Bunny Hugs and Mental Health

07/31/2025

New episode out now!
Will Craig is a returning guest, great guy and my friend. Over the years Will has gone from a blogger to an advocate, author, and mental health podcaster. In this episode we discuss the emotional weight of helping others in the mental health space, personal growth, the journey of progress over perfection, and the challenges of navigating ego and humility. We also delve into the complexities of societal expectations surrounding masculinity.

07/22/2025

07/21/2025

07/17/2025

New episode out now!
Part 2 of 2 - Raised in the Mormon faith as a gay male, Sean struggled with acceptance at a young age. From there Sean Hemeon shares his tumultuous journey through addiction and drug dealing, revealing the allure of the underbelly of society and the consequences that followed. He discusses the thrill of engaging in a dangerous lifestyle, the gradual descent into addiction, and the pivotal moments that led to his arrest and the realization of the impact of his choices. How is he alive and not in prison today? What was the turning point for Sean? Please contact Sean on his website www.seanhemeon.com and watch for his new book The Good Little Drug Lord to be released soon

07/10/2025

NEW EPISODE OUT NOW.
Part 1 of 2 - Raised in the Mormon faith as a gay male, Sean struggled with acceptance at a young age. From there Sean Hemeon shares his tumultuous journey through addiction and drug dealing, revealing the allure of the underbelly of society and the consequences that followed. He discusses the thrill of engaging in a dangerous lifestyle, the gradual descent into addiction, and the pivotal moments that led to his arrest and the realization of the impact of his choices. How is he alive and not in prison today? What was the turning point for Sean? Listen next week to part 2 to find out! Please contact Sean on his website www.seanhemeon.com and watch for his new book The Good Little Drug Lord to be released soon!

07/03/2025

New episode out now!
AmandaGrace Krier is a mental health advocate, particularly for youth. Amanda shares her personal journey with mental health struggles, including her experiences with disabilities and the impact of her cousin’s su***de on her advocacy work. We explore the significance of self-care, support systems, stigma, and the role of organizations like the Sean Flynn Foundation in raising awareness about mental health issues, including CTE. AmandaGrace explains the need for more accessible services and the role of lived experience in supporting others. You can follow AmandaGrace on Instagram

06/27/2025

New episode out now!
Renee Swanson is the charming host of The Covert Narcissist Podcast. We discuss the complexities of narcissism, undiagnosed ADHD, addiction, emotional dysregulation and how they may look the same but are very different. Renee explains the differences between overt and covert narcissism, the impact on their relationships and the impact on children raised in such environments. Can narcissistic traits manifest in everyone? Is your partner a covert narcissist? Better yet, are you a covert narcissist? Look for more information on Renee’s website covertnarcissism.com

06/23/2025

Saskatoon Pride and friends! 🏳️‍🌈

06/19/2025

New episode out now!
Brad is lucky to be alive. At one time Brad was using so often he was having regular seizures. Brad shares his personal journey of recovery and his need for ongoing support and understanding in the community. He discusses the connection between mental health, addiction and trauma. Today he is a professional speaker, counsellor and author. Please check out his book The Long Road of Recovery: One Man’s Journey Through the World of Mental Health and Addictions on Amazon and his website bradsiroski.com

06/14/2025

W

06/14/2025

Happy Pride!
I met some incredible people today and had a blast!