Alcona Chiropractic & Natural Health Centre

10/31/2025

Happy Halloween - have a fun, safe night! 🎃 👻

10/28/2025

Tip Tuesday 💡
One of the simplest ways to stay consistent with your spinal health is to pre-book your chiropractic appointments.

When care is scheduled ahead of time, patients are more likely to stay on track with their care, maintain better mobility, and experience stronger long-term results.

Health requires us to be proactive vs reactive.

10/24/2025

Who are you picking to win the World Series? Give a ❤️ for the Blue Jays or a 😂 for the Dodgers!

10/23/2025

The clinic is looking spooky with entries coming in for our Halloween colouring contest 🎃 👻

10/22/2025

2026 calendars arrived early! 😮

Pick one up the next time you’re in 😊

10/21/2025

🍁 Tip Tuesday: Get Outside! 🍂
Fresh air and movement — the perfect combo! Whether it’s a walk around Innisfil Beach Park, a bike ride, or playing with the kids, spending time outside keeps your joints mobile and your nervous system happy.

👉 Tip: Aim for at least 20 minutes of outdoor movement each day support your mood, posture, and health!

10/20/2025

10/20/2025

Did you know… ⚾️

Chiropractic adjustments can help improve your reaction time? When your spine moves better, your nervous system communicates faster — helping you think, move, and perform at your best.

🏒 A study in Trials Journal (DeVocht et al., 2019) found that a single chiropractic adjustment improved whole-body reaction time in military personnel performing rapid response tasks.

🏃‍♂️ Another study by Lauro & Mouch (1991) found that athletes receiving chiropractic care over 12 weeks improved reaction time by nearly 15%.

📍 Alcona Chiropractic – Keeping Innisfil athletes and weekend warriors in top form!

10/16/2025

🧠 Fun Fact Thursday!
Did you know that over 4.5 million Canadians visit a chiropractor each year? 🇨🇦

That’s a lot of Canadians choosing chiropractic care to stay active, healthy, and pain-free — not just for back pain, but for overall wellness and mobility. 💪

Whether it’s for better posture, optimal performance, or prevention — chiropractic is a trusted part of millions of Canadians’ lifestyles.

10/15/2025

🍂 Wellness Wednesday 🍂

Dr. Mark is in-clinic today — helping our community move better, feel better, and live well through chiropractic care! 💪✨

Take a moment for your wellness this week — your spine (and your future self) will thank you. 🙌

📍 Visit us in Alcona

Request An Appointment Call 705-431-0505 or use this page to Request an Appointment online. Thank you for choosing our office. We are committed to providing you and your family with the highest quality of chiropractic care available so that you heal quickly and enjoy an active, healthy, long life. W...