Traditional Thai Massage and Yoga

Traditional Thai Massage and Yoga Kimberly uses the ancient arts of Yoga/Meditation and Traditional Thai Massage to facilitate healing

🌬️The wind element is abundant in spring which can lead to its own type of exhaustion from the quick and dramatic temper...
04/02/2025

🌬️The wind element is abundant in spring which can lead to its own type of exhaustion from the quick and dramatic temperature and weather changes! The Spring Restorative Yoga session Kimberly is offering, starting April 8th, will help counter that windy energy to help us feel more grounded, less tense, with a little more peace of mind. If you would like to join, you can reach Kimberly at 250-688-1051, classes start next week.

More info here
https://www.kimberlyolson.ca/pre-registeredclassesworkshopsa

Have a lovely day.
Health and Happiness,
βœ¨πŸ˜ŠπŸ™πŸ»

Hello Friends, Spring Restorative Yoga session starts April 8th! 😊 - Yay! An option for self-care in-person or online. A...
03/26/2025

Hello Friends, Spring Restorative Yoga session starts April 8th! 😊 - Yay! An option for self-care in-person or online. All restorative postures are supported with bolsters, blankets and other props to facilitate a luxuriously comfortable experience designed to help release physical and mental tension/stress, improve sleep, and help prevent exhaustion, burnout and chronic tension that can accumulate in our fast-paced world. 🌿 https://mailchi.mp/2d01588494b7/spring_restorative_yoga

Hello Friends, New Year Yoga session starts January 14th! 😊 - A mix of stretch and strength through standing and seated ...
01/07/2025

Hello Friends, New Year Yoga session starts January 14th! 😊 - A mix of stretch and strength through standing and seated postures, then finishing with restorative yoga! https://mailchi.mp/85d798a2cb7e/newyearyoga

01/05/2025

🌷New Year Yoga with Kimberly starts January 14th (no class on Feb.4th). πŸ‘ This 6-week session will ease into some gentle standing and seated postures for opening and strength then transition into restorative yoga for the last half of class. Spots limited. (both in-person and virtual spots are available). More info here πŸ˜ƒ https://www.kimberlyolson.ca/pre-registeredclassesworkshopsa

To join, please contact Kimberly (text 250-688-1051) to ensure there is a spot available, then an Etransfer can be sent to hold your spot. βœ¨πŸ™πŸ» Thank you!

Kimberly uses the ancient arts of Yoga/Meditation and Traditional Thai Massage to facilitate healing

New Year Yoga with Kimberly, 6-week session! Starts January 14th! Tuesday Evenings 6:15pm - 7:30pm January 14, 21, 28 Fe...
12/28/2024

New Year Yoga with Kimberly, 6-week session! Starts January 14th! Tuesday Evenings 6:15pm - 7:30pm
January 14, 21, 28 February 11, 18, 25 (No class on Feb 4th)

Kimberly is switching it up to include a little more gentle movement for the first part of class with a sequence of gentle standing + seated postures and then finish off with reclined restorative! These postures will be very accessible for beginners with options to deepen the pose so beginners and experienced yogis alike can adapt the posture to fit their personal needs. The sequence will be sensitive and compatible with various health conditions! Different options will be provided so each yogi can find ease and comfort in the postures. Kimberly will continue her warm, hands-on teaching approach to help students find deep relaxation and restoration so they have more sustained energy for their daily lives.

Attend in-person (limited spots) or online (Online classes are not recorded), the choice is yours!
*In-person option adds the flexibility to attend virtually if you decide you want to do a class from home or while traveling.

New Year Yoga, Tuesdays 6:15 pm - 7:30 pm
Pre-Registered 6 week session
When: January 14, 21, 28 February 11, 18, 25 (No class on February 4th)
Cannot make a date? Send someone else instead or split the session with a friend, loved one, colleague or anyone you choose! Or double up for 3 weeks with your partner if you cannot make the six weeks.

​Where: CV Arts (Pynelogs Gallery, log building near Kinsmen beach), 1720 4th ave, Invermere, BC
​
Enrolment options:
In-person for 6 weeks: $132 + gst
Virtual live stream on zoom: $108 + gst (classes are not recorded)

Life can get busy with excitement, stresses, responsibilities, and commitments. Gentle standing and seated yoga postures will help get the creaks out to gently stretch and strengthen the body, helping the body and mind feel fresh and more limber. Restorative yoga is a restful and deeply nourishing style of yoga that can help us reset from our busy day-to-day lives. All restorative postures are supported with bolsters, blankets and other props to facilitate a luxuriously comfortable experience designed to help release physical and mental tension/stress, improve sleep, and help prevent exhaustion, burnout and chronic tension that can accumulate in our fast-paced world. This practice can serve as a superpower to help us feel fresh, clear-headed and ready for the next day, feeling more spacious physically and mentally with renewed energy. Located in the Pynelogs Gallery, students are surrounded by the bright creativity, energy of this charming historic healing space and gallery. What is better than that? (haha)
​
What to bring: Yourself and your yoga mat with the option to bring your own props (Bolster, Blanket, blocks) otherwise props will be available.

Contact Kimberly for availability, upon which an E-transfer can be sent to info@kimberlyolson.ca to hold your spot! ($138.60) or ($113.40) Thank you! :)
​
Reminder:
* Personal commitment to this practice is up to the student. If you are unable to make class, you can send a friend instead. If you develop cold symptoms you can attend class virtually from home :) Session classes are non-refundable.

For virtual classes, if an additional friend joins you for the virtual class, they pay as they would in studio :) Cheers!

www.kimberlyolson.ca
https://www.kimberlyolson.ca/pre-registeredclassesworkshopsa

✨Looking for a special gift idea for that special someone? Perhaps the gift of self-care for a loved one, friend, or col...
12/15/2024

✨Looking for a special gift idea for that special someone? Perhaps the gift of self-care for a loved one, friend, or colleague might just be the meaningful gift you were looking for...

Gift Certificates can made out for a dollar amount to be credited or a specific treatment, the choice is yours!

For more info you can call or text Kimberly at 250.688.1051 or email info@kimberlyolson.ca

Visit www.kimberlyolson.ca for more info on treatment offerings!

Health and happiness to all!
KimberlyπŸ™πŸŒΏ

Address

926 7th Avenue
Invermere, BC
V0A

Opening Hours

Monday 10am - 7pm
Tuesday 9am - 5pm
Wednesday 1pm - 7pm
Thursday 10am - 7pm
Friday 10am - 6pm

Telephone

+12506881051

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