NuNova Wellness

NuNova Wellness Nunova Wellness is a place of health and relaxation. Offering Acupuncture, Chinese Herbal Medicine,

📅 Oct 11, 2025⏰ 8:30am-8pm💰 $299 +gst early bird special until September 11, $350+gst 🍪 and 🍵 provided Gift bags & more!...
09/09/2025

📅 Oct 11, 2025

⏰ 8:30am-8pm

💰 $299 +gst early bird special until September 11, $350+gst

🍪 and 🍵 provided

Gift bags & more!

✨ join us for this amazing day of rest and reset ✨

8:30 am arrival

9-10am Vinyasa Flow class (all levels, beginner friendly) Clear out your lungs and mind to step into your day clear!

10-10:30am refreshment break (provided)

10:30-12noon Yin Yoga Bliss

12-1pm Lunch Break (bring your own)

1-2pm Chinese medicine hour, connecting to our bodies, the seasons, learn some acupuressure and ear seeds.

2-3pm guided meditation, journal writing

3-3:30 refreshment break

3:30-4:30pm Qi Gong with Josie Pietzche

4:30-6pm supper break, bring your own, or enjoy a local spot.

6-8pm 9D breathwork with Rob Hanreider from Beyond Vinyasa

Join Maddy this fall as we dive deep into alignment with our body, breath and nervous system. This class will focus on t...
09/09/2025

Join Maddy this fall as we dive deep into alignment with our body, breath and nervous system. This class will focus on the internal strength and mobility of our muscles and joints as we pair our breath with movement. Pulling techniques from various styles of yoga and training this class will be a combination of vagal toning, movement, breath and restoration. Slowing down our breath and our movements, restoring the parasympathetic nervous system. If you are looking to manage stress in your body while building strength in all ranges of motion then this class is for you; all levels are welcome as this is beginner friendly! 

4 week session Sept 17, 24, Oct 1, Oct 8 $80
5 week session Oct 22, 29, Nov 5, 19, 26 $95

Left behind items….Burgundy zip up hoodieCornerstone HatSweater/denim jacket Pillow from a 9D Breathwork with RobStop by...
09/09/2025

Left behind items….

Burgundy zip up hoodie

Cornerstone Hat

Sweater/denim jacket

Pillow from a 9D Breathwork with Rob

Stop by and pick them up if they are yours or we will kindly find homes for them. Thank you

Join us for this amazing offering!! ✨ Relax✨ Reset✨ Renew
09/09/2025

Join us for this amazing offering!!

✨ Relax
✨ Reset
✨ Renew

Strength Colleen’s strength class is getting a MAJOR revamp. This is truly a well-rounded wellness class. Each class wil...
09/08/2025

Strength Colleen’s strength class is getting a MAJOR revamp. This is truly a well-rounded wellness class. Each class will include REAL TALK and ACTIONABLE ways to boost health and fitness through your 30’s, 40’s, 50’s and beyond!

Each class will be forty-five minutes of fitness with fifteen minutes at the end of class for various topic information and questions. Each week will cover a different topic. Session I and II, will offer different topics, and session II can be taken without attending session I.

Strength training: this is a mat fitness class, using body weight, resistance bands, etc.

Topic Discussion: this may include Importance of strength/muscle, protein, bone health, menopausal middle body composition), the other 2 macronutrients (carbs and fats), what is zone 2, sprint intervals, and MORE!

What to bring to class? A yoga mat. A water bottle. Clean runners. And possibly a notebook and pen if you’re wanting to take notes for the last portion of class.

7-8pm
Session I 4 week session- September 16, 23, 30, Oct 7 $80
Session II 8 week session- October 21, 28, November 4, 18, 25, Dec 2, 9, 18 $144

Get your payments in!!!

Two spots left in this buttery soft, melt into your mat class!
09/05/2025

Two spots left in this buttery soft, melt into your mat class!

