Dr. Jayme-Lynn Shaughnessy, DC

05/08/2024

A more common problem today than ever before.

Our modern digital age has brought you many conveniences. Smartphones, tablets, and e-readers make it possible for you to communicate or be entertained with the push of a button. While technology can improve your quality of life, it comes with a price: being huddled over your devices for long period...

01/08/2024

ANNOUNCEMENT TIME: Now offering ONLINE BOOKING!!

As many of you are aware, in December 2023 I relocated my chiropractic practice to Woodstock. After a successful transition, we would like to provide you with all of the new clinic information as well as our new website which can be used to book appointments online at your convenience.

Clinic Address and Contact Information:

510 Ingersoll Avenue
Suite 108
Woodstock, Ontario
226-228-8063
shaughnessychiropractic@gmail.com

Our new website can be found at the following link: https://drjshaughnessy.wixsite.com/website

To book an appointment, you may contact us at 226-228-8063 or use our new online booking tool by going to https://drjshaughnessy.wixsite.com/website and clicking on the Book Online button on the top of the page.

If you have any questions, please do not hesitate to contact us. We look forward to seeing you at our new clinic!

Woodstock Chiropractic and Rehabilitation clinic. Contact us today to help ease your pain and improve your mobility. Chiropractic services, rehabilitation, acupuncture, laser, and soft tissue therapy.

10/18/2023

RELOCATION ANNOUNCEMENT:

It is with mixed feelings, but after very careful consideration, that I announce I will be RELOCATING my Chiropractic practice to my WOODSTOCK LOCATION. As of December 1, 2023 I will practice only out of the Woodstock location going forward. I have loved my 12 years practicing in Ingersoll, the community has always been a warm inviting place! However, for a multitude of reasons I need to centralize my work place to one location, and my Woodstock clinic location is where I will be working moving forward.

I am happy to continue to see my current patients out of the Woodstock office location as of December. Should this location not suit you or your needs we can discuss potential provider referrals and I will do my best to find you a great practitioner who can take over your care!

Change is always difficult, and this one has been a very tough decision to make. However, I know it will be a wonderful change for my family, my kids especially, and my own work-life balance moving forward.

My Woodstock clinic is located at 510 Ingersoll Ave, suite 108 in Woodstock (medical building on the corner or Ingersoll Ave and Riddell on the Central West end of Woodstock.

Please feel free to contact me there at 226-228-8063 or reach out via email at dr.jshaughnessy@gmail.com

I look forward to seeing many of you at my new space in the coming months.

Lastly I will have new clinic hours beginning December 2023:
Monday: 10-3
Tuesday: 12-8
Wednesday: 9-12
Thursday: 12-6
Friday: 9-12

I may also start to add back a Saturday each month as my schedule becomes clearer. As many of you know I also work for two hospitals and am doing my best to distribute my time effectively.

Thank you Ingersoll for providing me with a friendly welcoming workplace for 12 years! Having grown up in Ingersoll/Sweaburg I have always felt at home here, and will continue to visit often! I am just 15 minutes down the road. 😄

Thank you to all of my patients, staff, friends and family for the well wishes during this transition! ♥️

10/13/2023

World Spine Day (WSD) 2023 is approaching on Monday, October 16. This year’s WSD theme is . This theme highlights ways in which people of all backgrounds can help their spines by staying mobile and not overloading their spines.

How are you staying active and moving your spine? Let us know.

Looking for ideas to stay mobile? Check our Self-Management resources at www.chiropractic.on.ca/self-management. There, you’ll find various exercises and tips on staying active for year-round.

10/12/2023

Something really cool that has happened over the last few years is that a few people I know have decided to write and publish a book! This one is a kids' book and the author is out of Ingersoll! Check it out!!

A beautifully illustrated children's book, told in flowing rhyme, for anyone who has ever struggled to fit in.

11/15/2022

Possibly the best card I have ever received!

11/15/2022

November is in Canada. Osteoporosis is an age-related bone disease that affects two million Canadians. At least 1 in 3 women and 1 in 5 men will suffer from an osteoporotic fracture during their lifetime.

Staying physically active and doing weight-bearing exercises can help you manage your osteoporosis to slow your rate of bone loss. It can also reverse some age-related muscle mass loss.

A chiropractor can help you find the right combination of controlled movements to build your strength and range of motion. They will prescribe a custom exercise regimen to address your particular mobility concerns.

To learn more about how exercise can be a game changer and the role a chiropractor can play in helping you manage your osteoporosis, visit: https://chiropractic.on.ca/self-management/the-power-of-exercise-to-help-manage-osteoporosis/

Osteoporosis Canada

11/08/2022

If you've been putting off raking your leaves this fall, we've got some good news for you. The Nature Conservancy of Canada / Conservation de la nature Canada advises that animals, such as toads, frogs and some insects rely on leaves for hibernation during the winter months. That means you can avoid the yard work and potential back injury altogether. However, if you have a ton of leaves you really want to rake, keep reading below.

https://chiropractic.on.ca/self-management/garden-protect-yourself-from-injury/

Protect yourself from injury this weekend with these fall gardening tips. Get that yard work done, and rake without the ache. Check the link for stretches and tips to loosen up, help protect your spine, muscles and joints from injury.