Ancient Remedies Thai Massage

10/31/2025

🌿 Muscle Focus: Biceps Femoris (Part of the Hamstrings Group) 🌿
by Ancient Remedies Thai Massage

The Biceps Femoris is one of the primary muscles in the hamstrings, located at the back of the thigh.
It has two heads — a long head and a short head, which together contribute to:
✅ Knee flexion (bending the leg)
✅ Hip extension (moving the thigh backward)
✅ External rotation of the lower leg when the knee is bent

When this muscle becomes tight or develops trigger points, common symptoms include:
⚡ Deep aching or pulling pain along the back of the thigh
⚡ Pain radiating toward the back of the knee
⚡ Stiffness when bending or straightening the leg

💆‍♀️ How Thai Massage Helps
• Gentle pressure-point techniques to release trigger points
• Targeted stretching to relieve tightness in hamstrings
• Warm compress therapy to boost blood circulation and healing

Regular massage and stretching of the hamstring area can improve flexibility, ease muscle pain, and help prevent injury — especially useful for those who sit long hours or engage in physical activities.

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📞 Contact Us / Booking
• Phone: 778-538-4269
• Address: 667 Seymour Street, Kamloops, BC
• Online Booking: Book an Appointment

10/28/2025

🌿 Hip Pain Radiating Down the Leg?
That sharp or aching pain starting from your hip, running down the side of your leg, and reaching the shin might be more than just muscle tightness — it could be related to the L4–L5 nerve roots or sciatic nerve compression.

🌿At Ancient Remedies Thai Massage, we specialize in professional Thai massage techniques that help release deep muscle tension, improve circulation, and ease nerve compression from tight hip and leg muscles — especially the piriformis, gluteus medius, and iliotibial band.

💆‍♀️ Our therapists combine traditional Thai methods with modern therapeutic approaches to relieve pain, restore flexibility, and bring your body back into balance.

📍 Ancient Remedies Thai Massage
667 Seymour Street, Kamloops, BC
📞 778-538-4269
🖥️ Book online: Click here to reserve your session
https://book.squareup.com/appointments/lr2hkde2d13uup/location/L6WGDMS8ZHRRC?rwg_token=ACgRB3d3I-g5o2mPcQav16j0ayVy6_JIBL6pQx_yTBd3kp8ICHjWRaUKhS5kC5CBYGz7h0xLjqHlcU1Fjhk7C0dgdt-GhEUutxqKmrxZLa9jGlSwfMGbe4g%3D

✨ Take care of your body — it’s the only place you have to live.



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10/22/2025

🌿Did you know?
Running without warming up can cause hip pain!
• Tight hip and thigh muscles (glutes, hip flexors, hamstrings,
IT band)
• Repeated impact on the hip joints
• Imbalanced stride and poor posture
• Weak core muscles making the hips work harder
The result? Hip pain
in the front, side, or glutes.

🌿Ancient Remedies
Thai Massage
667 Seymour St, Kamloops
778-538-4269
Online booking https://book.squareup.com/appointments/lr2hkde2d13uup/location/L6WGDMS8ZHRRC?rwg_token=ACgRB3d3I-g5o2mPcQav16j0ayVy6_JIBL6pQx_yTBd3kp8ICHjWRaUKhS5kC5CBYGz7h0xLjqHlcU1Fjhk7C0dgdt-GhEUutxqKmrxZLa9jGlSwfMGbe4g%3D

10/20/2025

Relax Your Neck, Shoulder & Upper Back with Trapezius Massage

The Trapezius muscle is a large triangular muscle covering your upper back, neck, and shoulders — often the first to tighten up from stress or long hours at the desk.
When the Trapezius becomes tense,
• Stiff neck and shoulder pain
• Headaches from tension
• Poor posture and fatigue

Ancient Remedies
Thai Massage
667 Seymour Street, Kamloops BC
Book online: Click here to reserve your session

10/13/2025

🌿 Relax Your Neck, Shoulder & Upper Back with Trapezius Massage 🌿

The Trapezius muscle is a large triangular muscle covering your upper back, neck, and shoulders — often the first to tighten up from stress or long hours at the desk.

💆‍♀️ When the Trapezius becomes tense, it can cause:
• Stiff neck and shoulder pain
• Headaches from tension
• Poor posture and fatigue

At Ancient Remedies Thai Massage, we focus on relieving tightness in this area through traditional Thai massage techniques — improving blood circulation, reducing stiffness, and helping you feel light and relaxed again.

✨ Experience professional Thai massage in the heart of Downtown Kamloops ✨

📍 Ancient Remedies Thai Massage
667 Seymour Street, Kamloops BC
📅 Book online: Click here to reserve your session

10/11/2025

10/08/2025

Give your loved ones the timeless gift of relaxation and well-being. Our Thai Massage Gift Cards are perfect for celcbrating life's special moments-birthdays, anniversaries, holidays, and more.

🌿ENCIENT REMEDIES THAIMASSAGE
"Gift Cards“ available in store beautifuly packaged and ready to give.

📍 Visit us at 667 Seymour St, Kamloops, BC
📞 778-538-4269
👉 Book online: Click Here

💆 Experience the balance of body & mind with Thai healing traditions.