Yoga Now Kamloops

Yoga Now Kamloops Yoga Now offers consistent, high-quality, all levels, well-balanced yoga classes with a culture built on friendliness, inclusivity and community.

🌳🧘‍♀️ Kids Yoga Fun! 🧘‍♂️🎃The last few weeks our little yogis started learning about the 8 Limbs of Yoga: the roots, bra...
11/04/2025

🌳🧘‍♀️ Kids Yoga Fun! 🧘‍♂️🎃

The last few weeks our little yogis started learning about the 8 Limbs of Yoga: the roots, branches, and blossoms of a mindful life! 🌿

We created a beautiful yoga tree in the studio to help us explore each limb, adding our own colorful leaves and intentions. 🍃✨(It adds the best color for us all to enjoy).

We also mixed in a little Halloween fun too! 👻🕸️🧡 Because learning yoga is even better when it’s playful, creative, and a little bit spooky!

AND, we have some BIG NEWS coming for our Kids Yoga Community!! Stay tuned 🤗💃



🌙 Soul Recharge: A Reiki & Restorative ExperienceWe strongly believe now is the perfect time to drop this here. What a w...
11/03/2025

🌙 Soul Recharge: A Reiki & Restorative Experience

We strongly believe now is the perfect time to drop this here. What a wild few weeks😅

We invite you to take a pause from the noise and refill your energetic cup✨

In this deeply nurturing class, you’ll be guided through gentle restorative yoga postures designed to calm the nervous system and release tension from the body. While you rest, Reiki energy will be shared to promote balance, healing, and renewal on a subtle, energetic level.

Expect soft lighting, soothing music, and a warm space to fully unwind.

Leave feeling grounded, lighter, and reconnected: body, mind, and soul.

✨ Suitable for all levels
✨ Sunday, November 23rd @ 5PM
✨ With Paula Purpur
✨ $30 for Members & $35 for Non-Members
✨ Space is limited for this one

Use this link to reserve your spot:
https://clients.mindbodyonline.com/classic/ws?studioid=624648&stype=-8&sTG=26&sVT=91&sView=day&sLoc=0&date=11/23/25
🫶🏼

✨🧙‍♀️ Happy Halloween, Beautiful Witches! 🧙‍♀️✨May your cauldron bubble with good energy, your broom fly high, and your ...
10/31/2025

✨🧙‍♀️ Happy Halloween, Beautiful Witches! 🧙‍♀️✨

May your cauldron bubble with good energy, your broom fly high, and your savasana be extra sweet tonight 🕯️🌙

Take a moment to soak in the magic of this season: the shift, the mystery, the invitation to release what no longer serves and call in what lights your soul🔮

And before the spell wears off…
our Spells & Savasanas Sale ends tonight at midnight! 👻
✨ 12 Punch Pass ✨$185
✨ 2 Months Unlimited ✨$170

No tricks, just treats for your practice 🖤

🍁 The Autumn Reset ~ Week 2: Strength & Stability Find your foundation & move from your center✨This week is all about bu...
10/29/2025

🍁 The Autumn Reset ~ Week 2: Strength & Stability

Find your foundation & move from your center✨

This week is all about building from the ground up, connecting to your core, your legs, and your inner strength💪🏽

As you move through your practice, notice how physical stability supports emotional balance, too.

✨ Focus: Core connection, strong foundations, grounding energy
✨ Intention: Build strength that feels steady, not forced

Whether you’re holding plank a little longer, balancing in a three legged Downward Dog or simply staying consistent in your practice, this week, it’s all about showing up and feeling strong🙌🏾

Keep rooting down so you can rise with confidence🌿

🕯️Spells & Savasanas🕯️Our Halloween membership sale is here, and it’s pure magic✨Choose your potion:🌙 12 Punch Pass ✨$18...
10/27/2025

🕯️Spells & Savasanas🕯️

Our Halloween membership sale is here, and it’s pure magic✨

Choose your potion:

🌙 12 Punch Pass ✨$185
*no expiry date

🌙 2 Months Unlimited ✨$170
*all access pass!

Treat yourself (no tricks here!) and keep your practice strong through the spooky season 🎃

Available until November 1st and after that, the spell wears off 💫

Go to MindBody to purchase or swing by the studio and we’ll get you set up!

✨SELF CARE SUNDAY✨💆‍♀️Join us this Sunday at 5pm for Fascia Release & Rollout with RMT Jil Forbes🌿Using foam rollers and...
10/22/2025

✨SELF CARE SUNDAY✨💆‍♀️

Join us this Sunday at 5pm for Fascia Release & Rollout with RMT Jil Forbes🌿

Using foam rollers and racquet balls, you’ll release tension, melt away tightness, and restore ease throughout your whole body.

✨In-studio & online
✨Open to all levels
✨A perfect reset before the week ahead
✨Included in your membership + drop-ins available

And a GREAT way to kick off Week 2 of The Autumn Reset Challenge🍁✨

Reserve your spot in MindBody today.

🖤 NEW LIMITED EDITION ALERT! 🖤We’ve just dropped our custom Yoga Now apparel, available in-studio only and while supplie...
10/21/2025

🖤 NEW LIMITED EDITION ALERT! 🖤

We’ve just dropped our custom Yoga Now apparel, available in-studio only and while supplies last!

