Back to Health Massage & Wellness

03/03/2026

We’ve quietly added something new at Back to Health.

Not a treatment.
Not a class.
Just space.

The Quiet Room is available by the hour — a warm, softly lit room designed for calm focus and intentional quiet.

Maybe you need:
• A distraction-free study space
• A private spot for a virtual meeting
• A peaceful place to read or journal
• A gentle reset between errands
• An hour away from home noise

Coffee, tea, white noise, weighted blanket, and soft lighting included.

Sometimes the most supportive thing isn’t treatment — it’s simply quiet.

Available to book online 🌿

03/02/2026

Ahhhh (sigh), that post-massage feeling! Peach says “hi!” to everyone!🐶💕

02/18/2026

So grateful to have spent a couple weekends deepening my understanding of movement, assessment, and hands-on work with this wonderful group.

It sparked some ideas I can’t wait to bring into the treatment room.

A little something new is coming soon ✨

02/03/2026

Monday & Wednesday evenings-6pm-Yoga in February. ✨Connect with others during this ‘blah’ time of year, and stretch out your stiff muscles and joints. Renee’s here to help🧘‍♂️💕

Happy February!

A little groundhog told me that an early Spring is on it's way 🙏🌸

Here is our Back to Health Massage & Wellness Yoga class schedule for February.

01/29/2026

Family night sporting the Merch!👕🎉Want one??? REACH OUT- we’ll give you the deets and hook you up!💚

01/25/2026

Proud to be part of our growing horse community. Thank you for putting on an event that keeps the FUN in riding🐎💖 Everyone’s
hard work at planning, organizing and volunteering is so appreciated✨

A HUGE shoutout to this years first GOLD SPONSER!

Back to Health Massage and Wellness Center!!!

Head over to their page and give them a like!!!

https://www.facebook.com/share/17sM9xDDT3/

01/24/2026

Body and mind are soooo connected.

Today is Bell Let's Talk Day, which encourages Canadians to prioritize mental health and give mental health the moment it deserves.

Musculoskeletal pain, such as back pain, can be a symptom of anxiety and depression and RMTs can help their patients relieve these physical symptoms.

01/19/2026

My snowy morning treat! Sugar free protein latte-yuuuummm!🥤💖

01/13/2026

Knees sore, hard to get up and down from the floor? 🦵

Raise the floor up to you with a chair, in a Chair Yoga Class! 👌

Come see me tomorrow eve 6pm at Back to Health Massage & Wellness.

😍

01/13/2026

✅BOOKED! Thank you✅
Post holiday/winter blues?! Aurora can help! 💆🏻‍♀️OPENING TOMORROW 4pm
☎️Call/email to book!

01/06/2026

🤩Opening at 5pm TODAY! Email or call the office to book this spot for some post holiday relaxation or pain relief!💆🏻‍♀️💆🏼💆🏻‍♂️