https://soulfulenergyhealing.wordpress.com/

Soulful Energy Healing, Kamloops, BC (2025)

08/04/2025

Boundaries aren’t just something we should set—they are sacred, powerful, and deeply life-changing.

Boundaries are healing ❤️‍🩹

They protect your peace.
They honour your energy.
They teach others how to treat you.
They help you stay true to yourself—even when it’s hard.

Setting and holding boundaries isn’t always easy, especially with people we love. But the energy shift that happens when you follow through with your boundaries is powerful. It’s empowering. It’s healing. It’s freedom.

Boundaries are essential—not just for your own well-being, but for your family, your children, and your relationships. When you model healthy boundaries, you give others permission to do the same. You create a ripple effect of self-respect and clarity.

🌸 I remind myself often:
Others are allowed to feel what they feel…
But I don’t have to carry their energy.
I can send love, stay grounded, and trust that if I take care of my mind, body, and soul, everything will align in time.

It’s not about being cold or selfish.
It’s about choosing yourself with love, again and again.

✨ When we commit to bettering ourselves, things always fall into place.

🩵Bryttany

08/03/2025

✨ What You Might Feel After a Reiki Session ✨

Reiki is gentle, but it can create deep shifts — sometimes subtle, sometimes powerful. Everyone’s experience is different, and that’s the beauty of it. Here’s a bit of what might come up for you:

⸻

💫 BODY

You may feel:
• Lighter, more relaxed, or deeply calm
• Sleepy and ready to rest — or refreshed and energized
• Aches and tightness easing
• Tingling, warmth, or coolness during or after the session
• Extra thirst or tiredness — signs your body is processing and detoxing

⸻

💫 ENERGY + CHAKRAS

Reiki flows through your energy system, especially the chakras. You might notice:
• A release of heavy energy or emotions
• A sense of “unblocking” in certain areas
• More flow, clarity, or openness
• Stronger intuition or gut feelings
• A connection to crystals, oils, or affirmations as your energy realigns

⸻

💫 MIND + SOUL

Some clients share feeling:
• Clearer mentally — like the fog lifted
• Emotional release (tears, laughter, memories)
• A sense of peace or deep trust
• More connected to themselves and their intuition
• Insight into things they couldn’t quite name before

⸻

🌿 After Your Session 🌿

• Drink water to help the energy flow
• Rest or journal if it feels right
• Be gentle with yourself — energy continues shifting for up to 1–2 weeks
• Trust what resonates now… and revisit your notes later. Some things click with time

⸻

✨ If you’re one of my clients, I’ll be sending you a note with what came up in your session — including any blocked chakras, crystals, oils, or affirmations that tested for you.

I always suggest focusing on one chakra at a time and starting where you feel drawn. There are plenty of meditations, journaling prompts, and tools to explore — go where your energy leads.

💛 And just a reminder: take what resonates and leave the rest.

🌟 If you feel unsure, emotional, or just want to talk something through — I’m only a message away. Please don’t hesitate to reach out. You’re not alone in this 🌟

07/31/2025

🌿 Quick Ways to Ground Yourself When Anxiety Hits 🌿

When anxiety or overwhelm sneaks in, grounding yourself can calm your mind and body in just a few minutes. Here are some simple practices to bring you back to the present:

✨ Deep Breathing – Inhale for 4, hold for 4, exhale for 6.

✨ Lay on the Earth – Let nature absorb your stress and tension.

✨ Counting Technique – 5 things you see, 4 touch, 3 hear, 2 smell, 1 taste.

✨ Affirmations – “I am safe. I am supported. I am present.”

✨ Energy Swiping – Brush your hands over your chest or belly to clear heavy energy.

✨ Bubble of Protection – Visualize a glowing light around you keeping your energy safe.

✨ Shake It Out – Gently shake arms and legs to release anxious energy.

✨ Cold Water Reset – Splash your face or hold something cold to ground your senses.

✨ Hand to Heart – Feel your heartbeat and take 3 slow, deep breaths.

💫 Even 2–3 minutes of grounding can shift your energy, release tension, and help you feel calmer and more present.

07/31/2025

✨🌙 Surrender & Trust 🌙✨

There are days when the weight feels heavy and nothing seems to align. These moments are not here to break you—they are guiding you back to trust.

Breathe deeply. Release the need to control every outcome. The universe is always working behind the scenes, shifting and weaving what is meant for your highest good.

Some days are for action. Others are for surrender. Place a hand on your heart, close your eyes, and feel the support of something greater holding you steady.

Remember:
✨ You are exactly where you are meant to be
✨ The chaos is often divine rearranging
✨ Each ending, delay, or detour carries purpose

Tomorrow brings new light, new energy, and new opportunities. Allow grace to wash over you and trust the unfolding. 🌌🤍☺️✨

✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨

07/29/2025

About Me

Hi, I’m Bryttany a Reiki Master, energy healer, wife, and mom of three, and I live in a small town in British Columbia. My journey into energy work began during my own healing process after some challenging life experiences. Reiki helped me find balance, and over time it became a calling to support others in their own growth and healing.

