Tranquil Corners Yoga

03/16/2026

Join us for Tranquil Bliss: The Gentle Reset Retreat on Sunday, May 24 from 1 to 5 PM, a four hour guided experience created to help you release stress, soften the body, and reconnect with your intentions.

Through a blend of reflective practices, gentle movement, and deeply restorative experiences, you will be guided into a space where the body can fully unwind and the mind can become quiet.

Throughout the afternoon, calming elements of warmth, soothing sound, and nurturing care support a deep sense of relaxation and renewal.

We close the experience together with a beautiful group ritual designed to anchor your intentions and carry that sense of calm with you long after the retreat ends.

Early Bird: $125 + HST until April 24
Regular Price: $150 + HST after April 24

Spaces are limited to keep the experience intimate and supportive.

Give yourself the gift of a gentle reset.

02/13/2026

01/01/2026

As this year winds down, I am just sitting here smiling at all the moments that made it….......
well, us!

It wasn’t just about the yoga (though we love that, too). It was about friendships that popped up quietly, then suddenly felt like they’d always been there. It's the way you all show up for each other, on the mat and off. Laughing so hard, our cheeks hurt. Celebrating life together. Hugs that linger and all the little ways this community holds each other through everything.

I am so grateful for each of you! For your humour, for your courage, and most importantly, for your realness.

Tranquil Corners isn’t just a studio. It’s a place where hearts meet, friendships grow, and yes, there is usually a lot of laughter along the way!

Thank you for being exactly who you are. Thank you for being us. Here’s to another year of friendship, support, laughter, and a lot more parties! 😉

I love you all, and I truly hope this new year fills you with everything your heart wishes for!!

Love,
Tracey xo

12/21/2025

Tonight, the earth pauses.
The dark reaches its deepest point
and from that stillness, the light begins its return.

The winter solstice reminds us that rest is not retreat.
It is remembering.
It is gathering ourselves like embers, quietly glowing beneath the snow.

Take two minutes with me.
Let this be your turning inward.

Find a comfortable seat or lie down, wrapped in warmth.
Gently close your eyes.

Take a slow breath in through the nose
and an easy sigh out through the mouth.

Again, inhale, welcoming stillness.
Exhale, releasing the weight of the year.

Imagine yourself seated in a quiet winter forest.
Snow rests softly on the trees.
The air is crisp, clean, and calm.

Above you, the sky begins to glow
not bright yet, just a whisper of light on the horizon.

With each inhale, feel that light enter your heart space.
Small. Steady. Patient.

With each exhale, let go of what no longer needs to be carried into the next season.

Sit here for a few breaths, honoring the dark,
trusting the return of light
both in the world and within you.

When you are ready, gently blink your eyes open.

Carry this quiet knowing with you.
The light always returns!

09/10/2025

Autumn Renewal

The leaves turn, the air softens, and so do we.

Sink into a practice of gentle yoga, where each breath is a release, each pose a quiet homecoming. Supported by nurturing Thai massage and the warmth of hot stones, this 2-hour workshop is your invitation to slow down, soften, and receive the golden stillness of fall.

Let the season of harvest remind you: you are abundant, you are grounded, you are enough.

Sunday, October 5 | 2–4 PM
Autumn Renewal: Gentle Yoga, Thai Massage & Hot Stones

Reserve your mat and embrace the glow of autumn within.
www.tranquilyoga.ca
705-321-2545

08/26/2025

Yin + Sound: Energy Healing for Body & Mind
Clear the noise. Restore your energy.

Imagine giving yourself 90 minutes to fully exhale, to let go of the tightness in your body, the heaviness in your mind, and the fatigue that lingers beneath the surface. This is the heart of Yin + Sound: a gentle practice that guides you back to balance and ease.

Rooted in holistic wellness, this class draws on the wisdom of the chakra system as a gentle guide. But don’t worry — no prior knowledge is needed. The focus is simple: helping you release stored stress and emotional residue so you can feel lighter, calmer, and more at home in yourself.

Through grounding Yin postures and the resonance of immersive sound, we’ll create space in the body, soothe the nervous system, and invite a subtle yet powerful shift in energy flow. It’s not about pushing or forcing — it’s about softening, receiving, and remembering what it feels like to be truly restored.

Join us as we journey from tension to tranquility.

Tuesday, September 23 | 7:00–8:30pm

Limited spots — reserve your space today!
www.tranquilyoga.ca or call 705-321-2545

06/26/2025

Sink into midsummer stillness and ignite your inner fire!

The Fire Within is a 2-hour gentle yoga experience offered on
Sunday, July 20 from 2–4 PM, designed to nourish your nervous system, soften tension, and awaken the fierce, radiant energy that lives within you.

Through soothing breathwork, long-held supported postures, and goddess Kali-inspired meditation, you’ll be held in warmth and grace. With hot basalt stones, rice packs, and cozy props, this sacred ritual is your invitation to release, restore, and rise renewed.

Spaces are limited and pre-registration is required.
Reserve your place at → www.tranquilyoga.ca

06/22/2025

This is your invitation to melt into midsummer stillness and awaken your inner fire.
Sunday, July 20th from 2–4 PM

In this 2-hour heated gentle yoga experience, we blend the fierce transformative energy of Kali with the nurturing elements of heated props, and deeply supported postures to guide you into a place of radical release and empowered softness.

Perfect for anyone seeking deep rest, nervous system regulation, and a soul-soothing summer reset.

Spaces are limited & pre-registration is required!
Sign up now at www.tranquilyoga.ca

Come as you are. Leave nourished, empowered, and blissfully renewed.

06/18/2025

Even the slow and steady feel the shifts...

Just like our sweet sloth finding strength in Warrior II, we’re flowing with change too.

Beginning July 1, 2025, our prices will gently rise—this helps us continue to offer the cozy, quality, heart-led experience you love here at the studio.

Until then, you can still purchase class passes and memberships at the current rate. We recommend stocking up if you’ve been meaning to!

We’re here for your questions, your practices, and your peaceful pauses. Thank you for being the soul of this space.

05/23/2025

New Class Offerings at Tranquil Corners Yoga!

Two soulful ways to slow down, reconnect, and move with intention—just in time to support your body and your nervous system as the seasons shift.

Yoga, Your Way (60 mins)
A gentle beginning for every body, every age, every journey.
Whether you're standing tall or seated in a chair, this all-levels class offers mindful movement, calming breathwork, and a soft space to simply begin.
All levels welcome
Thursdays 7PM

Unwind & Realign (75 mins)
Ease into your weekend with gentle stretches, breath-led movement, and grounding meditation.
This longer class is your weekly reset—designed to melt away tension and restore your inner calm.
All levels welcome
Fridays 7PM

Space is limited to keep the experience personal and supportive.
Reserve your spot and come home to your breath, your body, your way.