Yoga Now Kamloops

Yoga Now Kamloops Yoga Now offers consistent, high-quality, all levels, well-balanced yoga classes with a culture built on friendliness, inclusivity and community.

02/04/2026

Root to Rise is a modular training exploring
✨ the physiology of flow
✨ teaching with purpose
✨ the wisdom & ethics of yoga

Meet yourself where you are. Grow from there 🌿

At the Yoga Now Kamloops School of Yoga with Jil Forbes & Lacey Hook

Each module is 25 hours of Continuing Credits in Yoga Alliance🎉🎉 This is a great resource for local Yoga Teachers🙌🏻

Email us at yoganowkamloops@gmail.com to register

✨ SHOW UP & SHINE WEEK 3 ✨Week 3 is about Building Confidence 💪Not by pushing harder, but by noticing what’s already get...
02/04/2026

✨ SHOW UP & SHINE WEEK 3 ✨

Week 3 is about Building Confidence 💪

Not by pushing harder, but by noticing what’s already getting easier each & every time you show up.

Strong looks different on everyone. Confidence grows quietly, class by class ✨

And this community just keeps shining!

Our Show Up & Shine Grand Prize has grown again💛

🎉 Now valued at $810!!
A huge thank you to Sugar & Spice Beauty Bar for donating a $50 gift card🎉 we love the local support and generosity so much ✨

Keep showing up. Keep trusting the process.
💫 Show up for yourself and the shine follows💫

GoodEnergy

⭐️Family Day ~ Yoga Class⭐️In the spirit of spending quality time with our littles, we are happy to share the details on...
02/03/2026

⭐️Family Day ~ Yoga Class⭐️

In the spirit of spending quality time with our littles, we are happy to share the details on our annual Parent & Child Kids Yoga Class with Mama & Daughter duo Lacey & Frankie💖

🐶Monday, Feb. 16th @ 11AM
🐷FREE class
🐒Great for ages 5+
🐯Head over to MindBody to register (sign up the parent!)

Play, connect & join in for some Kids Yoga fun⭐️

We’ve been talking lately how our roots really feel to be growing here in the yoga & wellness community✨After celebratin...
01/29/2026

We’ve been talking lately how our roots really feel to be growing here in the yoga & wellness community✨

After celebrating 6 years in the studio, getting together as a team feels so good & so right. It’s less of a ‘work commitment’ and more of a ‘I get to catch up with the best people’💖kind of vibe.

We were missing some (and I know they were missing us too) but we are always grateful to connect outside of work and fall in love with one another a little bit more✨

A huge thank you to for hosting us along with some of our partners (we kicked them out for this photo moment hehe) in her beautiful home for the 2026 ❄️YNK Winter Warm-up❄️♥️



.e.boice

✨ SHOW UP & SHINE WEEK 2 ✨Week 2 is all about Finding Your Flow🌿Settling into rhythm, breathing a little deeper, and let...
01/28/2026

✨ SHOW UP & SHINE WEEK 2 ✨

Week 2 is all about Finding Your Flow🌿

Settling into rhythm, breathing a little deeper, and letting movement feel easier each time you show up.

And, because this community is pretty amazing,
our Show Up & Shine Grand Prize just got bigger🛍️🥳

💛 Now valued at $760!

A huge thank you to Foxy Box Laser & Wax Bar for generously donating $360 in services!! We are so grateful for local businesses that support this community 💛Yayyyyy!

Every time you show up, you’re building momentum, and yes, every class counts ✨

Keep coming. Keep flowing.
💫 Show up for yourself and the shine follows💫



✨BABY & ME YOGA✨Our next session starts this Wednesday, January 28th. Come move, connect, and soak up this sweet time wi...
01/26/2026

✨BABY & ME YOGA✨

Our next session starts this Wednesday, January 28th. Come move, connect, and soak up this sweet time with your little one♥️

