Yoga and Yoga Therapy with Margaret Huff

Yoga and Yoga Therapy with Margaret Huff Yoga and Yoga Therapy ~ Group and Individual sessions In the tradition of T.K.V.

Desikachar, the son of Krishnamacharya, the style of yoga I aspire to teach has been called "Adult Yoga" as well as "Sustainable Yoga," because of the range of Yoga tools that are potentially employed. It is also an approach well-suited for those not in the market for the sweaty "exercise" workout that most in the west consider yoga to be, but rather for those interested in other yogic tools, such as breath-centered asana (postures), pranayama (breathing techniques) and meditation.

First set of offerings in my new neighbourhood of Cumberland, BC.
08/31/2024

First set of offerings in my new neighbourhood of Cumberland, BC.

From 4 years ago, back on Van Isle!
08/22/2024

From 4 years ago, back on Van Isle!

Why stay indoors
Those muted halls and dull spaces
When the Living World beyond the door awaits
Our re-emergence
She’s already waited such a long time.

How can we resist
Her humble abiding
Her ever-loving, infinitely sustaining, compassionate flow
What insanity makes us deny her beckoning breezes, living air, sweet scents and sounds

How long will she hold this space for us you ask.
Indefinitely.
But why in the world would we keep
Her waiting
one moment more?

The sacred Living Earth
The all-forgiving Mother
Invites our return.

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253 Victoria Street
Kamloops, BC

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In the tradition of T.K.V. Desikachar, the son of Krishnamacharya, the style of yoga I aspire to teach has been called "Adult Yoga" as well as "Sustainable Yoga," because of the range of Yoga tools that are potentially employed. It is also an approach well-suited for those not in the market for the "exercise" workout that some in the west consider yoga to be, but rather for those interested in a more gentle and mindful approach, such as breath-centered asana (postures), pranayama (breathing techniques) and meditation.