Oxford Chiropractic Ingersoll

02/09/2026

Roses are red, violets are fine — nothing says love like a well‑aligned spine.

💘 Treat your back to a little TLC this Valentine’s season. Your spine deserves love too!
Call to book yourself some self care or for your someone special! ❤️ 519 425 2838 or book online at oxfordchiro.clinicsense.com

02/05/2026

LOST AND FOUND
1 TRAVEL MUG HAS BEEN FOUND ON FRONT DESK IF IT IS YOURS STOP IN THE OFFICE AND LET US KNOW

02/04/2026

Mid‑week tension catching up with you? Your body deserves a reset.

Chiropractic care and massage therapy work hand‑in‑hand to:

➡️Reduce muscle tension

➡️Improve mobility

➡️Ease stress

➡️Support long‑term wellness

Whether you're dealing with winter stiffness, work‑from‑home aches, or just need a moment of calm to refill your energy, today is the perfect day to prioritize your health.

✨ Book your chiropractic adjustment or therapeutic massage and start feeling your best again. Chiropractic and massage appointments available Thursday and Friday this week!

🤳Call 519 425 2838
💻Book Online at oxfordchiro.clinicsense.com

02/03/2026

We’ve had a few massage therapy openings pop up with Brooke Porter, RMT and Allan Cull, RMT — the perfect chance to unwind, loosen tight muscles, and treat yourself to some well‑deserved care.

📅 Appointments available this week
💻 Book online: oxfordchir0.clinicsense.com
📞 Or call us at 519‑425‑2838

Spots never last long — grab yours while they’re still open!

02/02/2026

February reminds us that change is always on the way — even if the groundhogs can’t agree.
Punxsutawney Phil is calling for six more weeks of winter, while Wiarton Willie is cheering for an early spring. Either way, this in‑between season is the perfect time to check in with your body.

As we shift from shoveling snow to dreaming about longer days, your spine feels every transition.
A gentle adjustment can help you move through the last stretch of winter with less tension, better mobility, and a little more ease.

"February is the border between winter and spring, a reminder that change is always just around the corner."
Let’s help your body meet that change feeling aligned and ready.

01/30/2026

If your neck is currently making noises like a bag of chips, don’t panic — that’s what we’re here for.
Pillows may betray you, but we won’t!

01/29/2026

A rare massage opening tomorrow!

Allan Cull, RMT is available tomorrow at 10:15 AM — choose 30, 45, or 60 minutes of focused, restorative care.

If your body’s been asking for a reset, this is your sign.

📞 Call now to claim this spot before it’s gone! 519 425 2838
or book online at oxfordchiro.clinicsense.com 💻

01/28/2026

❄️ Shoveled snow and feeling it today?
You’re not alone — winter cleanup puts a surprising amount of stress on the body. Here’s how massage can help you bounce back:

1️⃣ Back, shoulders & arms overworked
Repetitive lifting and twisting create tension and soreness.
✨ Massage releases tight muscles and speeds up recovery.

2️⃣ Lower back under heavy strain
Bending and lifting snow can overload the lumbar spine.
✨ Massage improves flexibility, relieves tension, and supports healthier posture.

3️⃣ Joints feeling stiff or achy
Knees, wrists, and shoulders take on a lot of pressure.
✨ Massage boosts circulation, reduces inflammation, and improves mobility.

4️⃣ Cold + exertion = total fatigue
Winter work drains both body and mind.
✨ Massage restores energy, lowers stress, and promotes deep relaxation.

If your body is asking for relief after snow shoveling, a therapeutic massage can make all the difference.
❄️ Your muscles will thank you.

We have had a couple of massage spots open up for this week!
Allan Cull RMT has a couple spots available Friday January 30th in the morning
THESE SPOTS WONT LAST LONG!
CALL NOW 519 425 2838
BOOK ONLINE

01/27/2026

Anyone starting to feel like this in the mornings?
Dr Zafiris is in the office today 8 am to 1:30 pm with a couple of spots available for today still
Massage therapy and Osteopathy are running as previously scheduled

01/26/2026

As we step into a new week, let nature remind us: growth takes persistence, and success takes consistency.

✨ “If you are persistent you will get it. If you are consistent you will keep it.” ✨

Let this stunning Canadian landscape inspire your journey—whether you're chasing goals, building habits, or simply showing up for yourself. You've got this! 💪🍁

01/22/2026

❄️ Body aching from all that shovelling?
You’re not alone — winter likes to remind us who’s boss.

Good news though: Dr. Zafiris has appointments available today!
Let’s get you moving, feeling looser, and back to conquering those snowbanks with confidence.

📞 Call 519‑425‑2838 to snag a spot before they’re gone!
Or book online at oxfordchiro.clinicsense.com

Stay warm, everyone — and take care of those hardworking muscles.

Chiropractic ~ Registered Massage Therapy ~ Osteopathy Ingersoll ON When booking your service please scroll to find the provider - Dr Zafiris, Brooke Porter, Allan Cull or Laura Hamming and be sure you are using the email we have on your file to connect to the proper account. Laura Hamming Osteopath...

01/21/2026