What are the opening hours?

Monday 5:30am - 7:15pm Tuesday 8:30am - 7:15pm Wednesday 5:30am - 7:15pm Thursday 8:30am - 7:15pm Friday 8:30am - 5:15pm Saturday 8:30am - 4pm Sunday 9:30am - 4pm

Kamloops Hot Yoga

Home
Canada
Kamloops, BC
Kamloops Hot Yoga

Welcoming all levels of yoga experience! Variety of classes including hot, warm and unheated classes.
(314)

Two studio locations:
Sahali - #6 -953 Laval Crescent (Open 7 days a week)
Brock - #17-1800 Tranquille Rd (Now open 6 days a week)

11/01/2025

🍂 November at KHY 🍂
This month brings new beginnings and moments for reflection. ❤️

🕯️ Remembrance Day — November 11th: we’ll be observing shorter hours in honour of the day.

🔥 New Class Alert!
Thursdays at 3:30 p.m. — Hot Yogalates with Kristina
A strong and dynamic blend of yoga + Pilates to build core strength and balance.

❤️ Muladhara Chakra Workshop with Charlotte
Saturday, Nov 1 | 2:00–3:30 p.m.
Ground into your foundation and reconnect to your root energy.

🌈 Kids Yoga Series with Mikayla begins Nov 22
A fun and mindful series designed to help kids move, breathe, and connect.

Check the full schedule online or in the app — November’s looking balanced, rooted, and full of heart. 🧘‍♀️✨

10/30/2025

✨🎉 Happy Birthday, Jesse! 🎉✨

Jesse has been part of our studio family as a trade for almost two years, and we’re so grateful for her! She brings such a kind, grounded energy every time she walks through the doors — the kind that makes the studio feel even more peaceful and welcoming. 💛

10/29/2025

When your boss is on vacation and you have to resist the urge to call her everyday 😂

10/27/2025

👻 Halloween Costume Contest at the Studio! 🎃

This Friday, October 31st, we’re turning up the spooky vibes! Come to class dressed up and get entered to win a special prize 👀

✨ Dress to impress… or distress!
Whether you’re scary, silly, or downright strange — we want to see your creativity!

🧘‍♀️ Bonus entry if you practice in your costume (yes, that means brave souls who flow in full get-up!).

Come for the yoga, stay for the fun — and may the best costume win! 🖤

10/24/2025

Try sitting down without bending your knees - Yogi style 🧘🏼‍♀️

10/22/2025

✨Happy Birthday, Kristina!✨

Kristina has been part of our studio family for over 3 years, and we couldn’t be more grateful for her presence. She’s a woman of many talents — creative, skilled, and always bringing unique, thoughtful themes to her classes. Yet despite all her gifts, she remains humble, grounded, and someone who makes everyone feel seen and welcome.

We love you, Kristina — thank you for all the light you share with our community. 💛

10/20/2025

POV : You heard the Teachers at Kamloops Hot Yoga are amazing 😍

10/17/2025

New Merch hit the studio today!
Limited designs! Get them while we have stock 😍

10/17/2025

🧘‍♀️ It’s not too late to take the leap! ✨ Our 200hr Yoga Teacher Training begins November 7th — and there’s still time to join.

If you’ve been feeling the call, don’t wait to apply. Trust that nudge — it might just change your life. 💫

10/14/2025

🧘‍♂️ Kids Yoga Series in Sahali! 🧘‍♀️

Saturdays from Nov 22 – Dec 13, 2–3 PM | Ages 6–10

A fun and grounding drop-off class where kids explore movement, breath, mindfulness, and other parts of the yoga practice in a playful, supportive space—just for them!

Drop-off class. Parents, go take an hour for yourself… maybe even grab a coffee. You’ve earned it!

For help registering or questions email amandaleach@shaw.ca

Register below - space is limited!
https://clients.mindbodyonline.com/classic/ws?studioid=8662&stype=-102&sView=day&sLoc=0&sTrn=100000196&date=11/22/25

10/08/2025

✨ Exciting News! ✨
Please join us in congratulating Tavia, who will be stepping into the role of Studio Coordinator!

Tavia has been an integral part of our front desk team. Her warmth, reliability, and attention to detail help create the welcoming atmosphere we’re known for. In her new role, she’ll be helping to support both our teachers and reception staff, ensuring the studio runs smoothly day-to-day and continues to be a space where everyone feels supported and connected.

We’re so excited to see her grow into this new chapter and continue sharing her positive energy with our community! 💛

10/07/2025

Muladahara Chakra Workshop- Connect with Your inner Infant

Do you ever feel that the most fundamental of your needs are challenging to meet? Rest, trust, nourishment, connection, belonging - these are the needs of the Muladhara or root chakra. In this workshop, join Charlotte (yoga therapist and registered clinical counsellor) to explore the connection between the infancy stage of life - when our Muladhara first develops - and our ability to meet these needs. This workshop is ideal for those looking to heal the inner infant, or simply deepen existing feelings of being grounded, belonging, and self-worth.

Saturday November 1st 2-3:30pm
Investment : Members $40 , Non-members $45

Link to register : https://clients.mindbodyonline.com/classic/ws?studioid=8662&stype=-102&sVT=18&sView=day&sLoc=0&sTrn=100000019&date=11/01/25

Address

#6/953 Laval Crescent & 17-1800 Tranquille Road
Kamloops, BC
V2C5P4

Opening Hours

Monday	5:30am - 7:15pm
Tuesday	8:30am - 7:15pm
Wednesday	5:30am - 7:15pm
Thursday	8:30am - 7:15pm
Friday	8:30am - 5:15pm
Saturday	8:30am - 4pm
Sunday	9:30am - 4pm

Telephone

+12503747426

Website

http://www.kamloopshotyoga.com/

Alerts

Be the first to know and let us send you an email when Kamloops Hot Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Kamloops?

Kamloops Hot Yoga

11/01/2025

10/30/2025

10/29/2025

10/27/2025

10/24/2025

10/22/2025

10/20/2025

10/17/2025

10/17/2025

10/14/2025

10/08/2025

10/07/2025

Address

Opening Hours

Telephone

Website

Alerts

Shortcuts

Share

Category