Stellarfeels

Stellarfeels Embodiment coaching & movement online and in Tk’emlups, BC. Learn how to connect to your body.

Today is St. Brigid’s day. A Gaelic tradition celebrated on February 1st, marks the half-way point between the start of ...
02/02/2026

Today is St. Brigid’s day. A Gaelic tradition celebrated on February 1st, marks the half-way point between the start of winter and the beginning of spring. As of 2023, it’s the first Irish public holiday named after a woman. St. Bridget is Ireland’s female patron saint and a Celtic goddess, representing fertility, protection, healing, and creativity.

This day holds a special place in my heart. My Irish grandmother, Bridget, better known as Bridie, was a strong and sensitive woman. A heart so big and so soft. A personality and determination so strong. (she says hi to you all - see the last slide).

St.Bridgets Well was one of her favourite places to return to. It’s located in Kildare, where much of her family lived. When I travelled to ireland, my cousin brought me here. It’s serene.
Today he reminded me that she told him he was cheating on her by bringing me there 😆

When we share stories, we remember our lineage, we find ways to weave together our current lives, even when we’re miles apart. We honor those that came before us and walk beside us.

If you’re looking for a ritual to honor this day, you can leave clothing out to be blessed by her. You could collect straw or willow branches and make a cross for protection. And, as usual, you could cook an edible offering or (for those less fortunately blessed in the kitchen) brew a magical drink.

Yesterday we danced to expand our creativity, to access any repressed version of ourselves. Today would also be a great day to dance.

Made it to the opening last night, just in time to catch a sneak peek at some of the work and begin formulating some ide...
02/01/2026

Made it to the opening last night, just in time to catch a sneak peek at some of the work and begin formulating some ideas about this exhibitions connection to the body, movement and pleasure.

Incredible work in the cube
Main exhibition

Mark your calanders for March 8th and grab your tickets - linked in bio 🫶🏼

Received my mail from . Looking forward to the opening of Rajni’s work. I first saw her work at  in Toronto. Everyone wa...
01/27/2026

Received my mail from . Looking forward to the opening of Rajni’s work. I first saw her work at in Toronto. Everyone was talking about how Rajni’s talent and likely trajectory. What a pleasure to be able to continue to witness her creativity and now to have an opportunity to move in space with it.

Hope to move with you in March, for the next Pleasure Viewing workshop. This one will bring together time and space in ways the modern world often convince us to ignore.

RAGE Dancing my way to connection.. The other day I was so RAGEY. I’d been struggling to parent kindly and had absolutel...
01/26/2026

RAGE Dancing my way to connection..

The other day I was so RAGEY. I’d been struggling to parent kindly and had absolutely no patience. I told my kid that I need a dance party because there’s anger inside that needs to come out in a healthy + creative way, but my body is confused and trying to get me to just lie down. I need to move long enough to melt the part that’s thinks it needs to be still to be safe, so that the inside part can move how it needs to.

We did some free dancing and then we did a series of solos based on the prompts and dance maps from the last Dance Spells Series. We used some word prompts, imitated the images, danced each other’s dances. It was exactly what my body needed. And what we needed - laughter, expression, exploration - to get back to our regular selves (which is actually pretty close to the obscure dancing versions).

If you want to dance your rage away at home, hmu for a copy of Dance Spells. It’s almost ready to be shared and will get added to regularly ✨✨

01/22/2026

Mini Movement Break ✨✨

Leaving this here for you to engage as you wish. Some options include: Fall along; use as inspiration; watch and wiggle; like and share with your stiff friend 🤖

01/13/2026

HAPPY 2026 to all my 🌟 May this be the year of expansion and more dollars!

Another fabulous & FREE offering for Kamloops. This one’s in collaboration with Spiritual Artist Club. Embodied Movement...
01/12/2026

Another fabulous & FREE offering for Kamloops. This one’s in collaboration with Spiritual Artist Club.

Embodied Movement with a Partner 🦖

Bring a lover, a friend or a sexy Foe to a movement adventure workshop this Valentine’s Day ~ we will be shedding our egos, howling into the moon as a pack, and exploring harmony with our movement partners.

Interested but don’t have a partner? Come be mine 🍕
Only 12 spaces. 📧 rivermoonhealingbc@gmail.com

Program offered thanks to support from micro grants!

Another fabulous & FREE offering for Kamloops. This one’s in collaboration with Spiritual Artist Club. Embodied Movement...
01/12/2026

Another fabulous & FREE offering for Kamloops. This one’s in collaboration with Spiritual Artist Club.

Embodied Movement with a Partner 🦖

Bring a lover, a friend or a sexy Foe to a movement adventure workshop this Valentine’s Day ~ we will be shedding our egos, howling into the moon as a pack, and exploring harmony with our movement partners.

Interested but don’t have a partner? Come be mine 🍕

Finally back home after a long trip and reflecting on 2025. My best gift of the year: witnessing my parenting reveal a c...
01/07/2026

Finally back home after a long trip and reflecting on 2025.

My best gift of the year: witnessing my parenting reveal a child that is embodied and aligned with their own needs and rhythm.

My kids best gift: their Labubu
*who had a photoshoot on the plane ride this morning ✨

We’re back with round two  of Dance Spells✨✨7 classes + rehearsals and performance this round. The public performance de...
12/16/2025

We’re back with round two of Dance Spells✨✨

7 classes + rehearsals and performance this round. The public performance details are still in the works (dependant on funding)!

Registration is now open. Please register by December 28th. Email to register: info@stellarfeels.com (and if it’s your first time emailing me, make sure to add my email as safe!)

Can’t wait to move and create with you 💜

12/15/2025

Hope you try this one ☝️

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Kamloops, BC

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