Spiritus Yoga With Gina

07/16/2025

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06/27/2025

Happy Friday, Lovelies! I will be away for the month of July. Thanks so much for some wonderful classes and sessions so far this year!
I will be back August 5th. I'm hoping to have some Yoga in the Park and Hike and Yoga organized for August and September when I return! Until then, have a wonderful July 💖 🙂.

06/25/2025

Moving from a place of love.

In yoga, we often talk about moving from a place of love. Well, what does that mean exactly? What does that look like for you?

This idea and movement starts with you.

It starts with how you speak to yourself, how you treat yourself, how you listen to your body, your mind, your energy, with how you take care of yourself and fill your own cup to show up to the world as your best self.
From that rooted space, love expands outward to your relationships around you in your life, by the way you show compassion, forgiveness, and kindness to others. The ability to embrace and meet others exactly where they are.
This is the beautiful flow of love—starting within and expanding outward. 🌿
So, how are you moving from a place of love today?

-Your Spiritus Yogi

06/25/2025

New oracle card reading! Check out our video on YouTube (Spiritus Yoga with Gina) or our Facebook community group The Spiritus Yoga Connection

06/18/2025

June: A Month of Compassion and Connection

June invites us to pause and reflect on the importance of compassion—not just for ourselves, but for the world around us. It’s a time to examine our relationships with all living beings—partners, friends, colleagues, strangers—and to embrace a spirit of community grounded in empathy and respect.

This month encourages us to practice the values of horizontal relationships: recognizing each person as equal in worth and moving away from hierarchical thinking. When we let go of comparison and control, we make room for connection, shared growth, and mutual support.

By helping uplift others, we uplift us all. As we each navigate the world in our own unique ways, let us carry forward a sense of unity, shared humanity, and inspired compassion—for ourselves, each other, and the planet we share.

Lots of love,

-Your Spiritus Yogi

06/05/2025

Awe had the most beautiful post yoga comment today. " I wish you could feel how I feel in my heart, but I think you already know." As she expressed great gratitude for the class.

It feels like such a gift to be able to bring peace and happiness through teaching yoga. It's the reason I first started practicing as well, to find that grounding, quiet, and space to connect to that most authentic version of yourself.

Lights up the heart to hear that I can create a space for others to do the same. 💖 ✨️

❤️

05/31/2025

This past week has been a call of facing my fears. These fears have been associated around imposture syndrome, stepping into new big exciting plans that sometimes feel too big, fears of stepping into my power by playing small and fears around not being enough in my work life, darkness and even my fear of snakes.

There have been messages from people in my life each in their own way saying that you have to release fear as an energy it is not one you want to hold on to forever.

Today was the final message of realization as I picked up a book to read over a cleansing practice that I had glanced at a couple of weeks ago.

It said to call in your animal guides a snake is a good one to use for this practice or any of your choosing. I immediately shut down the snake option and thought of different guides I would use. I then went outside to find my spot to practice as I went I almost stepped over a snake (the bull snake that looks very similar to the rattle snake.) I jumped back to a safe distance but instead of running away I knew it was important to stay as the snake had made itself known to me, I made myself stay.

I took off my sandals like the practice mentioned, and I started to the ceremony as the snake and I both watched each other. I continued the cleanse, and the snake slowly felt comfortable to make its way, moving at the same pace as my cleansing it disappeared as I closed my practice.

It's moments like these that make me appreciate the beautiful messages nature has to offer along with repeat signs one will receive until the message gets through. I am thankful to receive this message today. Have there been any reoccurring messages for you this past week or month? Is there something you feel called to release?

If you require assistance in releasing stuck energies, I have free sacred healing session time slots available this Sunday. Don't hesitate to reach out. 🙂💕

05/18/2025

Good evening, lovelies! ✨

I’m so excited to bring some new offerings to you. 💖
These sessions are all about deep healing, insight, and connection

Booking Details:
Starting June 1st, you’ll be able to book sessions every other Sunday.

Special Invitation:
As I step into this new chapter, I’m offering these sessions for free (yes, free!)
as I learn to navigate these offerings and gather your feedback.

🌟How You Can Support:
In return, I just ask for your honest review and insights.
Your experience will help shape this offering — and support others too. 💫

Spots are limited, so if your heart feels called…
📩 DM me to reserve your session!
Let’s begin this new healing journey together. 💕

✨ Sacred Healing ✨

Sacred healing is a beautiful co-creative process between the client and healer.

Your body was beautifully designed with an inner wisdom — a self-healing system that strives to keep you balanced and well. ❤️

But sometimes, illness, injury, or emotional patterns can disrupt that flow. That’s when outside support can make all the difference.

In Sacred Healing, YOU are the healer. 🌿 My role is to connect with your unique soul map of wellness, hold space for your journey, and gently assist in releasing any stuck or dysfunctional energy.

Together, we co-create a path back to your natural state of harmony — body, mind, and spirit. 💖

Sessions are available in person or depending on what's needed via video.

05/11/2025

Happy Mother's Day! Here's a Mother's Day YouTube yoga class from a few years ago ❤️. You can find the link through our page or on our YouTube page 🥰.

05/11/2025

An oldie but still a good one. Happy Mother's Day 🥰

Enjoy this cozy, gentle, movement class, dedicated to all the busy hard working Moms out there , enjoy your special day, you deserve it!

05/10/2025

What message is calling you for the remainder of May? 🙂 Choose your card, send me the number, and I'll send your message. 🥰🤍💖🤍

04/23/2025

Happy Earth Day! 🌎 I hope you get some time today to notice the clean, refreshing air you breathe in and intentionally notice the ground beneath your feet as you walk outside today ❤️💕. Our earth supports so much life that it's crazy to think about. Here's to hoping we can start to actively work to take care of her in return.