Nourish & Glow Bootcamps

Nourish & Glow Bootcamps Calling all beautiful people to come workout! I charge as you go as I get life gets in the way!

03/08/2024

It’s been a while and I was updating on my other page but I decided to come back to this one.
The last six months have been hard on my family with both my parents sick. I ended up losing my mom in December. Life is missing my person big time.

I am not starting any bootcamps up yet but thinking maybe May-September

Comment below if u may have an interest and want more Info.

I just want to get an idea of what interest I have!

Thanks friends!

07/03/2023

Happy Long Weekend!

The bootcamp line up this week is:

Wednesday at 230
Friday at 10

If it rains we work out at my place! If it’s nice we are at raspberry park!

Bring weights and a mat!

See you there

06/27/2023

Thanks for the workouts so far this week!

I have one Thursday at 230 and possibly one Friday am at 845!

Let me know whose in!

06/22/2023

Whose coming Friday for some fun:)

My workout partner is sure cute but I prefer humans:) message me if u want to be a part of my scheduling group! Also whe...
06/19/2023

My workout partner is sure cute but I prefer humans:) message me if u want to be a part of my scheduling group! Also when the weather is yuck I have this space here waiting for us! Thank u to those who r letting me make their mental and physical health that much better 🩵🩵

06/16/2023

Next weeks plan is -
Monday at 4:00-4:45
Tuesday at 530-615
Friday at 10:00-11:00
Raspberry Park!
If weather is bad they will be held on my garage:)
Message me if u want to come and I can add u to my messenger list:)

05/26/2023

I am posting next week workouts now- message if u want to be a part of the distribution message:)

Next week will be the choices or all three of Tuesday, May 30 @ 530, Thursday June 1 @530 and Friday, June 2 @ 915 and kids r welcome! Sylas will want friends 🙂

05/15/2023

Workouts Wednesday and Thursday this week! Message if you want in on the group notifications!

05/07/2023

Making up my distribution message on Facebook today instead of text as it’s easier to add or take people off . Let me know asap if u want on it! Message me or comment

05/01/2023

Message me or text me at (403) 896-5820 if you want to be a part of my Sunday night bootcamp planning message where we determine which nights work for everyone!

Remember you pay for what I do- so we go week by week u can pay as u go (emt) or I track and I send out amounts at the end of the month!

04/26/2023

Hey Guys!

So tell me what days and times u would love a workout! let’s get talking and then moving! Comment or message me! Again kids can come play and I charge per class!

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Innisfail, AB

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