Her counseling philosophy is a complementary combination of evidenced-based counselling approaches, mindfulness, yoga therapy, relaxation therapy, and hypnotherapy.
Individual Counselling Services:
Depression Treatment
Anxiety and Depression Counselling Program
Stress Anxiety Panic Treatments
Stress Leave From Work
Crisis Counselling
Bereavement, Grief and Loss
Addictions
Anger & Mood Swings
Career Counselling
Family Counselling Services
Family Therapy
Perinatal Counselling
Parenting Consulting
Teen Youth Adolescents
School Aged Children
Child Youth Mental Health Counselling
Psychological Safety at the Workplace
Psychological Workplace Injuries Counselling;
Mental Health Injury Awareness;
Critical Incident Stress Management;
Treating First Responder Trauma Certification;
Women’s Health Counselling
Fertility Challenges
Pregnancy Loss, Miscarriage & Termination
Pregnancy Stress, Anxiety & Depression
Treatment of Postpartum Depression
Chronic Pain Management
Learning to Cope With Chronic Pain