Joyful Yoga

Joyful Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Joyful Yoga, Yoga studio, Indian Head, SK.

Save this for when you’re trying to figure out what classes you want to check out at the studio. These three classes are...
09/24/2025

Save this for when you’re trying to figure out what classes you want to check out at the studio.

These three classes are often over looked but are some of the best classes on the schedule.

Unfortunately, the studio will be closed this week due to a family matter. Thank you for your understanding. Keep an eye...
09/08/2025

Unfortunately, the studio will be closed this week due to a family matter.

Thank you for your understanding.

Keep an eye on your inbox for updates or check back in here next week for an update on classes.

My apologies for any inconvenience this has caused. I hope to see you in class again very soon.

Dim lights, soft music, cushy props, and nice long relaxing holds. Yin is the perfect way to cap off your evening & prep...
09/04/2025

Dim lights, soft music, cushy props, and nice long relaxing holds.

Yin is the perfect way to cap off your evening & prep your body for a good night's sleep.

Join me on Thursday and Friday evenings this fall.

We'll explore hip-focused stretches using plenty of support props. Each pose is held between 3-5 minutes with a focus on deep relaxation so that your body can open gently and safely.

Book your spot here ➡️ https://app.acuityscheduling.com/schedule.php?owner=36520281&appointmentType=81699644

This flow is HIPS, HIPS, and more HIPS and I'm HERE for it. PERSPECTIVES debuts tonight at 7pm and the playlist is a goo...
09/02/2025

This flow is HIPS, HIPS, and more HIPS and I'm HERE for it.

PERSPECTIVES debuts tonight at 7pm and the playlist is a gooder. Melancholic + moody.

Who's in?

Comment "flow" + I'll send you the link to save your spot.

Your practice will THRIVE with consistency. ✨If you've been coming when you can and wondering why you're not feeling the...
08/20/2025

Your practice will THRIVE with consistency. ✨

If you've been coming when you can and wondering why you're not feeling the changes everyone talks about, this one's for you.

An unlimited pass isn't just about saving money—it's about giving yourself permission to show up regularly, especially on the days when you need it most.

Swipe to see how consistency creates the transformation you're looking for.

Walking into your first yoga class shouldn't feel like a pop quiz. 📝You're staring at the studio schedule wondering what...
08/17/2025

Walking into your first yoga class shouldn't feel like a pop quiz. 📝

You're staring at the studio schedule wondering what 'Flow' means and whether you'll be the only person who can't touch their toes.

I get it. Everyone else looks like they know exactly what they're doing.

This guide clears up the guesswork:

→ What to wear so you can move
→ What happens in class
→ How to not look lost when everyone else seems to know what's going on

I've seen every possible first-class scenario and helped hundreds of people feel confident from day one.

Comment 'ready' and I'll send you the guide that turns nerves into confidence.

Feel prepared for your first class.

Here's my hot take. 🔥This is your practice. I'm here to guide you toward a practice that you look forward to doing. Some...
08/14/2025

Here's my hot take. 🔥

This is your practice.

I'm here to guide you toward a practice that you look forward to doing.

Sometimes that's hard af, other times it's literally just chillin' over a bolster.

It never needs to be serious or something you do because you feel like you "should".

Discipline only works when you're motivated to do it.

What do you LOVE most about yoga? Share your top yoga moments in the comments. 👇

Address

Indian Head, SK

Telephone

+13065513497

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