08/23/2025
✨ Eye update! ✨
Trust me there’s a reason for this update.
Those that know me, know I’ve struggled quite a bit the past several years with contact lenses, dry eyes, irritation, straining, etc. Most of the time my clients see me in my glasses.
This morning’s appointment gave me some answers + a new game plan.
👀 Mild astigmatism in both eyes
👀 Dry eyes, clogged ducts, inflammation = contact lens struggles
👀 Possible link to Ehlers-Danlos / hypermobility?
The plan moving forward:
* Trial new contact lenses
* Prescription eye drops 💧
* Daily hot compress 🔥
* Omega 3’s for extra support 🐟
At first my reaction was: ugh, more $$$, more steps, more change.
But then it hit me—this is exactly what I ask my clients to do: invest in their health and embrace new routines that help them feel better long term.
Reframe → I’m not adding stress, I’m adding support.
💡 Health is worth the investment.
💡 Routine changes = energy & comfort back.
💡 Bonus: cute new frames incoming. 😎
Sometimes the mindset shift is the medicine.
