CHFconnect

05/02/2026

In the work I do, one thing is clear - mental health is part of all of our lives 💚

Let’s keep the conversation going this May.
✨Less stigma
✨More understanding
✨More support

04/20/2026

National Volunteer Week is here (April 19–25, 2026) ✨

This year, we’re celebrating how people across Canada are igniting volunteerism in their communities—sparking connection, compassion, and meaningful change.

Together, we’re deepening our collective impact and building stronger, more connected communities.

Thank you to every volunteer who shows up, gives back, and makes a difference. 💛

04/15/2026

Enjoying everything Edmonton has to offer 💛💚

04/04/2026

03/26/2026

Busy week training with Active Care Youth & Adult Services - today I get to spend the day in Vernon!

03/20/2026

Be Brave at TRU 💛
Powerful stories. Meaningful connections.
Grateful to have been there.

03/08/2026

✨Today we celebrate International Women’s Day - recognizing the achievements, strength, and impact of women and girls everywhere.✨

Here’s to the women who lead, uplift, and inspire every day. 💜

03/03/2026

Boundaries aren’t barriers - they’re bridges to better teamwork.

In this interactive workshop, we explore:
✔️ Clear communication
✔️ Respectful expectations
✔️ Managing workload without burnout
✔️ Strengthening professional relationships

Because when people feel safe and supported, they do their best work.

Interested in bringing this to your team? Reach out.

02/20/2026

Grateful for the time spent this week with the incredible team at the Central Animal Hospital. 🐾
Thank you for welcoming me in and for so openly sharing your experiences and stories. The work you do every day, caring for animals and supporting the people who love them, matters more than you know. It was truly an honour to listen, learn, and spend time with such a compassionate group of professionals.

02/13/2026

Headed in for a day of training with a couple of amazing teams in the social service sector...