Wendy Martin Yoga - Sacred Breath

02/23/2021

Nothing makes me happier than this dreaming right now ✨❤️

10/26/2020

https://mailchi.mp/c6ee914ff106/oct-full-moon-practice-a-short-sweet-meditation-for-you

Just a short message on the upcoming full moon practice and a little short meditation perfect for a busy mind searching for a place to land. xo

Together in the sanctuary of safe space we will create - relaxation rituals. Practices that increase our relationship to body, soul, spirit, heart, ancestors, creator & cosmos.

01/20/2019

Last nights dream time took me to Holbox...

I was floating effortlessly in the ocean under the cloak of the dark night sky. Each slow sweep of my body sparkled like stars in the sea.

✨Bioluminescence is the biochemical emission of light put off by living organisms in the ocean. It’s a magical & quiet wonder, it simply requires darkness & our attention to experience its effortless brilliance.

We get to have our very own bioluminescence experience on our Holbox yoga retreat.

The Yucatán Peninsula is a very special place, it’s full of wonder & I believe ancient knowledge pulses through its under ground Centoes and through the roots of the trees & in the air under the glide of bird wings. It is a place where you can find a quieter rhythm, where you can hear - if you listen, the peace of stillness in the wind. where your heart can spread across the spaciousness of the shore line. A place that invites you home to yourself.

Join Yoga & Adventures Worldwide and me for a sacred pocket of time to take in all the magic of Holbox.
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💫 March 31 - April 5
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https://yogaadventuresworldwide.com/retreat/yoga-retreat-holbox-island/

01/19/2019

Lunar Eclipse - Full Blood Moon 🌝 - Sound Bath meditation. Jan. 21 at Ahimsa Yoga Room

What a turbulent & deeply healing time we are in. Shaking the tendrils of old programs & patterns from bones, and also nourishing & healing the fresh tender skin of emergence.

Gathering collectively to plug into the cosmic pulse amplifies our intentions, nourishes our heart stations and calms our souls. And, reminds us we are not alone in our surfing the ebb & flow of life. We are in this together dear ones.

So, we gather when we can ( what I know best) in sacred spaces that hold us and keep us knitted together while we do our work of becoming.

Please join us...

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Sound meditation brings us into states of calm and ease. The intent for a sound bath meditation is to use the frequency of sound to align our own energetic vibration into a balanced calm state. Through crystal bowls, wind chimes and several other instruments your nervous system will be lulled into receptivity. Simple, restful & gentle yoga postures will aid in deepening the connection to sacred idleness & rest.

Cost of a single class is $18.00 plus Hst you may also use your existing Ahimsa class packages towards these classes

Please register at www.ahimsa.ca or call 705-789-0367 to save your spot. These events tend to fill quickly, so book in when you can ✨💫🌕

With Love.
Wendy & Trixie

If you would like to purchase more than 1 copy of The Necessity of Touch or place an International order please contact us directly at: info@ahimsa.ca

01/09/2019

Join Yoga & Adventures Worldwide and myself for a sweet little yoga retreat on Holbox Island just off the Yucatan Peninsula in Mexico.⠀
It's quiet, dreamy and so good for the soul. The movement alchemy/yoga I offer is fluid, calming to your nervous system and full of inner inquiry and practices to surf your soul. ⠀
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Tame the outer buzz to feel the inner calm. ⠀

https://wendymartinyoga.com/yoga-retreats/2019/3/31/happiness-in-holbox

10/11/2017

This may be the yoga retreat that I finally take a surf lesson... we have a few spots left for the spontaneous traveler! Join us for a YOGA & HIKING retreat ( surfing optional) in Portugal. Adventures are the stuff life is made of...⠀⠀
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Oct. 21 -28 Weaving magic in PORTUGAL 🇵🇹 ⠀⠀
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www.yogaadventuresworldwide.com ⠀⠀
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08/29/2017

08/16/2017

What if each day we asked " how may I serve? How may my gifts, my insight, my touch, my words and my actions serve humanity and the planet? "

I believe in the essence and action of peace... 🙏🏻

I will continue to move through life attuned to this moral compass. In whatever small space I occupy I will create only the vibrations of kindness, and acceptance for all who cross my path. I will be sure that those who spend time in my presence leave feeling seen, heard and loved no matter the brevity.

All people are my people.

Sending love today and always... to everyone.

Thank you 📷 for this sweet moment captured in time

08/16/2017

Self- awareness and crashing... ⠀
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" Self-awareness cannot occur without crashing. It is a normal part of the process. We can learn to come back to body and breath and use the question "what's happening?" Or sometimes "what's not happening?" We can coax our bodies to tell us more, especially when we don't want to know. As we ask and answer, if we listen for the wisdom that is within this darker experience, it is always there. We can find meaning in the crashing. Light and dark begin to touch each other. Light illuminates shadows, and shadows shift to make room for light. As we cultivate patience, we may find that what lies ahead is worth the present discomforts. The key is finding the meaning." ⠀
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From the book - The Forgotten Body - a way of knowing and understanding self. By Elissa Cobb. ⠀

08/15/2017

07/25/2017

You are the sky, everything else, it's just the weather.

A short sweet visualization to create a calm frequency in your mind today... The first visualization in my series called Sacred Living on Youtube... follow along if you feel called. Good stuff to soothe mind,body and soul. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨

https://youtu.be/PHLCnusbwfo

meditation / visualization

07/25/2017

At the beginning of this circle I shared a story from one of my favourite messages from a parenting book that so resonated with me when my kids were little. It's called "The 9 natural laws of parenting" It follows the natural order of family cycles in nature and draws from their innate and instinctual wisdom. ⠀
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I shared the story of the law of the Redwoods - how each tree is ultimately and uniquely responsible for its own root system, for its own distinct growth path, and in that each tree is held by the collective forest... I believe there is no greater message. Do your work, cultivate your roots and know... please know that you are held... ⠀
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thanks for this amazing image as the reminder for collective peace and to for an opportunity to gather in peace. 🙏🏻💜⠀
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07/24/2017

Do you ever feel like you really connect to the essence of a place? it's pulse, the land, the light behind the eyes looking back at you?

I feel that way about Cuba, the beautiful captured this image years ago in Marea while we were on a yoga retreat.

I will be traveling to Havana with for a YOGA & SALSA retreat. You can be sure to experience the full essence of the cuban culture while traveling with us. has a way of shaping travel experience that imprint deep in your soul. We could all use more of those experiences right?

Havana 🌏 Jan. 2-7 & Feb. 6-11

link in bio

07/23/2017

Here is the first video offering for Sacred Living practices. I offer this to you on the eve of a new moon to help support the new energy coming in. Create some space for yourself this eve and use this grounding yoga practice to calm, soothe and still your mind. The simple movement practices will release tension in your low back, air out tension in your hips and give length and freedom to your hamstrings. Subscribe to my youtube channel if you are interested in following, like, share and comment if you feel pulled and mostly enjoy 💜

https://youtu.be/To0HzEdOtJE

A gentle yoga practice to relieve tension in low back, hips and hamstrings. The perfect pace for unwinding and grounding.

07/23/2017

Every day this soft whisper to my heart-

"may I touch as many people as I can while I am here " ⠀
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Thank you for the sweet capture and to for a special yoga weekend in the trees, still feeling full 🙏🏻⠀
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07/23/2017

This may be the yoga retreat that I finally take a surf lesson... You can join me this fall for a YOGA & HIKING retreat ( surfing optional) in Portugal. Adventures are the stuff life is made of...

Oct. 21 -28 Weaving magic in Portugal

www.yogaadventuresworldwide.com