Reiki is a gentle form of energy healing that works by helping your body release stress and blocked energy so you can return to a more balanced state. It’s not tied to any religion or belief system – it’s simply working with the body’s natural energy flow. I also work with the chakras, which are the body’s main energy centers. When a chakra is blocked or out of balance, it can affect how we feel physically, mentally, and emotionally. By gently clearing and balancing these energy centers, Reiki can help you feel calmer, lighter, and more connected to yourself.

Through my practice, Soulful Energy Healing, I offer distant Reiki sessions so you can receive healing wherever you are. I also include oracle and tarot card readings, which can be a powerful way to receive guidance when you’re feeling stuck. The messages that come through often bring clarity, peace, and a deeper understanding of what’s happening in the middle of life’s chaos.

Outside of my work, I spend most of my time with my husband and our three kids. I enjoy being outdoors—camping, riding horses, and spending time in nature. I also enjoy boxing and have always had a deep love for animals. My passion for crystals, personal growth, and continuing my own healing journey inspires the work I do every day.

Living in a small town has taught me the beauty of slowing down and appreciating the simple things, and that’s something I try to bring into both my life and my Reiki practice.

💫 I truly look forward to working with you. Each session I do is special, and I feel grateful every single time I get to hold space for someone’s healing and growth.

07/24/2025

Lately, this quote has been echoing in my mind:

✨ “Nothing changes if nothing changes.” ✨

I first heard it about a 2 weeks ago, and honestly, I haven’t stopped thinking about it since. It hit differently. It clicked.

So many of us wait for motivation to strike before we take the next step…
But sometimes, it’s not about motivation at all.

Sometimes, it’s about just doing the thing.
No overthinking. No waiting.
Just choosing to make a change — even a small one — because your soul is craving something different.

This quote has been a huge motivator for me as I’ve been navigating some big life shifts.
And I felt really called to share it with you today 💫

Maybe this is the reminder you’ve been needing, too:
🌱 Change won’t come unless we choose it.

Let this be your sign.

🩵 Bryttany

07/22/2025

Sometimes life feels like… a lot.🫣
Not necessarily bad — just busy, emotional, or like something’s shifting and you can’t quite put your finger on it.

If you’ve been feeling that way, I want to remind you — you don’t have to go through it all alone.

I have a few spots open this week and next for Reiki sessions and card readings — and just so you know, right now I only offer distant sessions.
That means you don’t need to show up anywhere — you can rest, nap, or go about your day while I do the work from my end.

Once your session is complete, I’ll send you a written summary with the energy I picked up on, any intuitive messages or card pulls, and what you might want to focus on moving forward.

It’s a chance to check in, recharge your energy, and maybe get a little clarity around what’s been coming up for you.

This work has really been calling to me lately —
and I know if I’m feeling that pull, there are others out there who are feeling it too.

If you’re curious, want to know more, or are ready to book — just send me a message.
I’m here if it feels like the right time for you.🥰

🩵 Bryttany

#

07/15/2025

✨ Did you know what comes with a full session? ✨

After your healing session with me, I don’t just say goodbye and send you on your way — I give you a full energy experience and a full follow-up ✨

You’ll receive:

📝 Session notes sent straight to your email — including everything I picked up from your energy

👼 Messages from Spirit, your guides, Archangels, or sometimes even past loved ones

📌 A private Pinterest folder made just for you, filled with:
— Crystals you tested for + their spiritual meanings
— Essential oils you tested for + how they support you
— Chakras that were blocked + ways to support and heal them
— Homework tools if you want to keep the energy work going 💫

I also include:

💖 Notes on any tightness, heat, or stuck energy I felt in your body

🃏 Photos of your oracle cards + messages I received

📚 Pages from books I was intuitively guided to pull for you

🔮 Two pendulum questions (you can ask them during the session or send them after)

And just a gentle reminder — it’s normal to feel more emotional after a session. Let it flow. That’s energy moving and shifting.

✨ Sometimes things don’t fully click until you re-read your notes a few days or even weeks later. Trust the timing.✨

This work is deep. I’m so honored to hold space for it 💛

07/14/2025

When one of your chakras is blocked or out of balance, it doesn’t mean you’re broken. It doesn’t mean you’re failing at healing or doing something wrong.

It simply means:

🔹 Your energy is holding onto something — stress, fear, grief, old beliefs, unprocessed emotions.

🔹 And your body is sending you signs: maybe you feel stuck, unmotivated, anxious, tired, or disconnected.

Each chakra connects to both your physical and emotional state:

✨ Feeling unheard? That’s your throat chakra.

✨ Always overwhelmed? Solar plexus may be overactive.

✨ Closed off from love or connection? Heart chakra might be out of balance.

✨ Can’t focus or trust yourself? Third eye might be blocked.

These aren’t flaws — they’re messages.

💆‍♀️ Energy work, like Reiki, helps gently clear those blocks. It gives your body and energy system space to release, shift, and heal — without forcing anything.

Your healing journey isn’t about fixing who you are.
It’s about coming back into alignment — one chakra, one moment, one breath at a time.

Be brave.
Be kind.
Be open.
Protect your energy.

🩵 Bryttany

•

•

Soulful Energy Healing

08/04/2025

08/03/2025

07/31/2025

07/31/2025

07/29/2025

07/24/2025

07/22/2025

07/15/2025

07/14/2025

Address

Website

Alerts

Shortcuts

Share

Category