Kamloops Hot Yoga

Kamloops Hot Yoga Welcoming all levels of yoga experience! Variety of classes including hot, warm and unheated classes.
(316)

Two studio locations:
Sahali - #6 -953 Laval Crescent (Open 7 days a week)
Brock - #17-1800 Tranquille Rd (Now open 6 days a week)

Meet Kamau If you’ve been around the studio for a while, chances are you already know Kamau. A long-time dedicated stude...
05/06/2026

Meet Kamau
If you’ve been around the studio for a while, chances are you already know Kamau. A long-time dedicated student at KHY, he’s always felt like part of the team—so when he stepped into his 200hr teacher training this winter with Yvette, we were all cheering him on.
Kamau brings a steady, genuine presence to the space, rooted in his own deep practice and connection to the community.

For now, you can catch him subbing Hatha & Traditional Hot classes—be sure to show him some love when you see him on the schedule ✨

We’re so excited to welcome Lauren to our teaching team 🤍A recent graduate of our 200hr Yoga Teacher Training under the ...
05/03/2026

We’re so excited to welcome Lauren to our teaching team 🤍
A recent graduate of our 200hr Yoga Teacher Training under the guidance of Yvette, Lauren brings a calm, grounding energy to every class she leads. With a thoughtful approach, she weaves in anatomy-based knowledge to help you move in ways that truly support and feel good in your body.

Join Lauren for Hot Deep Stretch
🗓 Mondays at 7:15pm
✨ Starting May 4th

Come unwind, reset, and give your body the care it deserves.

Hello May 🌿As we step into warmer days and longer evenings, our May schedule is here with a few gentle shifts. This time...
05/01/2026

Hello May 🌿

As we step into warmer days and longer evenings, our May schedule is here with a few gentle shifts. This time of year invites a little more space—space to move, to rest, and to enjoy life both on and off your mat.

We’ve mindfully created a schedule that supports your practice and encourages you to soak up the sunshine, get outside, and embrace the season.

Less pressure. More presence.
We’ll meet you where you’re at 🤍

🐶 YOGA FOR A CAUSE 🐶On May 31 at 12:00 PM, we’ll be gathering on the TRU Campus grounds for a relaxing, all-levels yoga ...
04/30/2026

🐶 YOGA FOR A CAUSE 🐶

On May 31 at 12:00 PM, we’ll be gathering on the TRU Campus grounds for a relaxing, all-levels yoga session dedicated to helping dogs in need. This is a fundraiser class with a minimum donation of $15, and as a thank-you, anyone who donates $25 or more will be entered to win some exciting prizes!

All proceeds go to Kamloops Ruff Start Rescue, a non-profit organization founded in 2019 and run entirely by a passionate, dog-loving volunteer board. With the incredible support of the community, they’ve already helped over 500 dogs find safe, loving homes and a fresh start.

Come stretch, breathe, and give back—every donation helps change a dog’s life. Bring your mat, your friends, and your love for animals!

Link to register / Donate :

https://clients.mindbodyonline.com/classic/ws?studioid=8662&stype=-7&sTG=47&sVT=36&sView=day&sLoc=0&sTrn=100000146&date=05/31/26

Things that just make sense at Kamloops Hot Yoga 🤍• our studio dog Jack 🐾• an incredible team of teachers + staff who tr...
04/17/2026

Things that just make sense at Kamloops Hot Yoga 🤍

• our studio dog Jack 🐾
• an incredible team of teachers + staff who truly care
• mat + towel rentals (because ease matters)
• a quiet space to land before and after class
• props to support your practice, exactly as you need it
• a cold cloth in savasana (always a yes)
• amazing trades who keep the studio sparkling behind the scenes
• full-service showers + change rooms
• and our studio manager Amanda — the one who keeps it all flowing smoothly

It’s all of these thoughtful details (and so much heart) that make this space what it is. We’re so grateful to share it with you 🤍

04/16/2026

Money can’t buy happiness… but it can buy a fresh mat and a reason to show up for yourself, so…close enough 😜



04/08/2026

These walls aren’t just walls… they’re a reflection of every single person who has walked through our doors.

The love, the kindness, the energy you bring into this space — it’s what makes this community feel like home. Thank you for trusting us to be your place to land, to grow, to breathe, and to unroll your mat.

This space is what it is because of YOU 🤍

We’re so excited to welcome Yin and Aromatherapy back to the studio on Sunday April 19th at 4pmIn partnership with Saje...
04/06/2026

We’re so excited to welcome Yin and Aromatherapy back to the studio on Sunday April 19th at 4pm

In partnership with Saje Wellness, this class is designed to deeply relax your body while awakening and invigorating your senses. It’s the perfect blend of calm and renewal—an experience you’ll feel long after you leave your mat.

This offering is always a favorite and tends to fill up quickly, so we highly recommend pre-booking to save your spot 🤍

A little reminder to take note of our Easter long weekend hours 🌷As we move into this beautiful spring weekend, we hope ...
04/02/2026

A little reminder to take note of our Easter long weekend hours 🌷

As we move into this beautiful spring weekend, we hope it brings you a sense of renewal, rest, and a little extra joy. Whether you’re spending it with loved ones, getting outside, or taking time just for you, we’re wishing you a weekend filled with happiness and ease.

Be sure to check the schedule before coming in, and we can’t wait to see you on your mat 🤍

04/01/2026

A little April Fools fun to keep things light around here — because while we take our yoga seriously, we definitely don’t take ourselves too seriously.
Shoutout to our amazing team for always being such good sports (even when we trick them 😏)

Hello April 🌿We’re stepping into the season of spring, a time of renewal, fresh energy, and new beginnings. As the days ...
03/31/2026

Hello April 🌿

We’re stepping into the season of spring, a time of renewal, fresh energy, and new beginnings. As the days get a little brighter, so does our schedule… offering you more opportunities to move, reset, and reconnect.

Whether you’re building strength, finding stillness, or simply carving out time for yourself, there’s a space for you here.

Take a peek at what's happening this spring at Kamloops Hot Yoga and find the classes that support you this season 🌸

Address

#6/953 Laval Crescent & 17-1800 Tranquille Road
Kamloops, BC
V2C5P4

Opening Hours

Monday 5:30am - 7:15pm
Tuesday 8:30am - 7:15pm
Wednesday 5:30am - 7:15pm
Thursday 8:30am - 7:15pm
Friday 8:30am - 5:15pm
Saturday 8:30am - 4pm
Sunday 9:30am - 4pm

Telephone

+12503747426

Website

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