✨ Boundaries are for protection–emotional and physical ✨ ✨ Good boundaries aren’t just emotional—they’re physical too. I...
09/04/2025

✨ Boundaries are for protection–emotional and physical ✨

✨ Good boundaries aren’t just emotional—they’re physical too. In TCM, your ability to protect and conserve your energy is directly tied to your health and vitality. Without clear boundaries, you can feel drained, exhausted, or overwhelmed, which may impact your body’s ability to recover and stay balanced.

✨ Acupuncture helps you strengthen your inner resilience, supporting both your body and your mind. Many patients find that as their energy and health improve, they’re better able to maintain boundaries that honor their needs and well-being.

✨ massage, especially the deep, silent Lomi Lomi massage helps to connect to your inner self and quiet the chaos internally and externally.

Feeling depleted? Let’s work together to restore your vitality.

☎️ 403-227-2001
📱 403-896-7903
💻 click the link in bio to book now

This class is coming up soon!✨ join Jeanette for this lovely series. ✨ Each class will have a different focus! Sept. 17 ...
09/04/2025

This class is coming up soon!

✨ join Jeanette for this lovely series. ✨

Each class will have a different focus!

Sept. 17 - Grounding and Softening
Sept. 24 - Heart opening and emotional release
Oct. 1 - Clarity and Mental Stillness

DM to ask questions or join. Or text 403-896-7903!

✨ Burnout. Over doing. Adrenal fatigue. ✨ Adrenal Fatigue can show up in the body as tension, restlessness, trouble slee...
08/27/2025

✨ Burnout. Over doing. Adrenal fatigue.

✨ Adrenal Fatigue can show up in the body as tension, restlessness, trouble sleeping, or even digestive upset. When stress and fear become chronic, it can drain your energy and leave you feeling stuck or overwhelmed.

✨ In TCM, stress that is related to fear can affect the Kidneys, which can disrupt the overall vitality of your body. That leads to exhaustion, lack of motivation, and lethargy.

✨ Acupuncture helps calm the fight-or-flight response, relaxing both your mind and body. It supports your energy reserves and helps your body feel safe and grounded, empowering you to approach life with greater confidence and calm.

✨ Reclaim your sense of safety and alleviate your stress.

☎️ 403-227-2001
📱 403-896-7903
💻 link in bio

✨ One Day Yoga Retreat ✨ Give yourself the gift of relaxation and deep self connection in our one day yoga retreat! ✨ T...
08/20/2025

✨ One Day Yoga Retreat ✨

Give yourself the gift of relaxation and deep self connection in our one day yoga retreat!

✨ There will be scheduled yoga classes for all bodies and levels!
✨ a Traditional Chinese Medicine information hour, learn about the seasons of the medicine, acupressure self care and more with Dr Devonne Nafziger
✨ acupuncture + guided meditation
✨ journal writing
✨ Qi Gong with special guest Josie P
✨ 9D Breathwork with Rob Hanrieder
✨ snacks, refreshments

📅 October 11
⏰ 9am- 8pm
📍 Nunova Wellness

DM us or text 403-896-7903 to register or ask questions!


Happy One Year Anniversary at Nunova Wellness, Maddy! We are so grateful to have your amazing massage skill set availabl...
08/20/2025

Happy One Year Anniversary at Nunova Wellness, Maddy!

We are so grateful to have your amazing massage skill set available in our clinic, and that you’re able to share your gifts with our wonderful community!

If you have had a chance to have a massage with Maddy, you know how awesome she is! If you have yet to, give us a ☎️ 403-227-2001 a 📱 403-896-7903 or 💻 online link in bio!





Our cozy warm Sunday Yin will run October through November this fall! DM us or text 403-896-7903
08/16/2025

Our cozy warm Sunday Yin will run October through November this fall!

DM us or text 403-896-7903

Address

5235 50 Street
Innisfail, AB
T4G1S1

Opening Hours

Monday 11am - 5pm
Tuesday 2pm - 8pm
Wednesday 8am - 2pm
Thursday 2pm - 8pm
Friday 8am - 4pm

Telephone

+14032272001

Website

http://nunovawellness.janeapp.com/

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