🐥 6 week session
🐥 Drop-ins welcome if that’s better for you
🐥 In-studio & live-streaming options
🐥 Stretch & strengthen your body
🐥 Relax & slow down (sometimes babe naps!)
🐥 Connect with other parents, grandparents, or whoever’s joining you
🐥 Bond with your sweet babe
🐥 Perfect for pre-crawlers (or as long as babe isn’t scooting all over)
🐥 Wednesdays @ 10:45AM
🐥 With Lacey Hook
🐥 $98/session or $21/drop-in

✨Link to register:
https://clients.mindbodyonline.com/classic/ws?studioid=624648&stype=-8&sTG=23&sVT=18&sView=day&sLoc=0

Finding Ease Upside Down ~ Inversions 101✨Curious about inversions and looking for some insight & guidance?This workshop...
01/22/2026

Finding Ease Upside Down ~ Inversions 101✨

Curious about inversions and looking for some insight & guidance?

This workshop is all about building confidence, strength, and trust, without rushing the process.

✨ We’ll break things down step by step
✨ Use props + smart prep
✨ Explore inversions in a safe & supportive way
✨ No experience required & beginners welcome

Come play, explore, and discover that going upside down can actually feel… easeful🌿 And FUN!

🌿Sunday, Feb 8
🌿3:30–5:00 PM
🌿With the incredible Jil Forbes

Use the link to register:
https://clients.mindbodyonline.com/classic/ws?studioid=624648&stype=-8&sTG=26&sVT=94&sView=day&sLoc=0&date=02/08/26

✨ SHOW UP & SHINE WEEK 1 ✨Just Show Up ⭐️No expectations.No pressure to do more.No need to feel “ready.”If you made it t...
01/21/2026

✨ SHOW UP & SHINE WEEK 1 ✨

Just Show Up ⭐️

No expectations.
No pressure to do more.
No need to feel “ready.”

If you made it to your mat, that’s enough.
If today didn’t go as planned and you still came, that is a win✨

We’re starting together, one class at a time, and celebrating every arrival along the way ✨

We have 60 yogis showing up to shine⭐️

Yoga Now Kamloops School of Yoga presents:✨ROOT TO RISE ~ A Modular Approach to Flow FoundationsThis modular format allo...
01/20/2026

Yoga Now Kamloops School of Yoga presents:

✨ROOT TO RISE ~ A Modular Approach to Flow Foundations

This modular format allows you to take one module at a time or complete the full journey (specifically for those who are 200HR certified and want to gain more knowledge and/or refinement in their craft.

🌿 MODULE 1 | The Physiology of Flow ~ A deeper look at the body in practice
• Functional movement & biomechanics
• Physiology

🌿 MODULE 2 | Teaching Yoga with Purpose ~
Method, voice & presence
• Skillful cueing & intelligent sequencing
• Finding your authentic teaching voice
• Holding space with confidence & clarity

🌿 MODULE 3 | Roots & Wisdom ~ History, philosophy & ethics of yoga
• Lineage, tradition & modern context
• The yamas & niyamas in real life
• Teaching with integrity & respect

🌱 Whether you’re laying roots or ready to rise, this training invites depth, curiosity, and embodied understanding.

NEW DATES locked in!! The details are in✨

Root deeply✨Teach intentionally✨Rise with confidence✨

✨Email us at yoganowkamloops@gmail.com for registration details

✨200 Hour Yoga Teacher Training!✨We have an amazing group of trainees already joining us, and we’d love for you to be pa...
01/19/2026

✨200 Hour Yoga Teacher Training!✨

We have an amazing group of trainees already joining us, and we’d love for you to be part of it✨

Whether your goal is to deepen your understanding of yoga or step into teaching, this 200HR training offers a supportive, inspiring path forward.

✨Yoga Alliance Certified 200HR Yoga Teacher Training
✨April start, just 3 months away!
✨With Lacey Hook & Jil Forbes
✨Open to dedicated students & aspiring teachers
✨Walk away a certified Yoga Teacher

If yoga has been calling you for more, this is your sign
💫

👉 Limited Space, go to our website yoganowkamloops@gmail.com to apply today!

Address

1339 McGill Road
Kamloops, BC
V2C6K7

Telephone

+17782201666

Website

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