The Pilates Tree

The Pilates Tree The Pilates Tree is Kamloops' premiere Pilates studio in downtown Kamloops. Our studio is a place of non-judgment, support, stories & laughter. Think of a tree.
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We teach Classical Pilates true to Joe's work but we are also a community building positive connections. Does it have all its strength in its limbs? No. A tree is only as strong as its roots and its trunk. Without a strong trunk the tree would fall over. It’s the same for our bodies. If we don’t concentrate on building a good foundation and a strong trunk or core (powerhouse), we’ll end up tight in some places and weak in others, injury-prone and susceptible to the pitfalls of our occupation or chosen form of exercise (or lack there of). The Pilates Tree has something for everyone; offering personal sessions and open studio sessions - all geared to condition your body, mind, and soul. Through Pilates you will reshape your body, making yourself stronger while increasing flexibility and correcting imbalanced movement patterns. Posture is improved, stress and tension are relieved, and mental and physical training become one.

‘Dazzle me!’ - words of encouragement I’ll remember from Jay.
07/31/2025

‘Dazzle me!’ - words of encouragement I’ll remember from Jay.

This isn’t Pilates related but it is for a very good cause and many of you know Eddie and how much time he spends with u...
02/09/2025

This isn’t Pilates related but it is for a very good cause and many of you know Eddie and how much time he spends with us at the studio. My goal is to help raise $500 for the BCSPCA. If you can spare a little something for all the amazing animals out there, it’s greatly appreciated!

https://www.facebook.com/share/19SR5YPbYk/?mibextid=wwXIfr

Show your support for BC SPCA by voting for Eddie in BC SPCA Calendar Contest

01/30/2025

Just 2 days left of our new year sale on our UNLIMITED PILATES memberships!!! Sale ends midnight on Jan. 31st. This is your best Pilates deal in town!!!

Address

409 Seymour Street
Kamloops, BC
V2C2G7

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm

Telephone

+12503202639

Website

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Our Story

Think of a Tree. Does it have all its strength in its limbs? No. A tree is only as strong as its roots and its trunk. Without this, the tree would fall over. It’s the same for our bodies. If we don’t concentrate on building a good foundation and a strong trunk or core (powerhouse), we’ll end up tight in some places and weak in others, injury-prone and susceptible to the pitfalls of our occupation or chosen form of exercise (or lack there of). The Pilates Tree has something for everyone; offering personal and group classes, each geared to condition your body, mind, and soul. We can work at rehab levels or athletic levels, pre surgery or post surgery. Wherever you are at, we will meet you and teach you how to grow/build from there. Through Pilates you will reshape your body, improve your posture, release stress and tension all while building strength and increasing flexibility. This is where mental and physical training become one.