Lotus + Sage Holistics

Lotus + Sage Holistics Whole Being Wellness You are one step closer to Finding Your Zen at Kahnawà:ke’s first Alternative Wholistic Wellness center.
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We offer therapeutic services, fitness classes, natural products, herbal remedies, and workshops to bring your whole being into balance.

ORANGE SHIRT FUNDRAISER Over the past three years, we have made donations to Kanien’kehá:ka cultural and/or language pro...
09/10/2025

ORANGE SHIRT FUNDRAISER

Over the past three years, we have made donations to Kanien’kehá:ka cultural and/or language programs. The donations are based off of a percentage of our orange t-shirt sales.

So far we have made donations to:

•(2024) Akwesasne Freedom School - $632
•(2023) Karihwanó:ron School - $340
•(2002) Iakwahwatsiratátie Language Nest - $240

This year, we want to do something a little different.

We will be making our donation to the Tyendinaga Traditional Powwow (Mohawk Territory located in Ontario).

We chose this specific powwow for several reasons, the first being that they are in debt (see photos for an explanation; the weather hasn’t been very kind to many this summer).

The second reason is because this year, we got to see two of our favourite young Kanien’kehá:ka girls dance in their first powwow dance competitions and the positive impact it had on their self-esteem.

So far the donation is at around $700 CAD. If we can get enough orders, we would like to also sponsor two dances for next year’s powwow. Junior Girls Fancy Shawl and Junior Girls Smoke Dance.

To place an order, please see the posters.

Deadline is September 20th.

Niá:wen

Spotted at the Akwesasne Powwow!We love seeing our corn husk shirt out in the wild 🌽💜🌙The weather was topsy-turvy, but t...
09/08/2025

Spotted at the Akwesasne Powwow!

We love seeing our corn husk shirt out in the wild 🌽💜🌙

The weather was topsy-turvy, but the crowd was wonderful!

Also a huge shoutout to our former summer student worker Kahentísa’s and our friend Bianca for helping us set up and serve costumers on Saturday 💜

See you next at our FINAL powwow of the year: the McGill Powwow at John Abbott College in Ste. Anne de Bellevue on Friday September 19th 📍

Stop by our hidden gem of a holistic shop to help you on your wellness journey …🍃 Medicinal Salves + Tinctures 🫖 Healing...
09/02/2025

Stop by our hidden gem of a holistic shop to help you on your wellness journey …

🍃 Medicinal Salves + Tinctures

🫖 Healing Teas + Mugs

🌸 Aromatherapy Rollers + Sprays

🫧 Natural Bath + Body Products

💧 Treatment Serums

🕯️ Locally-made Candles

💎 A variety of Crystals + Jewerly

🧺 Gift Baskets

💌 Gift Cards

❣️ … and so much more!

Open Tuesday to Friday from 12-5PM. Located in Kahnawà:ke (find us on GoogleMaps📍). You are one step closer to finding your zen … 🧘🏻‍♀️🍃⛲️

09/01/2025

KANEHSATAKE POWWOW 2025 🌲

We always love vending under the pines and spending time with our friends who live out here 💚 Also check out the tiniest smoke dancer! He’s so talented!

See you next weekend at the Akwesasne Powwow 🌊

NEW CLASS - Kundalini Yoga with Maya 🧘🏻‍♀️Kundalini Yoga is not “fitness yoga”—though it will make you stronger in more ...
08/30/2025

NEW CLASS - Kundalini Yoga with Maya 🧘🏻‍♀️

Kundalini Yoga is not “fitness yoga”—though it will make you stronger in more ways than one.

All are welcome to join this sacred medicine practice weaving together breath, movement, mantra, meditation, and deep rest. Each class invites you to release tension, reconnect, and stir the energy that has been sleeping within you. Maya guides with warmth and care, keeping the practice beginner-friendly and welcoming to all.

Maya’s roots are in India, South America, and Eastern Europe. She first turned to Kundalini Yoga to heal from childhood trauma. She now teaches it as a healing practice rooted in self-justice.

