Sun Peaks Physiotherapy

06/13/2023

Looking for help with an acute injury or chronic pain, book your physiotherapy session now so that you can enjoy your summer activities and lifestyle pain free.

I offer a variety of options and the assessment and diagnosis is fully explained, the treatment plan is made in conjunction with the client so that it is specific to you and your needs.

Traditional appointments whether an initial assessment or treatment may include a variety of clinical tests to accurately diagnosis musculoskeletal issues, manual therapy techniques, modalities, activity and lifestyle modifications and exercise prescription.

All appointments are on a 1:1 basis so you have the full attention of your therapist throughout your session. Initial Assessments are 45 minutes and $145 and treatments are 30 Minutes and $95

NEW!! Holistic Physiotherapy Sessions

Besides being a registered Physiotherapist, I am also a Certified Reiki Master/Teacher and have completed a certification in Medical Acupuncture (which included teachings in Chinese medicine). I will draw on all of these teachings to address your unique situation from a holistic perspective.

The Holistic Physiotherapy sessions will incorporate the traditional Physiotherapy practices and education along with my extra trainings and energy modalities. In these sessions we will be looking at the Mind-Body-Spirit connection and I will provide further insight and practices to address the energetics, emotional and spiritual aspects of your condition. In these sessions you may also be asked more questions about your lifestyle, daily habits, sleep, environmental stress and self-care practices in order to better understand your lifestyle and contributing factors. These are also 1:1 sessions, the Initial Assessment is 60 minutes at $185 and Treatments are 45 minutes at $145

You can contact me at 250-299-5911 to book an appointment or if you have any further questions.

“We now realize that alternative therapies and Western methods can be used together to reach a state of lasting wellness.”

-Deepak Chopra

Please note I do not own this image

12/10/2022

Stay safe this winter….embrace your inner child…..walk like a 🐧 when out on icy slippery terrain to help prevent falls

09/24/2022

Need Physio?

01/20/2021

11/12/2020

11/03/2020

Looking to hire a part time or full time RMT for a contract position. Will consider seasonal or year round. Contact me for further details if interested.

11/03/2020

Looking to hire a part time or full time RMT for a contract position in beautiful Sun Peaks BC. Contact me for further information if interested 😊

03/27/2020

Sun Peaks Physio is now offering Tele-Rehabilitation. Through virtual appointments which allows us to connect via a secure teleconference platform from the comfort of your own home.

Your Tele-Rehab appointment will consist of:
* A detailed history taking
* Mechanical Screening and Movement Analysis as needed
* Education and management of a new injury or an existing condition
* Home exercise program and progressions as needed

Please feel free to contact me for more information.

03/16/2020

Please note that Sun Peaks Physiotherapy services will be suspended until further notice

11/03/2019

The Game Changers documentary on Netflix is worth watching.....find out how a plant based diet can improve your strength, your performance, decrease recovery time, and aid in healing...check it out!

01/30/2019

Register below for this free expert webinar the effect of exercise on ADHD with John J. Ratey, M.D., on Wednesday, February 6, at 2 pm ET. Sign up and you will receive the free webinar replay link…

03/22/2018

You want to defy age then the answer is simple....exercise :)

Older cyclists are not like most of the rest of us. They are healthier. They are, biologically, younger.

10/17/2017

Fall is a great time of year to get out there and hike and we live in the perfect place to take advantage of this....so get out there and hike..your mind and your body will thank you for it!

Have you ever met anyone who regretted taking a good, hard day hike? Me neither.

10/16/2017

A long-term study suggests a surprising amount of exercise might help.

09/05/2017

New research suggests childhood exercise has a protective effect on health in later years, as well as improving brain power

08/09/2017

In children, exercise may help to improve cognition by first improving waistlines.