Our teachers & trades are modeling the new tees, crewnecks + joggers: comfy, classic, and made to rep your Yoga Now pride both on and off the mat.

✨ Swing by the studio to grab yours before they’re gone! ✨
✨ Sizes Small to 3XL available

Side note, no fun was had doing this model shoot🫶🏼 You really need to see the whole roll of shots, too good.

🌿 Become a Certified Yoga Teacher! 🌿Ready to deepen your practice?Join our 200HR Yoga Teacher Training✨✨ Learn anatomy, ...
10/15/2025

🌿 Become a Certified Yoga Teacher! 🌿

Ready to deepen your practice?

Join our 200HR Yoga Teacher Training✨

✨ Learn anatomy, philosophy & teaching skills
✨ Transform your practice, and your life

•Starts January 16th
•8 weekends January - March
•In-person at Yoga Now Kamloops
•$3950 with payment options available!
•With Teaching Team Lacey Hook & Jil Forbes + special guests
~Yoga Alliance accredited

We will dive into many aspects of the fascinating practice, including anatomy, history, philosophy, pranayama, the subtle energy body, meditation, the business of yoga and how to create well-balanced & beautiful yoga classes.

The schedule will run part-time (over weekends - Friday evening, Saturday & Sunday) to accommodate work & family schedules January to March 2026 (8 weekends).

It’s an unforgettable experience that will change your life forever! We are so excited to embark on this journey with you.

This is the opportunity for you whether your goal is to teach yoga or you simply want to immerse in yoga & learn✨

Visit our website yoganowkamloops.ca for all the details & to submit your application today!

✨ Kids Yoga Fun! ✨We played Yoga Pose Pictionary with our special guest, Pat Anjali! Lots of laughter, creativity, and p...
10/14/2025

✨ Kids Yoga Fun! ✨

We played Yoga Pose Pictionary with our special guest, Pat Anjali!

Lots of laughter, creativity, and poses.

Learning about the body and movement has never been this fun!


🌿 Meet Lindsay! 🌿We’re so excited to welcome Lindsay to the Yoga Now teaching team! 💫Since joining our community in Octo...
10/10/2025

🌿 Meet Lindsay! 🌿

We’re so excited to welcome Lindsay to the Yoga Now teaching team! 💫

Since joining our community in October 2024, Lindsay has been a familiar face in class, drawn to the warmth, care, and intention that make Yoga Now feel like home.

Her journey with yoga has been one of reconnection, creativity, and curiosity, and we’re thrilled she’s now stepping into the role of teacher within the same community that has inspired her practice.

Lindsay’s classes are flow-based, balancing strength, mindfulness, and play. She weaves together her backgrounds in Pilates, dance, and yoga to create thoughtful, fluid sequences that guide students through grounding, spacious movement and intentional alignment.

✨Join us in welcoming Lindsay, we can’t wait for you to experience her energy and teaching! AND, her first class is
👉🏼TOMORROW, Saturday 9:15AM Weekend Warrior Flow & $10 Drop-in!!

🧘🏼‍♀️ RYT 200hr Vinyasa + Hatha
🌙 RYT 20hr Yin (Yoga Science School, 2025)
💪🏻 STOTT Pilates Fully Certified (Merrithew Education, 2023–2025)
🌸 Hormone Health Coach (Institute for Integrative Nutrition, 2025, in progress) Pre & Post Natal Specialist

🌿 BREATHWORK, MEDITATION & SOUND BATH 🌿Next Sunday! And class is filling up so grab your ticket✨Raise your vibration and...
10/09/2025

🌿 BREATHWORK, MEDITATION & SOUND BATH 🌿

Next Sunday! And class is filling up so grab your ticket✨

Raise your vibration and reset your energy 💫

Join Alysia Waters for a 75-minute journey designed to clear, recharge, and realign your whole being.

We’ll move through:
✨ Grounding breathwork
✨ A frequency-raising meditation
✨ A deeply nourishing sound bath

🪷 Sunday, October 19th @ 5PM
🕊️ 75 minutes with
🏡 In-studio only & space is limited!
💰 $25 Members | $30 Non-Members
🔗 Register through the link in our bio

And YES, this magical evening happens on the same day our 6 Week Challenge ~ The Autumn Reset begins! 🤗🙌🏼 The perfect way to set the tone for your next chapter.

Treat yourself, your mind, body & soul will thank you 🌿✨

STRETCH & STRENGTH FOR MEN✨When it comes to future proofing your body, it’s all about keeping things functional. Many ac...
10/06/2025

STRETCH & STRENGTH FOR MEN✨

When it comes to future proofing your body, it’s all about keeping things functional. Many activities tighten the body, reducing flexibility & increasing the risk of injury.

This 8 week series is designed to help men move better, feel stronger, and live pain-free. You’ll stretch and strengthen your body using props for support, leaving each class feeling more mobile and energized.

Whether you’re into golf, skiing, hockey, or just want to feel good in your body, this program will help you keep doing what you love for the long run 🙌

✨ 8-week session | $129
✨ Mondays @ 6:45PM
✨ Starts October 20
✨ All ages welcome

👉 Link to register:
https://clients.mindbodyonline.com/classic/ws?studioid=624648&stype=-8&sTG=23&sVT=47&sView=day&sLoc=0
We have great crew of fellas jumping in, join us!


Address

1339 McGill Road
Kamloops, BC
V2C6K7

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