🍃 BENEFITS

•Soothes the nervous system and reduces anxiety
•Supports the release of trauma and emotional blocks
•Balances the glandular system and supports hormonal health
•Awakens energy, vitality, and inner clarity

💡INFO

When: Wednesdays at 6pm
Start: September 24
End: October 15
Duration: 4 weeks
Where: Lotus + Sage Holistics, Kahnawà:ke

⚖️ RATES (tax free)

•Drop In
-regular $25
-student $20

•4 Weeks
-regular $80
-student $60

📲 REGISTER

Text (514) 891-7243 to sign up. You are one step closer to finding your zen 🧘🏻‍♀️

🧘🏻‍♀️BEGINNER-FRIENDLY YOGA CLASSOur 45-minute Hatha Yoga Class is the perfect place for beginner or intermediate studen...
08/27/2025

🧘🏻‍♀️BEGINNER-FRIENDLY YOGA CLASS

Our 45-minute Hatha Yoga Class is the perfect place for beginner or intermediate students. Akhyra will lead each student in postures to enhance their inner and outer well being.

Each class will end with a 15 minute meditation to help synthesize the practice into students’ bodies, minds, hearts, and souls.

💡WHAT ARE THE BENEFITS OF YOGA?

•Reduces stress and anxiety
•Improves balance and coordination
•Builds strength and endurance
•Boosts mood and energy levels

📅 INFO

•Date: Tuesday
•Time: 6-7PM
•Start: October 21st
•End: December 9th
•Duration: 8 weeks
•Location: Lotus + Sage Holistics in Kahnawà:ke (find us on GoogleMaps📍)

⚖️ RATES

•Drop In
-regular $25
-student $20
•4 Weeks
-regular $80
-student $60
•8 weeks
-early bird $120*
-regular $160
-student $100

*early bird ends on Friday October 3rd at 5PM EST

📲 REGISTER

Text (514) 891-7243 to sign up. You are one step closer to finding your zen 🧘🏻‍♀️

The first of the Halloween and fall items at the shop are woodburned bookmarks made by Chloe.Open Tuesday to Friday from...
08/27/2025

The first of the Halloween and fall items at the shop are woodburned bookmarks made by Chloe.

Open Tuesday to Friday from 12-5PM.

Another amazing review for the Heal All Salve 💜🍃🩵This one comes from Megan Beattie, who purchased the salve at the Tyend...
08/16/2025

Another amazing review for the Heal All Salve 💜🍃🩵

This one comes from Megan Beattie, who purchased the salve at the Tyendinaga Powwow last week:

“I bought some of the salve from you on Saturday for my eczema, and already my spots on my hand are a lot better and l even cleared up a spot on my throat. I only apply it in the morning and at bed time.”

This product is made under our passion project label Grandmother Moon Botanical Remedies - but it is still a Lotus + Sage product.

It was originally created as the Tattoo Balm in 2018, then turned into the Hand Balm in 2020, and is now the Heal All salve 🌼

This product isn’t listed on the website yet, but you can text the shop at (514) 891-7243 to place your order and we will process it during shop hours (Tuesday to Friday 12-5PM).

There’s one last month to find your zen in the Yoga + Sound class …Every Thursday from August 12 to September 4th at 6PM...
08/13/2025

There’s one last month to find your zen in the Yoga + Sound class …

Every Thursday from August 12 to September 4th at 6PM.

$80 for 4 classes
$25 drop in

Inbox us to sign up …

The Sweet Dreams body & room fragrance mist will have you catching some ZzZzZ’s with the help of aromatherapy 👃🏼🌺 🪻 Lave...
08/12/2025

The Sweet Dreams body & room fragrance mist will have you catching some ZzZzZ’s with the help of aromatherapy 👃🏼🌺

🪻 Lavender can reduce blood pressure
🌼 Chamomile can calm the nervous system
🌲 Cedarwood can ease insomnia

Made with pure essential oils, this blend was originally created in 2017 as a pillow and room mist that’s safe for children 5 and under to use 🛌

Order online at www.lotusandsage.ca or shop in store Tuesday to Friday from 12-5PM. You are one step closer to finding your zen … 🧘🏼‍♀️i

TYENDINAGA POWWOW 2025
08/11/2025

TYENDINAGA POWWOW 2025

Address

2325 Old Recycling Depot Road
Kahnawake, QC
J0L1B0

Opening Hours

Tuesday 12pm - 5pm
Wednesday 12pm - 5pm
Thursday 12pm - 5pm
Friday 12pm - 5pm

Telephone

+15148917243

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Our Story

Established by Lauren McComber in 2017 as Lotus + Sage. A first of its kind in Kahnawake, the Lotus + Sage Holistic Center opened its doors in June 2018. It offers a variety of alternative wholistic healing modalities for the body, mind, heart and soul.