Massage Therapy By Krista

02/05/2025

07/23/2024

I will be gone from July 27th-august 11th! I still have availability before I leave, book soon to get a spot! ☺️
Kamloopsosteopathy.com

An introduction to Manual Osteopathy What is osteopathy? Osteopathy is a form of natural complementary healthcare that works following the principle that there is a strong relationship between structure and function of the body. As the body possesses its own self-healing mechanisms; manual osteopath...

03/25/2024

🎉 Happy Birthday to Me!🎉

Feel like your body is aging faster than your mind? Rejuvenate with the power of massage therapy!

✨ Experience the proven benefits for health and vitality, along with relief from aging-related pain.

📅 Limited Time Offer: April 1st-15th!
💆‍♀️ Treat yourself to an unregistered therapeutic massage with Krista and enjoy a fantastic 20% discount!

Simply like and share this post to claim your gift! 🎁 Don't miss out on this opportunity to feel revitalized and refreshed. Book your session now! 😊

Kamloopsosteopathy.com

01/12/2024

Sorry, I can only help with one of those things. 😄

11/19/2023

Need a last minute gift this holiday season?

🌟 Purchase a gift card and receive 20% off your next appointment. 🌟

Treat your loved ones to the perfect present – a soothing massage to melt away stress. Share the gift of wellness and make this holiday truly special. Book now and spread the joy of relaxation! 🎁✨

09/13/2023

Do you get tension headaches? Try this at home.
Kamloopsosteopathy.com to book! $80 an hour

If your pain is severe, shooting, new or caused by an accident it's always good to check with a doctor or other professional first.

08/22/2023

Here is a great stretch to try!

Book for only $80 an hour

Kamloopsosteopathy.com

03/29/2023

Here is a homecare tutorial for low back, or si joint pain. This exercise specifically targets the multifidus muscles. Give it a try and let me know how it works!

Go to kamloopsosteopathy.com to book with me for non-registered massage therapy for 80 dollars an hour.

FYI- If you have any shooting pain (pain that travels into the legs) or pain that feels like electric shock, get it checked by a doctor! Avoid doing this if you have a Herniated disc.

If you have arthritis, degeneration, spondylolethesis or spinal stenosis it should still help provide some relief.

More info:

The multifidi play an important part in spinal stability. They are continually working to hold upright postures.
One of the jobs they do is oppose the actions of the larger trunk flexor and rotator muscles, Also known as the abdominals, to maintain true, upright, rotation.
Because these muscles are so important, but also so small, they tend to become over used and develop adhesion. Usually on one side more so than the other.
When one side is damaged, or more toned than the other side, it causes problems with alignment of the sacrum. When the sacrum can't move properly it locks up the si joint. The si joint is now dysfunctional and causes pain when you are sitting, standing for long periods, rolling over in bed and more.

02/27/2023

REVIEWS WELCOME
As I promote my page, I would appreciate if you could take a minute out of your day and write a quick testimonial in my reviews section. Why do you choose to see me for your pain and wellness?
Thank you for sharing your experience 😊 see you soon!