Stellarfeels

Stellarfeels Embodiment coaching & movement online and in Tk’emlups, BC. Learn how to connect to your body.

11/03/2025

a something small.
a something great.

-participant excerpt
feels “Pleasure Viewing” of artwork by .doyle hosted by the

As I prepare for tomorrow’s workshop, I am reminded of the questions that the last session brought up. What a joy to ret...
11/01/2025

As I prepare for tomorrow’s workshop, I am reminded of the questions that the last session brought up.
What a joy to return to the same questions over and over again, each time from a new space, a different place, a fresh version of ourselves…

How do you hold creativity in your body?
Where does it show up? Where is it absent?
When your eyes land on the artwork, do you notice an impulse to move? How do you want to move?
Can you allow yourself to move the way it desires?
Or perhaps you just close your eyes for a moment and imagine following the impulse for movement..

Art:
Photography:
Host:

Corners of my home that really feel like home. I can’t afford the art that I enjoy, but I can enjoy the art that I have.
11/01/2025

Corners of my home that really feel like home. I can’t afford the art that I enjoy, but I can enjoy the art that I have.

This just in, gay ppl are generally both sadder and happier people to be around!! So if you’re lucky enough to have one ...
10/30/2025

This just in, gay ppl are generally both sadder and happier people to be around!! So if you’re lucky enough to have one or many g**s in your life, make sure to reach out when you’re having a rough day. Go for a walk. Bring a cat, wear a hat. We also threw rocks at a hill (not down, never throw rocks down a hill), and punched the sky.

End result? Well.. look at those smiles.

Happy Pridetober 🌈💖

10/25/2025

hope you’re finding time for falling into some fall fun 🍂🍁

Really enjoyed quality time with my kid, working with the material and inspiration from incredibly powerful work on dis...
10/25/2025

Really enjoyed quality time with my kid, working with the material and inspiration from incredibly powerful work on display at Cube space! Definitely worth a visit ✌️❤️

Sure, the AI trend of holding yourself as a little girl is cute and all, but have you tried wrapping up a hot water bott...
10/14/2025

Sure, the AI trend of holding yourself as a little girl is cute and all, but have you tried wrapping up a hot water bottle in a blanket, rocking it, caressing it, and affirming all the beautiful and hard work it’s done? (ps. the “it” represents little you)

Sometimes if our parents weren’t available to us as babies, we can carry preverbal trauma or stress in our bodies our whole lives. Because it happened before we had language to describe it, we may have some confusion about “what’s wrong”. You don’t need to have all the details or make sense of the story to heal from it. If you think it’s possible that your parents weren’t giving you what you needed as a baby - you know, that deep love that you now give to your kids (good work btw 🫶) - then just go ahead and cuddle that lil baby water bottle and show her some love.

I finished mine off with a dance - giving her some of that playful and rhythmic connection she deserved as a kid 😌

Thinking of putting together a group of movers to create a piece to honor the Red Bridge. If this is something you’d lik...
10/08/2025

Thinking of putting together a group of movers to create a piece to honor the Red Bridge. If this is something you’d like to join, please ♥️ below.

This will be a creative movement group that would be free of charge. I will work with participants to choreograph a durational public performance.

Registration is now open for my next Pleasure Viewing workshop ✨ LINK IN BIO ✨Sunday, November 2 10:00 am to 12:00 pm ...
10/07/2025

Registration is now open for my next Pleasure Viewing workshop ✨ LINK IN BIO ✨

Sunday, November 2
10:00 am to 12:00 pm
Ages 16+
Pay-What-You-Can // $10 - $30

Pleasure Sourcing is an embodied movement practice developed by dancer and somatic awareness practitioner, Vanessa A. Woulfe.  The practice invites you to bring attention to pleasure through sensation and movement. Pleasure Viewing is an adaptation of this embodied movement practice, where we invite the body to fully come along as you engage with artwork. It does not require any previous movement training, simply a willingness to participate. In the spirit of Maura Doyle’s work, we will bring attention to “the inelegant and the easily overlooked”. We will get curious about our ability to access experiences of pleasure that reside in and around our bodies while taking in Maura Doyle’s exhibition Dear Universe.

10/06/2025

beach crunch. daily dose of pleasure.
Beautifully mundane shares to break up your feed.

What a privilege to have a beautiful, clear, safe view of the sky. Feeling grateful for this and so much more today. Gra...
09/26/2025

What a privilege to have a beautiful, clear, safe view of the sky. Feeling grateful for this and so much more today.

Gratitude practices help regulate your nervous system and open you up to receiving more in your life to be grateful for. If you struggle with or want to build a gratitude practice, comment and lmk what part feels challenging and I’ll offer what I’ve learned 🌺

Another FREE workshop coming up this summer with the incredible Join us to learn about somatics, explore a new embodimen...
07/12/2025

Another FREE workshop coming up this summer with the incredible

Join us to learn about somatics, explore a new embodiment practice, and join a small and supportive group conversation. Plenty of room for questions!

Saturday July 17 @ 11am.

*You may need to be buzzed in, so pre-register is recommended so we know to expect you!

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Kamloops, BC

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