
03/03/2025
Sharing group yoga session working with trauma
🧘♀️ Trauma-Informed Yoga Group – 6-Week Series 🧘♀️
A gentle yoga group for women who have experienced trauma, focusing on safety, breath, and body trust.
📅 Series 1: Thursdays, 10:30-11:30 AM (March 20 - May 1, skipping April 3)
📅 Series 2: Tuesdays, 10:30-11:30 AM (May 20 - June 24)
✅ Safe, supportive space
✅ Small group size, all equipment provided
📞 For more info & intake: 519-539-7488 ext. 246