Stride Sport and Performance

09/11/2025

Training hard doesn’t always mean pushing harder.
Burnout is real, and it can take the joy out of your sport. Counselling can help you find balance, rebuild confidence, and reconnect with why you started in the first place.

Katie offers athlete-focused counselling sessions for just $50, a safe space to work through stress, pressure, or setbacks with someone who understands.

📍Available virtually—so you can connect from anywhere.
✨ Ready to take care of your mental game? Book with Katie today by clicking the link below or emailing branchecounselling@gmail.com and requesting Katie.

https://linktr.ee/branchescounselling

Counselling | Mental Health | Mental Health Matters | Branches Counselling | Athletes

06/04/2025

06/03/2025

We love to BUILD ATHLETES BETTER! Spots available for our July start date. Contact us: david@StridePerformance.ca

05/09/2025

10/10/2024

STRIDE SPORT & PERFORMANCE

WE ARE HIRING!

Experienced Spin / Cycle Fit Instructors.
We provide above average industry compensation, advancement opportunities, positive atmosphere, a flexible schedule and a great place to work!
Message us or contact David Stride

david@StridePerformance.ca

09/20/2024

Stride Sport & Performance celebrates success of one of our athletes! Well done Johnny Ludvig in winning the 2024 Pittsburg Penguins fitness tests! Hard work, focus and commitment paying off! All the best this NHL season.

09/13/2024

We are Hiring!

Part time positions:

1 Certified Strength and Conditioning Coach

1 Lead Spin Instructor

Please send resume and cover letter to David Stride
david@StridePerformance.ca

09/05/2024

September Spin at Stride Sport & Performance

We are starting the September classes with a GREAT introductory offer to celebrate our 14th year in Kamloops!!

Our Monday 6:00pm and Thursday 6:00am classes are only $13.50

Book your spot on our website:
www.StridePerformance.ca

More classes will be offered through out the week.

03/19/2024

Improve your running form and strength in our first spring program

Stride Strength for Runners

This 4 week program has been developed to improve run specific strength, skill, and performance. To facilitate development of running form, you will be coached through 2 weekly training workouts at Stride Sport and Performance’s private training facility. The program will include an assessment session, strength training sessions and group run workouts. Includes 8 training sessions that are lead by David Stride and Adam Herps.

March 27 to April 20 completion

Wednesdays: 6:00 pm

Saturdays: 9:00 am

Training sessions are 60-75 minutes in duration

03/11/2024

Don’t miss out on a great educational presentation!

Register on our website under events https://pacificsportinteriorbc.com

03/04/2024

Dr. Madison Maloski, from Interior Naturopathic & Wellness is a familiar face in our shop! Last November, she spoke at our Women in Sport event and we are excited to have her back on March 17th at our next event, Elevate - A Woman's Run and Play Day.

We are so excited to have her back and educating us on hormones and athletic performance!

Dr. Maloski has a personal interest in athletic optimization, hormone balancing and digestion. Her goal as a Naturopathic Doctor is to address the root cause of her patient’s ailments while optimizing the interconnected systems of the body. She seeks to educate and motivate her patients to take an active role in their health and wellness.

We have a few spots left, stop by the shop and SIGN UP today!

01/23/2024

Attention Athletes, Coaches and Parents

Come and join us on January 23rd for a great presentation from Serena Graf on managing stress and anxiety.

Everyone is welcomed!!

Register Here https://pacificsportinteriorbc.com/event/managing-stress-and-anxiety-with-serena-graf/