Kamloops Hot Yoga

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Kamloops Hot Yoga

Welcoming all levels of yoga experience! Variety of classes including hot, warm and unheated classes.
(316)

Two studio locations:
Sahali - #6 -953 Laval Crescent (Open 7 days a week)
Brock - #17-1800 Tranquille Rd (Now open 6 days a week)

25/07/2025

Come check us out at either location to hear about Membership options, in studio specials and which classes are best suited for your practice

SAHALI #6 953 Laval Cres
BROCK #17 - 1800 Tranquille RD

22/07/2025

Yoga in the Park tonight 7-8pm w/Yvettw
Come see what all the fuss is about!
If you're all about community coming together to share in something they love, this is for YOU!!

Register :
https://clients.mindbodyonline.com/classic/ws?studioid=8662&stype=-7&sTG=29&sVT=19&sView=day&sLoc=1&sTrn=100000017&date=07/22/25

Big thanks to our dear friend Pina for always being game to make funny videos with us!

21/07/2025

☀️ Yoga in the Park tomorrow! ☀️
Join Yvette Tuesday July 22th from 7–8 PM at McDonald Park, for FREE outdoor Yoga!

This week, Yvette will guide us through a moving meditation — a gentle yet powerful practice designed to help you drop out of your head and into your body. Through intentional movement and breath, you’ll reconnect with your inner rhythm and leave feeling more grounded, present, and in tune with yourself. Perfect for all levels. Come as you are and move in a way that feels good. 💛🌀

To register :
https://clients.mindbodyonline.com/classic/ws?studioid=8662&stype=-7&sTG=29&sVT=19&sView=day&sLoc=1&sTrn=100000017&date=07/22/25

18/07/2025

POV: You're a hot yoga teacher in the Middle of summer, walking around the studio like 👀

16/07/2025

Week 2 of Yoga in the Park was a vibe 🌿🧘‍♀️ Big love to everyone who showed up—and a huge thank you to Popeye’s for keeping us hydrated with free drinks! Grateful for this growing community and good energy 💛

See you all next week!!

15/07/2025

We're not 100% sure if Zen is used much in Nicole's vocabulary at home, and if we're honest, it might not be the first word that comes to mind in her yoga classes either BUT if there is one thing we know it's that Nicole brings that funky, fresh energy and you will be truly grateful you came!
Join Nicole TONIGHT from 7-8pm at McDonald Park! Bring your fam, dogs included!
We can't wait to see you!

Register :
https://clients.mindbodyonline.com/classic/ws?studioid=8662&stype=-7&sTG=29&sVT=19&sView=day&sLoc=1&sTrn=100000187&date=07/15/25

14/07/2025

☀️ Yoga in the Park tomorrow! ☀️
Join Nicole Tuesday July 15th from 7–8 PM at McDonald Park, for a FREE outdoor yoga session 🌿

Nicole will be offering her signature flow — light, fun, and totally inclusive. With her unique style and uplifting energy, she’ll guide you through a feel-good practice that welcomes all levels. Expect creative movement, good vibes, and a playful space to connect with your body and breath. See you at 7! 💛🧘‍♀️🌿

Our friends will be set up with hydration and free samples and information to enhance any and all wellness needs!

To register :
https://clients.mindbodyonline.com/classic/ws?studioid=8662&stype=-7&sTG=29&sVT=19&sView=day&sLoc=1&sTrn=100000187&date=07/15/25

11/07/2025

"Any part of the pose is the pose."
We love to normalize variations. Whether you’re using blocks, modifying, or taking rest, you’re still practicing yoga.
Your body, your version, your journey.

Supported Soul all in One Mat & Pro grip used in this reel

09/07/2025

We kicked off YOGA in the Park last night and it was everything and more!
Perfect weather, not too buggy, amazing community, lots of laughs and smiles... We could go on and on!
Thank you to everyone who joined us - you are all incredible!
Thank you to our friends at Saje in Aberdeen for coming out!
Big huge Thank you to Tracey Mounsey and Richard for taking some incredible candid shots of Yoga in the Park!

See you all next week!

08/07/2025

Tonight we kick off YOGA IN THE PARK!
Join Amanda from 7-8pm at McDonald Park!

Bring a friend, your mat or a blanket, water and some bug spray probably wouldn't be a bad idea 😜

To register :
https://clients.mindbodyonline.com/classic/mainclass?studioid=8662&tg=29&vt=19&lvl=&stype=-7&view=day&trn=100000146&page=&catid=&prodid=&date=07%2f08%2f25&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

07/07/2025

☀️ Yoga in the Park starts tomorrow! ☀️
Join Amanda Tuesday July 8th from 7–8 PM at McDonald’s Park, for a FREE outdoor yoga

Amanda will kick off the season with a deep yet gentle grounding practice designed to help you settle into your breath, body, and the beauty of being outside. This all-levels class will focus on slow, intentional movement to help you feel centered, calm, and connected. A perfect way to ease into summer — we can’t wait to connect with you at 7! 🌳🧘‍♀️✨

To register : https://clients.mindbodyonline.com/classic/ws?studioid=8662&stype=-7&sTG=29&sVT=19&sView=day&sLoc=1&sTrn=100000146&date=07/08/25

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Opening Hours

Monday	05:30 - 19:15
Tuesday	08:30 - 19:15
Wednesday	05:30 - 19:15
Thursday	08:30 - 19:15
Friday	08:30 - 17:15
Saturday	08:30 - 16:00
Sunday	09:30 - 16:00

Telephone

+12503747426

Website

http://www.kamloopshotyoga.com/

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