Duotherapy

04/01/2025

*April Fools!*

Introducing Our Exclusive New Massage Service: Hemp-Infused Deep Relaxation

We're thrilled to welcome our newest RMT, Griselda Blanco! With a passion for wellness and deep relaxation, she brings a unique technique using premium hemp-infused oils, specially sourced from her hometown in Colombia.

After building a high-stress business empire, Griselda has found her true calling in health care, where she continues working with her passion to help people forget their worries and unwind like never before.

Join us in giving her a warm welcome! Comment below if you're excited to try this fresh, revitalizing experience.

03/24/2025

02/26/2025

✨We've gotten so many compliments on our new playlist from those that were able to stay awake for parts of it!
🎵 From Norah Jones, Radiohead, Sublime, Fleetwood Mac...if you are a music fanatic this playlist does not disappoint and will surely lull you to sleep.

🤓 Curated by Matthew Chung, he carefully selects each song that suits the 'theme' of the playlist, making sure that it soothes you into the abyss, as the consistent compressions, and deep slow glides along tense muscle fibres, ease your aches away.

🌜👶 This playlist was tested by our 9 month old - whose naps suddenly went from 45min to 1.5 hours. Baby approved!!

⭐⭐⭐⭐⭐ 5 Stars to the first person that can guess the name of Matthews new Playlist.
__ N__TH__R__PY

02/14/2025

Roses are red,
Violets are blue,
Come on over..
We do deep tissue! 😆

Happy Valentine's Day! ❤️

01/27/2025

You’ve made it ONE MONTH into the new year—huge congratulations if you’re still on the 🚂workout train! 🙌 Keep it up, you’re doing great!
As new parents, we found that self-care can be tough to fit in, and we had to regress our exercises to remain pain free and injury free. If you’re easing back into your routine, start slow, perfect your form then gradually add 🏋️‍♂️ weight, reps, and sets as it feels easier.
✅ Here is a visual of what this might look like using the squat movement. As each area begins to feel easy, you can progress to the next section, breaking each section into a steady progression of weights, reps and sets (thats up to you). Keep listening to your body and stay consistent—you’ve got this! 💪✨

Let us know if you want to see another exercise movement deconstructed.

01/01/2025

🎉HAPPY NEW YEAR!

📈 Every year, we set goals in different areas of our lives—relationships, health, business, and finance—essentially creating a roadmap to guide us toward the life we envision. Of course, this journey is never linear. Life throws us curveballs, and life hands us lemons🍋 (sometimes in the form of a pulled muscle, torn ligaments, stiff neck etc).

👩‍🍼 👨‍🍼👶For 2025, we’re adding a new category: Parenting. As we step into this season of our lives, with baby Caleb as our driving force, we feel a new sense of confidence in the choices we make. Above all, we want to be the best example for our son, guiding him with love and integrity.

🤩 🙏 As we move into the New Year, we hope you’re filled with motivation and excitement, too. From the bottom of our hearts, thank you for supporting our little family. Your meaningful conversations and treasured advice mean the world to us.

See you soon and HAPPY NEW YEAR!
- Matt, Trish and Caleb

11/14/2024

🎄Ho Ho Ho. Its that time of the year where people are booking three appointments at once!
🎄There's about a month and a half left to book your appointments before insurance plans expire.

BOOK ONLINE HERE:
www.duotherapy.janeapp.com

10/01/2024

Hard to believe, but we are in the last quarter of the year!

We hope everyone is well adjusted with back to school season. Take a break from the grind. As stress and fatigue can creep up, a quick pause will certainly help you reset.

Enjoy a beautiful, peaceful, autumn drive to Gillies.

Online booking: www.duotherapy.janeapp.com

**One spot available on Wednesday Oct. 2 at 3:30pm due to a cancellation**

08/27/2024

🐾 CEO Rosie & Woody the Intern 🐾
Were always on the clock - after our morning set up, they demand breakfast and an outdoor meeting multiple times a day.

🐕‍🦺 Happy International Dog Day

08/14/2024

👩‍🏫 HELLO TEACHERS 🍎

✏Here's our yearly reminder to book your massage therapy treatments before your insurance expires. There are only two weeks left!

