FUEL Kamloops

07/30/2025

WEEK 3 OF OUR
🍕CHEAT DAY GIVEAWAY 🍕
Be entered into winning a GIFT CARD to Red Tomato Pies Kamloops for a Medium pizza!!
—
1️⃣ - follow +
2️⃣ - tag your friends in the comments
3️⃣ - post on your story for an additional entry! And tag +
—
🥳No limit on tags more tags more entries!!! GOOD LUCK🥳

07/25/2025

07/22/2025

Can’t fit in all those meals in one day? Fuel supplements kamloops has you!
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Allmax meal prep lite
- a whole food sourced protein shake with all the fixes
✅ - Nutrient Dense
✅ - Zero Sugar
✅ - Dairy Free
✅ - 6 dairy free protein sources
✅ - Superfoods
✅ - Essential fats
✅ - Adaptogens

07/21/2025

WEEK 2 OR OUR
🍕CHEAT DAY GIVEAWAY 🍕
Be entered into winning a GIFT CARD to Red Tomato Pies Kamloops for a Medium pizza!!
—
1️⃣ - follow +
2️⃣ - tag your friends in the comments
3️⃣ - post on your story for an additional entry! And tag +
—
🥳No limit on tags more tags more entries!!! GOOD LUCK🥳

07/19/2025

CREATINE: How it can help YOU!!!!

⚡ 1. Increased Muscle Strength and Power
How: Creatine helps regenerate ATP (adenosine triphosphate), your body’s primary energy source for high-intensity, short-duration activities like lifting or sprinting.

Benefit: Improves performance in explosive movements such as squats, deadlifts, sprints, and jumps.

🏋️ 2. Enhanced Muscle Mass
How: Creatine increases water content in muscle cells and enhances workload capacity.

Benefit: Leads to greater training volume and intensity, resulting in increased muscle hypertrophy over time.

🔁 3. Faster Recovery
How: Reduces muscle cell damage and inflammation.

Benefit: May reduce muscle soreness and help you bounce back quicker between sessions.

🧠 4. Cognitive Benefits
How: The brain also uses ATP, and creatine can help fuel mental tasks under stress or fatigue.

Benefit: Improved focus and reduced mental fatigue during long training sessions or competitions.

🫀 5. Supports High-Intensity Performance
Activities Affected: Sprinting, jumping, heavy lifting, HIIT, and sports like football, basketball, or wrestling.

Result: Improved endurance in short, repeated bursts of high-intensity activity

07/17/2025

Protein = Performance 💪

To build muscle, recover faster, and keep your body running at its best — you NEED protein.
⠀
Aim for 0.8–1g of protein per pound of body weight daily if you’re training hard.
(Example: If you weigh 150 lbs, shoot for 120–150g of protein!)
⠀
Fuel your muscles. Repair. Grow. Perform.
Don’t sleep on your protein 💥

07/14/2025

Not feeling it today? That’s exactly when it matters most. 👊
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Drop a 🔥 if you’ve ever crushed a workout you didn’t want to start. Let’s show up for ourselves—even on the hard days.”

07/14/2025

🍕WHO WANTS FREE PIZZA 🍕
🍕CHEAT DAY GIVEAWAY 🍕
Be entered into winning a GIFT CARD to Red Tomato Pies Kamloops
—
1️⃣ - follow +
2️⃣ - tag your friends in the comments
3️⃣ - post on your story for an additional entry! And tag +
—
🥳No limit on tags more tags more entries!!! GOOD LUCK🥳
—
We will draw the winner every Thursday!

07/13/2025

It’s hot out and sometimes original protein shakes don’t cut it -
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Get yourself a juice protein! Protein refreshers shake on ice and enjoy!

07/10/2025

“What’s your go-to workout or activity when you’re low on motivation but still show up anyway? 👊 Drop it below ⬇️ Let’s build that consistency together.

06/26/2025

💦 Crush Your Workouts with HydroPrime Glycerol! 💪
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Want insane pumps, better hydration, and next-level endurance? HydroPrime Glycerol Powder helps flood your muscles with fluid for increased volume, strength, and stamina — whether you’re in the gym or on the field.
Stay fuller, train harder, recover faster. 🏋️‍♂️⚡️🏃‍♀️
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Hydrate. Dominate. Repeat.

02/22/2025

You have two choices, progression or excuses, it’s up to YOU to choose
—
is a prime example of progression! Follow his journey of progression towards racing in the Sahara desert!