Bunny Hugs and Mental Health

02/24/2026

I thought I’d share this review. Thank you so much for listening and for all of my guests that share their stories with hopes of it helping others!❤️

02/23/2026

Bunny Hugs and Mental Health is getting a new look! Watch for new episodes soon!

02/10/2026

Thank you for everyone’s patience! I swear I’ll be back with new episodes soon! I’ve been working hard with my councillor and I’m feeing much less overwhelmed, anxious and depressed but I still need a bit more time. Thank you to everyone still listening, reviewing, rating and sending love! You have no idea how much those things mean to me and how much they help! See you soon! ###ooo

01/26/2026

01/01/2026

As you may or may not know, I’m taking a bit of a break from the podcast while I take care of a few things I’ve been neglecting, including my own mental health and emotional development. The other day I received this email and it came at an incredibly perfect time. I am so very grateful and appreciative for everyone that has sent messages, reviews and words of encouragement! ❤️

12/23/2025

https://buymeacoffee.com/bunnyhugs
Hi all! I’ve been doing some hard work during this break on my mental health and personal growth. I just want to thank everyone that has sent messages, reviews ect. It’s been really sweet, helpful and appreciated! I know it’s a hard time of year financially for everyone too but just throwing this out there that if you are able to part ways with another dollar or two, please feel free to free to buy me a coffee. Thank you again to everyone and happy holiday!

I am the creator of the Bunny Hugs and Mental Health podcast and public speaker. I'm doing my best to normalize mental health issues by sharing my own and other's stories. This is my full time gig and

12/01/2025

Hi everyone! I hate making this announcement but ultimately it will be for the best. I need to step away from the podcast for a bit and that scares the 💩out of me but honestly everything is a bit scary for me right now it feels like. Thank you for all of the support from listeners and incredible guests! I am hoping to return at the beginning of February with some new episodes and fresh energy! 🙏🏻❤️

11/30/2025

Check out my friend Angela Hartlin, a two time podcast guest, and her new book!

https://www.skinpickingsupport.com/embracing-dermatillomania/?fbclid=IwdGRleAOZuBlleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeO5eyVN_qorZaSHVUwdB-wPD7HShE_0EcshlafLYCbxOC2x4ZRXSBhkNLIfI_aem_3nCnM_scZspgZJ5n0qv0UQ

EMBRACING DERMATILLOMANIA: Through Pain & Recovery is Angela Hartlin's second memoir detailing her recovery from excoriation disorder. After her appearance on The Doctors, Angela embarked on a 12 week therapy program with licensed therapist Karen Pickett and documented the full process in this hones...

11/30/2025

I’m so grateful to Tazz Norris and for filling my heart last night at for the fundraiser HOPE FOR THE HOLIDAYS In support of Caring Hearts Grief Camp for Children

11/27/2025

From the Prairies to our stage — Megan Nash brings raw emotion, poetic storytelling, and a sound that’s been celebrated across Canada and beyond. Don’t miss this chance to see one of Saskatchewan’s most captivating artists live. ✨

All in support of the Caring Hearts Grief Camp for Children 💜

Tickets are still available through Eventbrite (link in bio) or by scanning the QR code.

11/13/2025

Our friends Lincoln’s Life Mattered Foundation bring you a FREE evening with former TSN host and mental health advocate Michael Landsberg.
Landsberg, known for his candid discussions on mental health and his advocacy work through initiatives like the “ ” movement, will share personal experiences and strategies to foster mental wellness, reduce stigma, and support those facing mental health challenges. 💜