💻 We direct bill to Manulife OTIP and Canada Life/FENSEO

AUGUST APPOINTMENTS:
❌ Aug 18 at 530pm
❌ Aug 22 at 230pm
❌Aug 25 at 10am
❌Aug 28 at 11am, 3pm
❌Aug 29 at 1230pm
Aug 30 at 430pm
❌Aug 31 at 530pm

❌ These times slots will be updated as they get booked.
RESERVE YOUR APPOINTMENT: www.duotherapy.janeapp.com

🌞Enjoy the rest of summer!🌴

06/16/2024

👨‍🔧 HAPPY FATHER'S DAY 👨🏻💙

On this special day, we celebrate Matthew's first Father's Day as he has been an incredible dad to our son, Caleb Eli Chung, born a month ago on May 16, 2024.

Cheers to all the amazing dads!
**Matthew is currently on parental leave but is available for bookings starting June 21st with limited availability until August. Book online at www.duotherapy.janeapp.com**

06/03/2024

Dear Valued Patients,

As of Aug 1, 2024 a price increase will be implemented for all our services. Our 60 Minute treatments will be $110.62 + HST and our 90 Minute treatments will be $154.87 + HST.

We hope you understand that as the cost of living continue to rise and with tax laws constantly evolving, it is becoming more challenging for all business owners to keep up. Every company we deal with from licensing, insurance, softwares, supplies etc. have increased their price yearly.

We will continue to offer direct billing services for all major insurance companies, online booking for your convenience and quality therapeutic treatments. Couples can book back to back with Matthew and are welcome to wait in our new, comfortable waiting area.

Thank you,
Duotherapy
Trish & Matt

05/12/2024

Happy Mothers Day to all the Mamas that pour their heart and soul into their families. We feel the physical load that mothers have to carry and we hear the mental work it takes, day in and day out.
"How do I book my husband in?" = Mental work
"Send his invoice to my email. Ill submit it." = Mental work
"What a great massage! And I planned to order pizza for dinner tonight" = Also Mental work.
We are here for you.

04/05/2024

*UPDATE: APPOINTMENT NO LONGER AVAILABLE*

Last minute cancellation tomorrow - Direct Message to book or follow the link below for direct access to the time slot!
https://duotherapy.janeapp.com/ #/staff_member/2/treatment/7

04/02/2024

📣WHAT’S NEW AT DUOTHERAPY? 📢
🕐 UPDATED HOURS
With Trish on maternity leave as of April 1st, Matthew’s new solo hours are listed below. We have thoughtfully tightened our schedule to accomodate our transition to life with a (soon to be) newborn, with efforts to remain flexible for our patients. We will continue to offer services 5 days a week including evenings and weekends!
💆‍♀️ SERVICES
Couples Massage service is currently on hold for the duration of our maternity leave. Matthew will continue to provide quality treatments at 60 Min or 90 Min durations. Trish’s solo patients and all couples are welcome to book a solo treatment with Matthew.
🤰 PRENATAL MASSAGE
We are happy to announce that prenatal patients are now able to book with Matthew as well. He comes highly recommended as he is Trish’s personal prenatal RMT! We have special pillows and wedges for a comfortable side-lying treatment. He is fantastic at targeting pregnancy related aches and pains such as low back, hips and calf tension in the side-lying position.

Thanks to all & Happy Easter! 🐣🪺
📅 Book Online: www.duotherapy.janeapp.com

03/27/2024

Days like this make our treatment room feel extra cozy!

The road crew has done a great job with keeping the highway plowed, and our maintenance guy, Matthew has also done a great job with clearing the driveway. 👏👏

A quick reminder to give yourself an extra 10 minutes of travel time, and then you can melt on our massage table! ⛱🏝

02/26/2024

🎉This month marks Matthew's 10 Year Anniversary as an RMT🎉

DID YOU KNOW that the average career lifespan of a massage therapist is only 7 Years? AND only 28% of massage therapists work out of their home?

💡Read a little more below on how Matthew got to where he is today.

📌To book an appointment with Matt:
www.duotherapy.janeapp.com
First Availability: Friday, April 5th

02/14/2024

💞💞 HAPPY VALENTINE'S DAY ! 💞💞

It was awesome to treat all the lovebirds today.. and kudos to the couple who made time for each other before work! 💝

Thanks to all the couples that have trusted Duotherapy with their massages instead of their significant other 😅🤣

😍 We hope you all had a lovely day!