Kamloops Hot Yoga

Kamloops Hot Yoga Welcoming all levels of yoga experience! Variety of classes including hot, warm and unheated classes.
(316)

Two studio locations:
Sahali - #6 -953 Laval Crescent (Open 7 days a week)
Brock - #17-1800 Tranquille Rd (Now open 6 days a week)

We are LOVING seeing all your dogs wearing their Kamloops Hot Yoga Bandanas!!Wanna go to yoga?I'm down, dog🐕
09/13/2025

We are LOVING seeing all your dogs wearing their Kamloops Hot Yoga Bandanas!!

Wanna go to yoga?
I'm down, dog🐕

💕On Wednesdays we wear pink 💕Looking so sweet Pina and Mel
09/11/2025

💕On Wednesdays we wear pink 💕

Looking so sweet Pina and Mel

09/09/2025

✨ 30-Day Challenge Begins October 3rd! ✨
30 classes in 30 days — are you ready to rise to the challenge? 💪🧘

From October 3rd – November 1st, we’re inviting you to recommit to your practice, set new goals, and discover just how powerful consistency can be. 🌟

🎁 Every participant receives a special sign-up gift, plus there will be lots of prizes to be won along the way!

💲 Entry:

Members: $25

Non-members: $155 (includes full 30-day studio access starting Oct 3rd)

👉 If you sign up online, be sure to visit us in-studio to pick up your welcome gift and write your name on the challenge board!

Sign up today — online or in-studio — and take this journey with us!

Members :
https://clients.mindbodyonline.com/classic/ws?studioid=8662&stype=43&prodid=3818

No Members :
https://clients.mindbodyonline.com/classic/ws?studioid=8662&stype=41&sTG=36&prodId=4103

✨ A huge THANK YOU to everyone who came out for our Four Paws Fundraiser Yoga Class! ✨It was such a joy practicing along...
09/08/2025

✨ A huge THANK YOU to everyone who came out for our Four Paws Fundraiser Yoga Class! ✨
It was such a joy practicing alongside so many wonderful people and their furry friends 🐾💛

Special shoutouts to Popeyes, Sage Wellness, and TRU University for their amazing collaboration and support. 🙌

We’re still in the process of tallying up the total funds raised, but we are already so excited and deeply grateful for the turnout and the love shown. This community truly makes a difference! 💕

Tomorrow's Four Paws Fundraiser class will be held at TRU Campus Commons. Below is a map with suggested area for parking...
09/07/2025

Tomorrow's Four Paws Fundraiser class will be held at TRU Campus Commons. Below is a map with suggested area for parking, then follow the path and you should see us set up!
Class starts at 12pm - minimum $10 Donation to attend!

Link to map : https://maps.app.goo.gl/qPLveuujzRiSAujD7?g_st=i&utm_campaign=ac-im

Link to register / Donate :
https://clients.mindbodyonline.com/classic/mainclass?studioid=8662&tg=44&vt=&lvl=&stype=-7&view=day&trn=100000146&page=&catid=&prodid=&date=09%2f07%2f25&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Amanda and Tavia are set up at TRU today for the annual student BBQ!Come say hi, enter to win a Month of Free Yoga and f...
09/05/2025

Amanda and Tavia are set up at TRU today for the annual student BBQ!
Come say hi, enter to win a Month of Free Yoga and find out about other exciting things happening at Kamloops Hot Yoga!

⭐Welcome Brandee to the KHY Teaching Team ⭐Brandee has been teaching yoga since 2007, teaching internationally - from Va...
09/05/2025

⭐Welcome Brandee to the KHY Teaching Team ⭐
Brandee has been teaching yoga since 2007, teaching internationally - from Vancouver to Asia - and co-founding Kenza Yoga Centre on Gili Air Island. For over 20 years, yoga has been a deeply healing and transformational practice in her life, and she considers it a true blessing to share it with others.

She brings a thoughtful and intentional approach to practice, emphasizing alignment and clear, purposeful cueing. Known for her warm and attentive teaching style, Brandee holds a supportive space where students can deepen their practice and connect with their full potential.

You can find Brandee Teaching At 5:15pm Tuesdays in Sahali!

✨ September Schedule ✨We’re excited to roll out some fresh classes and returning favorites this month!📍 Brock StudioTue...
09/01/2025

✨ September Schedule ✨

We’re excited to roll out some fresh classes and returning favorites this month!

📍 Brock Studio

Tuesdays: NEW Hot Deep Stretch 4:00 PM & Yin 6:00 PM

Thursdays: NEW Hot Deep Stretch 4:00 PM

📍 Sahali Studio

Mondays: NEW Yin 12:00 PM

Tuesdays : Flow is back at 7:15pm

Wednesdays:
New class Yogalates at 6am
Gentle Hatha returns at 7:15 PM

Saturdays: 12:00 PM Hot Flow alternating with Buti

🌿 Special Offerings (extra fee classes)

Mom & Baby Yoga — Tuesdays at 10:30 AM in Brock

Sound Journey & Meditation — Saturday, Sept 27 at 6:00 PM in Sahali

Come explore what’s new this September—whether you’re craving deep release, gentle grounding, or energizing flow, there’s something for you on the mat.

We’re so excited to welcome Chantel to our teaching team at Kamloops Hot Yoga! 🙌Chantel’s journey began as a dedicated y...
08/29/2025

We’re so excited to welcome Chantel to our teaching team at Kamloops Hot Yoga! 🙌

Chantel’s journey began as a dedicated yoga student, and her passion has now blossomed into teaching. With a special interest in anatomy, she weaves knowledge of the body into her classes, helping students connect more deeply with their own unique practice.

She has a special love for Yin Yoga and is thrilled to be sharing this practice with our community. You can join Chantel for her Sunday Yin classes at our Sahali location—the perfect way to slow down, restore, and set the tone for your week ahead.

Help us welcome Chantel! 💜

🌟 New Class Alert: Yogalates 🌟We’re excited to bring you Yogalates — a unique fusion of yoga and mat Pilates designed to...
08/28/2025

🌟 New Class Alert: Yogalates 🌟

We’re excited to bring you Yogalates — a unique fusion of yoga and mat Pilates designed to build strength, stability, and flexibility while keeping you grounded and balanced.

🧘‍♀️ Yoga brings breath, mindfulness, and deep stretches.
💪 Pilates adds core strength, alignment, and controlled movement.
Together, they create a dynamic practice that leaves you feeling strong, centered, and refreshed.

📍 Sahali Studio
⏰ Wednesdays at 6:00 AM
👩‍🏫 With Kristina Mitchell

Start your mornings with this energizing blend — the perfect way to set the tone for your day!

Address

#6/953 Laval Crescent & 17-1800 Tranquille Road
Kamloops, BC
V2C5P4

Opening Hours

Monday 5:30am - 7:15pm
Tuesday 8:30am - 7:15pm
Wednesday 5:30am - 7:15pm
Thursday 8:30am - 7:15pm
Friday 8:30am - 5:15pm
Saturday 8:30am - 4pm
Sunday 9:30am - 4pm

Telephone

+12503747426

Website

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