Happy Lotus Yoga

03/06/2026

Spring … I can feel it!

02/28/2026

💜

02/24/2026

Another class offering! Registration through the Ilderton library starts March 4th. This is a chair yoga dedicated class, space is limited.

02/19/2026

Join us on the mat or chair! Gentle yoga at your own pace.

02/08/2026

Spring Yoga announcement coming soon.

01/25/2026

If you are feeling despair and anger over the events in the US. Light a candle, move, breathe, pray, send light and love to our neighbours….come to yoga, connect with your community. 🙏🏻🕯️

01/18/2026

People have been asking…can I join in on the yoga session in Ilderton late? The answer “YES”, you will be prorated for the remainder of the classes. We have 7 weeks to go, so lots of yoga left!

01/11/2026

Did you know I am a Trauma Informed Yoga Instructor? Meaning all classes are held in a safe, supportive and mindful environment….physically, spiritually and emotionally.

Winter ❄️ Chair 🪑 Yoga

09/21/2025

08/27/2025

Back to school camp!
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🐛
🧘‍♀️ 🧘

08/11/2025

Busy morning of yoga and mindfulness as guest instructor with !