Alcona Chiropractic & Natural Health Centre

Alcona Chiropractic & Natural Health Centre Helping create a healthier Innisfil! We look forward to being a key part of your family's health-care team! - Dr. Mark Kohut, Chiropractor

As a licensed '100 Year Lifestyle' practice, we provide care to individuals and families who want to stay healthy and active over their lifetime! Our mission is to create a healthier Innisfil, by providing the highest quality chiropractic care and healthy lifestyle advice.

Happy Halloween - have a fun, safe night! ๐ŸŽƒ ๐Ÿ‘ป
10/31/2025

Happy Halloween - have a fun, safe night! ๐ŸŽƒ ๐Ÿ‘ป

Tip Tuesday ๐Ÿ’กOne of the simplest ways to stay consistent with your spinal health is to pre-book your chiropractic appoin...
10/28/2025

Tip Tuesday ๐Ÿ’ก
One of the simplest ways to stay consistent with your spinal health is to pre-book your chiropractic appointments.

When care is scheduled ahead of time, patients are more likely to stay on track with their care, maintain better mobility, and experience stronger long-term results.

Health requires us to be proactive vs reactive.

Who are you picking to win the World Series? Give a โค๏ธ for the Blue Jays or a ๐Ÿ˜‚ for the Dodgers!
10/24/2025

Who are you picking to win the World Series? Give a โค๏ธ for the Blue Jays or a ๐Ÿ˜‚ for the Dodgers!

The clinic is looking spooky with entries coming in for our Halloween colouring contest ๐ŸŽƒ ๐Ÿ‘ป
10/23/2025

The clinic is looking spooky with entries coming in for our Halloween colouring contest ๐ŸŽƒ ๐Ÿ‘ป

2026 calendars arrived early! ๐Ÿ˜ฎPick one up the next time youโ€™re in ๐Ÿ˜Š
10/22/2025

2026 calendars arrived early! ๐Ÿ˜ฎ

Pick one up the next time youโ€™re in ๐Ÿ˜Š

๐Ÿ Tip Tuesday: Get Outside! ๐Ÿ‚ Fresh air and movement โ€” the perfect combo! Whether itโ€™s a walk around Innisfil Beach Park...
10/21/2025

๐Ÿ Tip Tuesday: Get Outside! ๐Ÿ‚
Fresh air and movement โ€” the perfect combo! Whether itโ€™s a walk around Innisfil Beach Park, a bike ride, or playing with the kids, spending time outside keeps your joints mobile and your nervous system happy.

๐Ÿ‘‰ Tip: Aim for at least 20 minutes of outdoor movement each day support your mood, posture, and health!

10/20/2025
Did you knowโ€ฆ โšพ๏ธ Chiropractic adjustments can help improve your reaction time? When your spine moves better, your nervou...
10/20/2025

Did you knowโ€ฆ โšพ๏ธ

Chiropractic adjustments can help improve your reaction time? When your spine moves better, your nervous system communicates faster โ€” helping you think, move, and perform at your best.

๐Ÿ’ A study in Trials Journal (DeVocht et al., 2019) found that a single chiropractic adjustment improved whole-body reaction time in military personnel performing rapid response tasks.

๐Ÿƒโ€โ™‚๏ธ Another study by Lauro & Mouch (1991) found that athletes receiving chiropractic care over 12 weeks improved reaction time by nearly 15%.

๐Ÿ“ Alcona Chiropractic โ€“ Keeping Innisfil athletes and weekend warriors in top form!

๐Ÿง  Fun Fact Thursday! Did you know that over 4.5 million Canadians visit a chiropractor each year? ๐Ÿ‡จ๐Ÿ‡ฆThatโ€™s a lot of Cana...
10/16/2025

๐Ÿง  Fun Fact Thursday!
Did you know that over 4.5 million Canadians visit a chiropractor each year? ๐Ÿ‡จ๐Ÿ‡ฆ

Thatโ€™s a lot of Canadians choosing chiropractic care to stay active, healthy, and pain-free โ€” not just for back pain, but for overall wellness and mobility. ๐Ÿ’ช

Whether itโ€™s for better posture, optimal performance, or prevention โ€” chiropractic is a trusted part of millions of Canadiansโ€™ lifestyles.

๐Ÿ‚ Wellness Wednesday ๐Ÿ‚ Dr. Mark is in-clinic today โ€” helping our community move better, feel better, and live well throu...
10/15/2025

๐Ÿ‚ Wellness Wednesday ๐Ÿ‚

Dr. Mark is in-clinic today โ€” helping our community move better, feel better, and live well through chiropractic care! ๐Ÿ’ชโœจ

Take a moment for your wellness this week โ€” your spine (and your future self) will thank you. ๐Ÿ™Œ

๐Ÿ“ Visit us in Alcona

Request An Appointment Call 705-431-0505 or use this page to Request an Appointment online. Thank you for choosing our office. We are committed to providing you and your family with the highest quality of chiropractic care available so that you heal quickly and enjoy an active, healthy, long life. W...

Address

1425 7th Line
Innisfil, ON
L9S4G3

Opening Hours

Monday 11am - 1pm
3pm - 7pm
Tuesday 3pm - 7pm
Wednesday 11am - 1pm
3pm - 7pm
Thursday 11am - 1pm
3pm - 7pm
Friday 10am - 1pm

Telephone

+17054310505

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Our Story

Since 2006, we have been providing care to individuals and families who want to stay healthy and active over their lifetime! We look forward to being a key part of your family's health-care team! - Dr. Mark Kohut, Chiropractor