family affair here.

We are also thrilled to welcome Dr. Ryan Kirkby, MD, to our Sport Medicine team. He has joined us to work alongside Dr. Rich Trenholm, expanding our ability to support athletes and active individuals in our community.

Looking ahead, 2026 will bring new challenges and new beginnings.

Ben, our kinesiologist, will be launching his strength and conditioning programming. Keep an eye out for online sign-up beginning the last week of December.

And last but not least, we send Megan off with love as she begins maternity leave with baby #2. We congratulate her and her growing family, and we look forward to welcoming her back mid-2026.

From Chad, Rich , and the entire Reactivate team — thank you to every single one of you. We wish you health, happiness, and a strong start to the new year. We’re here for you, and we can’t wait for everything 2026 will bring. 💙

12/16/2025

We’re proud to support the Salvation Army Toy Drive!
𝐖𝐞 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐭𝐨 𝐜𝐨𝐥𝐥𝐞𝐜𝐭 𝐝𝐨𝐧𝐚𝐭𝐢𝐨𝐧𝐬 𝐚𝐭 𝐭𝐡𝐞 𝐜𝐥𝐢𝐧𝐢𝐜 𝐮𝐧𝐭𝐢𝐥 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝟏𝟗𝐭𝐡.

Please drop off new, unwrapped toys — all age groups are appreciated, and 𝐝𝐨𝐧’𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐨𝐮𝐫 𝐭𝐰𝐞𝐞𝐧𝐬 𝐚𝐧𝐝 𝐭𝐞𝐞𝐧𝐬 𝐰𝐡𝐨 𝐚𝐫𝐞 𝐨𝐟𝐭𝐞𝐧 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐨𝐯𝐞𝐫𝐥𝐨𝐨𝐤𝐞𝐝.
Thank you for helping make the holidays brighter for local families! 🎁❤️

12/09/2025

We’re proud to support the Salvation Army Toy Drive!
𝐓𝐡𝐞 𝐒𝐚𝐥𝐯𝐚𝐭𝐢𝐨𝐧 𝐀𝐫𝐦𝐲 𝐡𝐚𝐬 𝐫𝐞𝐪𝐮𝐞𝐬𝐭𝐞𝐝 𝐭𝐡𝐚𝐭 𝐭𝐨𝐲𝐬 𝐛𝐞 𝐝𝐨𝐧𝐚𝐭𝐞𝐝 𝐛𝐲 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝟖𝐭𝐡, however we will continue to collect donations at the clinic until December 19th.
Please drop off new, unwrapped toys — all age groups are appreciated, and 𝐝𝐨𝐧’𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐨𝐮𝐫 𝐭𝐰𝐞𝐞𝐧𝐬 𝐚𝐧𝐝 𝐭𝐞𝐞𝐧𝐬 𝐰𝐡𝐨 𝐚𝐫𝐞 𝐨𝐟𝐭𝐞𝐧 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐨𝐯𝐞𝐫𝐥𝐨𝐨𝐤𝐞𝐝.
Thank you for helping make the holidays brighter for local families! 🎁❤️